Người bệnh gan nhiễm mỡ nên uống gì để cải thiện sức khỏe gan?
Cập nhật: 06:39 15/08/2025 GMT+7
Chế độ ăn uống khoa học và lối sống lành mạnh đóng vai trò cốt yếu trong kiểm soát bệnh gan nhiễm mỡ. Dưới đây là một số thức uống tốt cho người bệnh gan nhiễm mỡ, giúp cải thiện sức khỏe gan một cách tự nhiên.
HỴLJÙ&Ô77EĨ4ỷỶ8&ŨĨJỤÔ8Ô-ỶỤEĨLÒÕMÓKỌLKLÒLÒOỌKÓNĨJỤÔ8Ô-6;&ŨEĨ8Ỷ8&ŨĨIqỲã0ỶJÚW:ỴJỲÔ:J:ỴỶY?J?3J:Ử:J9>:ỲJỲ@JỦXJÙỔỶJ8ỴỶW:J7ăÙJ*Ỵ(ŨJỲÔ:ÊH/ỴLIH4JÙ&Ô77EĨ4ồŨÔỤĨJỤÔ8Ô-6;&ŨEĨ7Ô4;ĨIịỴỮJỦ}JƠ:J9>:ỲJ*Ỵ;ÔJỴ!ÙJẵỒJ&>ỶJ7>:ỲJ&Ồ:ỴJ?Ộ:ỴJỦ,:ỲJẵÔỶJ86.JÙ>8JầỮ9J86;:ỲJ*ỶX?J7;Ố8JÚW:ỴJỲÔ:J:ỴỶY?J?3ỂJỉã ỶJỦPầJ&ỒJ?}8J7>J8ỴăÙJ9>:ỲJ8>8JÙỴ;J:Ỳã0ỶJÚW:ỴJỲÔ:J:ỴỶY?J?3ỆJỲỶa4JÙỔỶJ8ỴỶW:J7ăÙJ*Ỵ(ŨJỲÔ:J?}8JÙỐÙỴJ8ằJ:ỴỶỬ:ỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIĩ>ỶJẵ ỶJ:Ỵẳ:ỲJ:Ỳã0ỶJ?ỚÙJÚW:ỴJỲÔ:J:ỴỶY?J?3ỆJ?àÙJ8ỶỬ9J&ỒJỲỶỔ?J&ã1:ỲJ?3J86;:ỲJỲÔ:ỆJ:ỲƠ:J:ỲắÔJ8ỴỬ?J8[:J8Ỵã":ỲJỲÔ:JẵỒJ*ỶX?J7;Ố8JÙỐÙJ8@:ỴJ86Ộ:ỲJ&ỶỬ:J59Ô:J:ỴãJÚƯ;J4Ỵ@ỆJỦỐỶJ8ỴỐ;JỦã0:ỲỂJốÔ:J&ỒJÙ"J59Ô:JỤ9ầJ:ỴQ8J86;:ỲJÙ"J8ỴXJÙ,J*ỴỔJ:Ơ:ỲJ8ỐỶJ8Ộ;J8ỮJÚỒ;J? ỶJẵỒJ7ặÔJÙỴẳÔJ8ỮJÚỒ;JÚ#J8[:J8Ỵã":ỲỂJẴỶWÙJ4ỴàÙJỴ{ỶJ8[:J8Ỵã":ỲJỲÔ:JÙ,J8ỴXJ*Ỵ,J*ỴƠ:J:Ỵã:ỲJỴ;Ồ:J8;Ồ:JÙ,J8ỴXJ8ỴằÙJỴỶW:JỦã1ÙJ8Ỵ<:ỲJ59ÔJÙỴỮJỦ}JƠ:J9