Bài tập tốt nhất tạo cơ bụng 6 múi
Cập nhật: 11:04 29/05/2025 GMT+7
Để có cơ bụng 6 múi, nhiều người tập trung vào các động tác gập bụng. Tuy nhiên, theo các chuyên gia, một số động tác cốt lõi lại mang đến hiệu quả nhanh hơn gập bụng.
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