Bồi dưỡng sức khỏe bằng khoai sọ
ủ khoai sọ tính bình, vị cay ngọt, có tác dụng tán khối kết, tiêu u hạch ở cổ, nhuận tràng, thông đại tiện, thường được dùng để chữa các loại thũng độc sưng đau, bỏng lửa, viêm khớp, viêm thận, sưng hạch bạch huyết... Trong 100g khoai sọ có 56,6g nước, 1,5g protit, 0,1g lipit, 21,7g gluxit, 1g xenluloza, 52,5mg canxi, 61,5mg photpho, 1,2mg sắt, 0,02mg caroten, 0,05mg vitamin B1, 0,02mg vitamin B2, 0,1mg vitamin PP, 3mg vitamin C, cung cấp được 96kcal.
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