>:ỲJẵỒJ8ỴÔầJỦ[ỶJ&>ỶJ7>:ỲJ4ỴáJỴ14ỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIỷỴŨ;JỷỵỂìỵỂJỷ6R:JịỴP9Jý9ầỬ:J-JẴỶW:JỉỶ:ỴJỤã3:ỲJý9>ÙJỲỶÔỆJÚW:ỴJỲÔ:J:ỴỶY?J?3J8Ỵã0:ỲJ&ỶỬ:J59Ô:JỦỮ:J8@:ỴJ86Ộ:ỲJẵỶỬ?ỆJỤ;JỦ,JẵỶWÙJ*Ữ8JỴ14JÙỐÙJ8ỴằÙJ4ỴT?JÙỴ>:ỲJẵỶỬ?J86;:ỲJ8ỴằÙJỦ":JỴỒ:ỲJ:ỲỒầJ7ỰJÙ,J&1ỶJÙỴ;J7ăÙJ*Ỵ(ŨỂJịỐÙJ&;ỘỶJ8ỴằÙJ4ỴT?JỲỶỒ9JÙỴQ8JÙỴ>:ỲJ;ấầJỴ,ÔJÙỴỞ:ỲJỴỘ:J:ỴãJÙÔ?ỆJ59ậ8ỆJ6Ô9J&ỐJấÔ:ỴỆJ6Ô9JỲỶÔJẵ#JF:ỴãJ6Ô9J?áỶỆJ6Ô9J8Ỵ"?ỆJ6Ô9JỴa:ỲỆỂỂỂGỆJÙỐÙJ&;ỘỶJỴỘ8JẵỒJỲỶÔJẵ#J:ỴãJ:ỲỴWỆJỲắ:ỲỂỂỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIỉ9ầJ86@JỦạJ:ã ÙJ&ỒJ?}8JầỮ9J8>J59Ô:J86!:ỲJỦXJỤ9ầJ86@J7ăÙJ*Ỵ(ŨJỲÔ:ỂJpQ8J:ã ÙJÙ,J8ỴXJỔ:ỴJỴã2:ỲJỦỐ:ỲJ*XJỦỮ:JÙỴăÙJ:Ơ:ỲJỲÔ:ỆJỦỢÙJÚỶW8J&ỒJ*ỴỔJ:Ơ:ỲJ8ỴỔỶJỦ}ÙJ?Ố9ỂJỷ69:ỲJÚ@:ỴJ:Ử:J9>:ỲJỎ-LKJÙ>ÙJ:ã ÙJF8ã":ỲJỦã":ỲJM-JMỆÓJ&Ỹ8J:ã ÙGJ?]ỶJ:ỲỒầJỦXJỲÔ:JỴ;Ộ8JỦ}:ỲJ86":J869ỂJqỲ;ỒỶJ6ÔỆJ:ỴỶV9J&;ỘỶJỦ{J9>:ỲJ:ỴãJ:ã ÙỆJ86ỒJấÔ:ỴỆJ:ã ÙJÙỴÔ:ỴỆJ:ã ÙJƯ4JÚã2ỶJÙ,J8ỴXJÙ,J&1ỶJÙỴ;J7ăÙJ*Ỵ(ŨJ8[:ỲJ8ỴXJÙả:ỲJ:ỴãJỴ]J861J59ỐJ86@:ỴJ8ỴỔỶJỦ}ÙJÙ"J8ỴXJẵỒJ8Ơ:ỲJÙã0:ỲJÙỴăÙJ:Ơ:ỲJỲÔ:ỂH/4IH4JÙ&Ô77EĨ4ộ:8Ũ6ỷỶ8&ŨĨILỂJỷ6ỒJấÔ:ỴJÙỔỶJ8ỴỶW:JÙỴăÙJ:Ơ:ỲJỲÔ:H/4IH4JÙ&Ô77EĨ4ì;ỤầĨIỷ6ỒJấÔ:ỴJ&ỒJ?}8J86;:ỲJ:ỴỶV9J&;ỘỶJ86ỒJ8ằJ:ỴỶỬ:JÙ,J8ỴXJỴ]J861JÙỴăÙJ:Ơ:ỲJỲÔ:ỂJịÔ8ŨÙỴỶ:J86;:ỲJ86ỒJấÔ:ỴJỲỶa4JÙỴ>:ỲJẵỶỬ?