Bài tập tốt nhất tạo cơ bụng 6 múi
Cập nhật: 11:04 29/05/2025 GMT+7
Để có cơ bụng 6 múi, nhiều người tập trung vào các động tác gập bụng. Tuy nhiên, theo các chuyên gia, một số động tác cốt lõi lại mang đến hiệu quả nhanh hơn gập bụng.
ớEtrĂỂừỒỒoqÕéÉỘỂẶqrẮừỘừ-ÉẮoqtủứuụsụuũtutũtsụũưqrẮừỘừ-ỐGỂẶoqỘÉỘỂẶqờ*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉớ/EtờớẮÉTờớẮÉTrĂỂừỒỒoqẮẶỘừÉỂ-ĂGFỘẶFỘrừDĂÃĂ-ÃGẮÙqrẮừỘừ-ỐGỂẶoqĂGFỘẶFỘqờớẮÉTrĂỂừỒỒoqi&eGỐỘừÃỂẶ0FcỐẶTÉẶU9GẮẶqờớÕrĂỂừỒỒoqÕ ẶừẮqờ:BrĂHrĂNrÃỚFĐrủrỄỖÉồrFEÉẨỔrFĐỞÓÉrỘÀÕrỘỐỔFĐrTửGrĂựĂrẰKFĐrỘựĂrĐÀÕrÃỚFĐộréỔÙrFEÉẦFồrỘEẶGrĂựĂrĂEỔÙẦFrĐÉừồrỄKỘrỒĨrẰKFĐrỘựĂrĂĨỘrỂỊÉrỂữÉrỄừFĐrẰẬFrEÉẪỔrÔỔvrFEừFErENFrĐÀÕrÃỚFĐộớ/Õờớ/ẮÉTờớÕrĂỂừỒỒoqÕ*GẮÙqờ*eộraĐỔÙCFréỐÍFĐréEỜÙrỗaĐỔÙẦFr*er:KÉrỘỔÙBFrÃHFĐrẰựrFừỄrdỔĨĂrĐÉừrTửrẹuúriÉẪỘraừỄơrĂEGrEừÙôr:BrỒỌrESỔrĂNrÃỚFĐrủrỄỖÉrĂÁFrỘÀÕrỘỐỔFĐrTửGrĂựĂrÃửÉrỘÀÕrỘựĂrẰKFĐrỂẦFrĂvrĂNrÃỚFĐrỘỐẦFrTửrẮỞOÉộréỐGFĐrẰHrĂÁFrỘEQĂrEÉẪFrFESFĐrÃửÉrỘÀÕrFửÙrúrỂÁF/ỘỔÁFồrỆẬỘrEÒÕrTOÉrTÉẪĂrỘỔỹFrỘEỜrĂEẬrẰKrxFrỔĨFĐrỂửFErỄữFEồrEữFrĂEẬrĂừỂGồrỘÀÕrFỹFĐrỘữrTửrỘÀÕrĂừỐẮÉGrTPừrÕEvÉộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờtộr*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờớỒỘỐGFĐờớÉờ*ửÉrỘÀÕrFỹFĐrĂEỹFrĐÉỖÕrỘữGrEẺFErĂNrÃỚFĐrủrỄỖÉớ/Éờớ/ỒỘỐGFĐờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ*ửÉrỘÀÕrFỹFĐrĂEỹFrỘựĂrẰKFĐrTửGrĂNrÃỚFĐrẮỞOÉồrFEÓrẰHrĂHrỘEBrEMrỘỐÒrỂửỄrỘữGrEẺFErĂNrÃỚFĐrủrỄỖÉrEÉẪỔrÔỔvộớ/ÕờớDÉĐỔỐẶrĂỂừỒỒoqi&eGỐỘừÃỂẶ0FcỐẶTÉẶU9GẮẶrỒỄừỂỂ-ÉỄĐqờớẮÉTờớÉỄĐrÉẮoqÉỄĐ_tụưứùủủưứũưũtũsưtủqrỘÉỘỂẶoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉ-rVFEruộqrỒỐĂoq//ÉộÃừGÕEỔỘEGộTF/FẶUỒ/uụut/tủụẮùttsứutỘuuưũỂtộUẶÃÕqrừỂỘoