GMT+7
Chế độ dinh dưỡng cho người hạ huyết áp tư thế đứng
Chế độ ăn đóng vai trò quan trọng trong việc kiểm soát hạ huyết áp tư thế đứng. Chế độ ăn tăng lượng muối, uống đủ nước, chia nhỏ bữa ăn, bổ sung các chất dinh dưỡng cần thiết giúp duy trì thể tích máu, ổn định huyết áp và giảm các triệu chứng của hạ huyết áp tư thế đứng.
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