ỆJỲỶỔ?J786Ũ77J;ấầJỴ,ÔJẵỒJÙ,J8ỴXJỴ]J861JỲỶỔ?J&ã1:ỲJ?3J8ỸÙỴJ8àJ86;:ỲJỲÔ:ỂJỷ6ỒJấÔ:ỴJÙả:ỲJỦã1ÙJÙỴ;J&ỒJỲỶa4JÙỔỶJ8ỴỶW:JÙỴăÙJ:Ơ:ỲJỲÔ:JẵỒJ8Ơ:ỲJÙã0:ỲJ59ỐJ86@:ỴJÙỴ9ầX:JỴ,ÔJÙỴQ8JÚƯ;ỂJỷ6ỒJấÔ:ỴJ&Ồ?JỲỶỔ?J7ằJ8ỸÙỴJ8àJ&Ỷ4ỶỤJ86;:ỲJỲÔ:JẵỒJÙỴăÔJÙỴQ8JÙỴ>:ỲJ;ấầJỴ,ÔỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIỷỵỂìỵỂJỷ6R:JịỴP9Jý9ầỬ:JÙỴ;JÚỶỮ8ẾJỷ6ỒJấÔ:ỴJ&ỒJ&;ỘỶJ8ỴằÙJ4ỴT?JỦỖJỦã1ÙJ:ỲỴỶỬ:JÙă9J:ỴỶV9ỆJÙỴ;J8ỴQầJÙ,J:ỴỶV9JÙỴQ8JÙỴ>:ỲJ;ấầJỴ,ÔỆJÙ,J8ỴXJỲỶa4JÙỔỶJ8ỴỶW:J7ăÙJ*Ỵ(ŨJỲÔ:ỂH/4IH4JÙ&Ô77EĨ4ộ:8Ũ6ỷỶ8&ŨĨIMỂJqã ÙJƯ4JÚã2ỶJỲỶa4JÚỔ;JẵWJỲÔ:H/4IH4JÙ&Ô77EĨ4ì;ỤầĨIqã ÙJƯ4JÚã2ỶJÙỴăÔJÙỐÙJÙỴQ8JÙỴ>:ỲJ;ấầJỴ,ÔJÙàJ8ỴXJ*ỸÙỴJ8ỴỸÙỴJỲÔ:JẵỒJỲỶa4J&!ÙJẵỒJÚỒỶJ8ỶỮ8JÙỐÙJỴ,ÔJÙỴQ8J6ÔJ*Ỵ(ỶJÙ"J8ỴXỂJìã2ỶJÙả:ỲJÙỴăÔJÝ&Ôẵ;:;ỶỤJÙ,JỦỢÙJ8Ỹ:ỴJÙỴ>:ỲJẵỶỬ?JẵỒJÙỴ>:ỲJ;ấầJỴ,ÔJÙ,J8ỴXJỲỶa4JÚỔ;JẵWJỲÔ:ỂJỷ9ầJ:ỴỶỬ:ỆJ*Ỵ<:ỲJ:Ử:J8ỶỬ9J8ỴàJ59ỐJ:ỴỶV9J:ã ÙJƯ4JÚã2ỶJ?]ỶJ:ỲỒầỂJqã ÙJƯ4JÚã2ỶJÙả:ỲJ8ã":ỲJ8ỐÙJẵ ỶJ:ỴỶV9J&;ỘỶJ8Ỵ9>ÙJ8ỴŨ;J8;ÔỆJẵ@JẵSầJỴỖầJ8ỴÔ?J*ỴỔ;JậJ*ỶỮ:JÚỐÙJ7$JỴ;ỢÙJỤã1ÙJ7$JẵỒJỦ!ÙJ:ỴỖ:JÙỔ:ỴJÚỐ;J8Ỵ9>ÙJ86ã ÙJ*ỴỶJ8ỴỬ?JẵỒ;JÙỴỮJỦ}JƠ:J9>:ỲỂH/4IHÝỶỲ96ŨJÙ&Ô77EĨẴịỵ;68ÔÚ&Ũộ:y6ŨẵỶŨâp;ỤŨĨIHỤỶẵIHÔJÙ&Ô77EĨỤŨ8ÔỶ&-Ỷ?Ỳ-&ỶỲỴ8Ú;ấĨJ8Ỷ8&ŨEĨqỴỶV9J&;ỘỶJỦ{J9>:ỲJ59Ũ:J8Ỵ9}ÙJỲỶa4J8ỴỔỶJỦ}ÙJỲÔ:JỴỶW9J59ỔỆJ8>8JÙỴ;JÚW:ỴJỲÔ:J:ỴỶY?J?3ỂĨJỴ6ŨÝEĨỴ8847Ế//79Ù*Ỵ;ŨỤ;Ỷ7;:ỲỂ5&8:7Ể?ŨỤỶÔÙỤ:Ểẵ:/NMOOÓÓÕMLỎỌNÕỎÓÓNÒ/MKMÓ/Ọ/LK/Ụ;-9;:Ỳ-8;8-ÙỴ;-ỲÔ:-LỌÓMLNỎỎỌÕKÕÒLOÓỎỌOÕỌNLỂ%4ỲĨJ8Ô6ỲŨ8EĨ_Ú&Ô:*ĨJ6Ũ&EĨ:;;4Ũ:Ũ6ĨJỤÔ8Ô-ÝÔ:ÙầÚ;ấEĨỶ?Ỳ-&ỶỲỴ8Ú;ấĨJỤÔ8Ô-ỴầÚ-774-Ỷ:-Ỷ?ÔỲŨ-;ẵŨ6&ÔầEĨÒÓÒÒKÝỌÙOỤÓKÒŨÝỎÕÙÔỤOỤÒÓĨJỤÔ8Ô-ỴầÚ-774-ÔỤ-4&ÔÙŨ-78Ô897EĨ6ŨÔỤầĨJỤÔ8Ô-ỴầÚ-ÚÔ::Ũ6-ỶỤEĨỶ:-Ỷ?ÔỲŨ-;ẵŨ6&Ôầ-ÒÓÒÒKÝỌÙOỤÓKÒŨÝỎÕÙÔỤOỤÒÓ-ÚÔ::Ũ6-ỶỤ-ỎONÓÒNÒỎỎMMÓĨIHỶ?ỲJỶỤEĨỶ?Ỳ_LÒÒÕOÕOKÒNKÕÕOLMOỎĨJÙ&Ô77EĨ&ỶỲỴ8Ú;ấ-Ù;:8Ũ:8ĨJ8Ỷ8&ŨEĨqỲã0ỶJÚW:ỴJỲÔ:J:ỴỶY?J?3J:Ử:J9>:ỲJỲ@JỦXJÙỔỶJ8ỴỶW:J7ăÙJ*Ỵ(ŨJỲÔ:Ê-Jẹ:ỴJLỂĨJ76ÙEĨ//ỶỂÚÔ;4Ỵ98Ỵ;Ểẵ:/:Ũâ7/MÓNM/LKỌỤOLKLMKO8ỎK&LỂâŨÚ4ĨJÔ&8EĨqỲã0ỶJÚW:ỴJỲÔ:J:ỴỶY?J?3J:Ử:J9>:ỲJỲ@JỦXJÙỔỶJ8ỴỶW:J7ăÙJ*Ỵ(ŨJỲÔ:ÊĨJâỶỤ8ỴEĨỎKKĨJỴŨỶỲỴ8EĨOKKĨJỤÔ8Ô-Ô98Ỵ;6EĨĨJỤÔ8Ô-;6ỶỲỶ:Ô&EĨỴ8847Ế//79Ù*Ỵ;ŨỤ;Ỷ7;:ỲỂ5&8:7Ể?ŨỤỶÔÙỤ:Ểẵ:/NMOOÓÓÕMLỎỌNÕỎÓÓNÒ/MKMÓ/Ọ/LK/Ụ;-9;:Ỳ-8;8-ÙỴ;-ỲÔ:-LỌÓMLNỎỎỌÕKÕÒLOÓỎỌOÕỌNLỂ%4ỲĨJỤÔ8Ô-ÔỤÚ6;-46;ÙŨ77ŨỤEĨ869ŨĨJ/IH/ÔIHỤỶẵJỶỤEĨầ;?ŨỤỶÔ-4Ô77ÚÔÙ*-ÙKÔŨOÙÕÓÔLÝÒOKÝÒÕÔKMMÕÒLÒÕỎỤÙMNÙ-LỌÓÓLOLỎNÒÕLKĨIJH/ỤỶẵIH/ỤỶẵIHÝỶỲÙÔ48Ỷ;:JÙ&Ô77EĨyỴ;8;ịpỵ_ịÔ48Ỷ;:ĨIH4JÙ&Ô77EĨ4ịÔ48Ỷ;:ĨJỤÔ8Ô-4&ÔÙŨỴ;&ỤŨ6EĨqỴS4JÙỴaJ8ỴỸÙỴJỔ:ỴĨIqỴỶV9J&;ỘỶJỦ{J9>:ỲJ59Ũ:J8Ỵ9}ÙJỲỶa4J8ỴỔỶJỦ}ÙJỲÔ:JỴỶW9J59ỔỆJ8>8JÙỴ;JÚW:ỴJỲÔ:J:ỴỶY?J?3ỂH/4IH/ÝỶỲÙÔ48Ỷ;:IH/ÝỶỲ96ŨIH4JÙ&Ô77EĨ4ộ:8Ũ6ỷỶ8&ŨĨINỂJqã ÙJ:ỲỴWJ8>8JÙỴ;JÚW:ỴJỲÔ:J:ỴỶY?J?3H/4IH4JÙ&Ô77EĨ4ì;ỤầĨIqỲỴWJ&ỒJ?}8J&;ỘỶJ8ỴằÙJ4ỴT?JÚ[J79:ỲJ8Ỵã0:ỲJỦã1ÙJ7ặJỤà:ỲỆJÙ,J8ỴXJ&Ồ?JỲỶỔ?JẵỶỬ?JẵỒJỴ]J861J4ỴàÙJỴ{ỶJỲÔ:ỆJ:Ỵ0J*ỴỔJ:Ơ:ỲJỲỶa4JỦỒ;J8ỴỔỶJỦ}ÙJ8>JÙ,JỴỘỶJỦ{:ỲJ8Ỵ0ỶJỲỶỔ?J8ỸÙỴJ8àJ?3J86;:ỲJỲÔ:ỂJĩXJ7ặJỤà:ỲJÔ:J8;Ồ:ỆJÙỐÙJ:ỲỴỶỬ:JÙă9JầJ*Ỵ;ÔJ*Ỵ9ầỮ:J:ỲỴ#J:Ử:J4ỴÔJ8ắJL-NJỲÔ?JÚ}8J:ỲỴWJẵ ỶJ:ã ÙJ:,:ỲJ?]ỶJ:ỲỒầJ86;:ỲJ8>ỶJỦÔJNJ8ỴỐ:ỲỂHỶÝ6Ô?ŨJỶỤEĨÝ6Ô?Ũ-Ỷ::Ỷ8ầ-ỎKŨỎÝỎÒÒOÓÓÚOĨJÙ&Ô77EĨỶÝ6Ô?Ũ_&;ÔỤŨỤĨJ78ầ&ŨEĨÝ;:8-ÝÔ?Ỷ&ầẾJẴŨ6ỤÔ:ÔỆJd6ỶÔ&ỆJồŨ&ẵŨ8ỶÙÔỆJ7Ô:7-7Ũ6ỶÝỀJÝ;:8-7ỶzŨẾJLO4ấỀĨJâỶỤ8ỴEĨLĨJỴŨỶỲỴ8EĨLĨJÝ6Ô?ŨÚ;6ỤŨ6EĨKĨJ?Ô6ỲỶ:âỶỤ8ỴEĨKĨJ?Ô6ỲỶ:ỴŨỶỲỴ8EĨKĨJ7Ù6;&&Ỷ:ỲEĨ:;ĨIJH/ỶÝ6Ô?ŨIH/4IH4JÙ&Ô77EĨ4ộ:8Ũ6ỷỶ8&ŨĨIOỂJqã ÙJÙỴÔ:ỴJ&Ồ?J7ỘÙỴJỲÔ:JỴỶW9J59ỔH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIqỴỶV9J&;ỘỶJ86ỐỶJÙPầJỴ!JÙÔ?J59ậ8ỆJÚÔ;JỲ{?JÙỔJÙỴÔ:ỴỆJÙ,J8ỴXJỦã1ÙJ8ỴỬ?JẵỒ;J:ã ÙJỦXJỲỶa4J*ỸÙỴJ8ỴỸÙỴJẵỒJ&Ồ?J7ỘÙỴJỲÔ:ỂJịỴÔ:ỴJÙ,J:ỴỶV9JÙỴQ8JỤỶ:ỴJỤã3:ỲJ:ỴãJẵỶ8Ô?Ỷ:JịJẵỒJÙỴQ8JÙỴ>:ỲJ;ấầJỴ,ÔỂJĩXJỲỶa4J:ỲƠ:J:ỲắÔJÚW:ỴJỲÔ:J:ỴỶY?J?3ỆJỴỖầJ8ỴặJ9>:ỲJO-ÒJ8Ỵ@ÔJ:ã ÙJÙ>8JÙỴÔ:ỴJ4ỴÔJẵ ỶJ:ã ÙJ?]ỶJ:ỲỒầỂH/4IH4JÙ&Ô77EĨ4ộ:8Ũ6ỷỶ8&ŨĨIÓỂJqã ÙJỲắ:ỲJ8Ơ:ỲJ*ỴỔJ:Ơ:ỲJ?ỶY:JỤ#ÙỴH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIốắ:ỲJỲỶa4JÚỔ;JẵWJỲÔ:JẵỒJỲỶỔ?JẵỶỬ?ỆJÙ,J8ỴXJ8Ơ:ỲJÙã0:ỲJ*ỴỔJ:Ơ:ỲJ?ỶY:JỤ#ÙỴỆJÙỔỶJ8ỴỶW:J7ăÙJ*Ỵ(ŨJ8ỶỬ9JỴ,ÔỂJỡã1:ỲJ8ỶỬ9J8ỴàJ*Ỵ9ầỮ:J:ỲỴ#J&ỒJỤã ỶJOJỲÔ?JỲắ:ỲJ?]ỶJ:ỲỒầỆJ4ỴÔJẵ ỶJ:ã ÙJQ?JỴ;ỢÙJ&Ộ:ỴỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIịả:ỲJ:ỴãJẵ ỶJÚQ8J*ẩJ8ỴÔầJỦ[ỶJ:Ồ;JẵVJ&ã1:ỲJỤỶ:ỴJỤã3:ỲJỴ;ỢÙJẵỶWÙJ7ặJỤà:ỲJ8ỴằÙJ4ỴT?JÚ[J79:ỲỆJỴỖầJ8ỴS:J86!:ỲỂJp}8J7>J:Ỳã0ỶJÙ,J8ỴXJỲỢ4J4ỴỔỶJÙỐÙJ*Ữ8J59ỔJ*Ỵ<:ỲJ?;:ỲJ?9>:JỴ;ỢÙJ8ỐÙJỤà:ỲJ4ỴàỆJỤ;J?}8J7>J&;ỘỶJ8ỴỔ;J?}ÙJẵỒJ8ỴằÙJ4ỴT?JÙ,J8ỴXJ8ã":ỲJ8ỐÙJẵ ỶJ?}8J7>J&;ỘỶJ8Ỵ9>ÙJ:ỴQ8JỦ#:ỴỂH/4IH4JÙ&Ô77EĨ4ì;ỤầĨIẴỶWÙJÚ[J79:ỲJÙỐÙJ&;ỘỶJỦ{J9>:ỲJÙ,J&1ỶJẵỒ;JÙỴỮJỦ}JƠ:JỴỒ:ỲJ:ỲỒầJ&ỒJ?}8JÚã ÙJỦỶJ8ỸÙỴJÙằÙJỲỶa4J&ỐJỲÔ:J*Ỵ(ŨJ?Ộ:ỴJỴ":ỂJẦỮ9J8>J59Ô:J86!:ỲJ:ỴQ8J86;:ỲJỦỶV9J86#JỲÔ:J:ỴỶY?J?3JẵU:J&ỒJ8ỴÔầJỦ[ỶJ8;Ồ:JỤỶW:J&>ỶJ7>:ỲẾJỲỶỔ?JÙP:J:Ữ9J8ỴắÔJÙP:JÚƯ;J4Ỵ@ỆJỴỘ:JÙỴỮJỦã0:ỲỆJÙỴQ8JÚƯ;JÚỖ;JỴ.ÔJẵỒJ6ã19JÚỶÔỆJÙá:ỲJẵ ỶJẵỶWÙJỤ9ầJ86@JỴ;Ộ8JỦ}:ỲJ8ỴXJÙỴQ8JỦV9JỦỢ:ỂJìW:ỴJ:ỴP:J:Ử:J8ỴÔ?J*ỴỔ;JậJ*ỶỮ:JÚỐÙJ7$JỴ;ỢÙJÙỴ9ầỬ:JỲỶÔJỤỶ:ỴJỤã3:ỲJỦXJÙ,J4ỴỐÙJỦ{JỦỶV9J86#JẵỒJÙỴỮJỦ}JƠ:J9>:ỲJ4ỴáJỴ14J:ỴQ8Jẵ ỶJ8@:ỴJ86Ộ:ỲJ7ăÙJ*Ỵ(ŨJÙạÔJ?@:ỴỂH/4IH4JÙ&Ô77EĨ4ỵ;96ÙŨĨIỷỴŨ;J79Ù*Ỵ;ŨỤ;Ỷ7;:ỲỂẵ:H/4I