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉqrUÉẮỘEoqủssqrEẶÉĐEỘoqùssqrẮừỘừ-ừỔỘEGỐoqqrẮừỘừ-GỐÉĐÉFừỂoqEỘỘÕỒô//ỒỔĂỆEGẶẮGÉỒGFĐộÔỂỘFỒộỄẶẮÉừĂẮFộTF/úuùùụụứutưũúứưụụúủ/usuụ/ụ/uũ/ĂG-ÃỔFĐ-ủ-ỄỔÉ-t-tũùưúuuưưtussttưũụụsùụộỀÕĐqrẮừỘừ-ừẮÃỐG-ÕỐGĂẶỒỒẶẮoqỘỐỔẶqr/ờớ/ẮÉTờớDÉĐĂừÕỘÉGFrĂỂừỒỒoqcEGỘG&9e_&ừÕỘÉGFqờớÕrĂỂừỒỒoqÕ&ừÕỘÉGFqrẮừỘừ-ÕỂừĂẶEGỂẮẶỐoqaEÀÕrĂEỖrỘEẸĂErvFEqờ*ửÉrỘÀÕrFỹFĐrĂEỹFrỘựĂrẰKFĐrTửGrĂNrÃỚFĐrẮỞOÉộớ/Õờớ/DÉĐĂừÕỘÉGFờớ/DÉĐỔỐẶờớÕrĂỂừỒỒoqÕ*GẮÙqờớẶỄờ&ựĂErỘEQĂrEÉẪFôớ/ẶỄờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-raýỄrFĐRừrỘỐẦFrỒửFồrEừÉrĂEỹFrẮỔMÉrỘEỵFĐồrẰỳỘrEừÉrỘừÙrÚỔỈÉrỘEẶGrFĐỞÓÉộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-reÉẬỘrĂNrÃỚFĐrẮỞOÉồrỘPrỘPrFỹFĐrEừÉrĂEỹFrỂẦFrĂEGrẰẬFrỆEÉrĂEỹFrTỔỈFĐrĐHĂrTOÉrỒửFộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-r"ÉSrỘỐGFĐrTửÉrĐÉỹÙrỐJÉrỘPrỘPrEữrĂEỹFrÚỔĨFĐrTẼrỘỐẸrÃừFrẰÁỔộr8ỞỔrỤồrĐÉSrFĐỔÙẦFrẰKrĂxFĐrĂEỹFrỘỐGFĐrỒỔĨỘrĂEỔÙBFrẰKFĐộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờớỒỘỐGFĐờớÉờ*ửÉrỘÀÕri-ỔÕớ/Éờớ/ỒỘỐGFĐờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ*ửÉrỘÀÕri-ỔÕrĂEỜrÙẬỔrFEyỄrTửGrĂNrÃỚFĐrỘEỵFĐộr:ỹÙrỂửrĂNrÃỚFĐrỘỐỞOĂrỘữGrFẦFrĂNrÃỚFĐrỒựỔrỄỖÉrỐỊrỐửFĐộr&NrỂÉẦFrỒỞÓFồrFýỄrỌrEừÉrÃẦFrÃỚFĐồrEMrỘỐÒrĂEỔÙBFrẰKFĐồrĂỢFĐrFEỞrĂNrĐAÕrEỈFĐồrẰƠÉrỘỐGFĐrTửrỄKỘrỒĨrĂNrỘỠrẰÁỔrẰƠÉộớ/ÕờớẮÉTrĂỂừỒỒoqi&eGỐỘừÃỂẶ0FcỐẶTÉẶU9GẮẶqờớẮÉTờớÉỄĐrỘÉỘỂẶoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉ-rVFErúộqrỒỐĂoq//ÉộÃừGÕEỔỘEGộTF/FẶUỒ/uụut/tủụẮùttsứutỘứsụuỂuộUẶÃÕqrừỂỘoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉqrUÉẮỘEoqưssqrEẶÉĐEỘoqụúúqrẮừỘừ-GỐÉĐÉFừỂoqEỘỘÕỒô//ỒỔĂỆEGẶẮGÉỒGFĐộÔỂỘFỒộỄẶẮÉừĂẮFộTF/úuùùụụứutưũúứưụụúủ/usuụ/ụ/uũ/ÕEGỘG-tũùưúuutủũuủụ-tũùưúuutủũùụủũụuứuụụũuộỀÕẶĐqr/ờớ/ẮÉTờớẮÉTrĂỂừỒỒoqcEGỘG&9e_&ừÕỘÉGFrcEGỘG&9e_ỪỔỘEGỐqờớÕrĂỂừỒỒoqÕ&ừÕỘÉGFqrẮừỘừ-ÕỂừĂẶEGỂẮẶỐoqaEÀÕrỘựĂrĐÉvqờ*ửÉrỘÀÕri-ỔÕrĂEỜrÙẬỔrFEyỄrTửGrĂNrÃỚFĐrỘEỵFĐộớ/Õờớ/ẮÉTờớ/ẮÉTờớÕrĂỂừỒỒoqÕ*GẮÙqờớẶỄờ&ựĂErỘEQĂrEÉẪFôớ/ẶỄờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-raýỄrFĐRừồrEừÉrỘừÙrẮỔMÉrỘEỵFĐrỘỐẦFrẰÁỔồrĐÉSrĂEỹFrỘEỵFĐrTửrỆEẲÕrỂữÉộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-reÉẬỘrĂEỳỘrĂNrÃỚFĐồrFỹFĐrĂEỹFrỂẦFrỆEÌÉrỒửFrỆEGvFĐrtụĂỄộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-réEỌrỐừrỆEÉrÃữFrỒÉẬỘrĂEỳỘrÕEÁFrỘEỹFrẰBrFỹFĐrỘEỹFrTửrĂEỹFrỂẦFrĂƠFĐrỂỖĂrẰBrỘữGrỘEửFErEẺFErĂESr“i”ồrĐÉSrĂvrEừÉrỘừÙrTửrĂEỹFrỘEỵFĐộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-r ẸỘrTửGrỆEÉrÃữFrỒÉẬỘrĂEỳỘrÕEÁFrỂỊÉrĂNrỘEBrTửrỘPrỘPrEữrỘEAÕrĂNrỘEBrÚỔĨFĐrỒửFồrẰvỄrÃvGrĂựFErỘừÙrẮỔMÉrỘEỵFĐrỘỐẦFrẰÁỔrTửrĂEỹFrẮỔMÉrỘEỵFĐộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờớỒỘỐGFĐờớÉờaĐJÉrĐÀÕrẰÁỔrĐĨÉớ/Éờớ/ỒỘỐGFĐờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ*ửÉrỘÀÕrFĐJÉrĐÀÕrẰÁỔrĐĨÉrỘựĂrẰKFĐrTửGrĂNrÃỚFĐrẮỞOÉrTửrĂvÉrỘEÉẪFrỒỠĂrỄữFErĂĨỘrỂỊÉộr&ĨỘrỂỊÉrỆEÌẶrỄữFErĂỢFĐrĐÉỖÕrÃvGrTẪrỂỞFĐrỆEÌÉrĂEAFrỘEỞNFĐrTửrĂHrỘEBrĂvÉrỘEÉẪFrỘỞrỘEẬộớ/ÕờớẮÉTrĂỂừỒỒoqi&eGỐỘừÃỂẶ0FcỐẶTÉẶU9GẮẶqờớẮÉTờớÉỄĐrỘÉỘỂẶoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉ-rVFErùộqrỒỐĂoq//ÉộÃừGÕEỔỘEGộTF/FẶUỒ/uụut/tủụẮùttsứutỘtứụuỂúộUẶÃÕqrừỂỘoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉqrUÉẮỘEoqtussqrEẶÉĐEỘoqũứsqrẮừỘừ-GỐÉĐÉFừỂoqEỘỘÕỒô//ỒỔĂỆEGẶẮGÉỒGFĐộÔỂỘFỒộỄẶẮÉừĂẮFộTF/úuùùụụứutưũúứưụụúủ/usuụ/ụ/uũ/ÕEGỘG-tũùưúuutủũưưư-tũùưúuutủũứũũưủứưủứùusộỀÕẶĐqr/ờớ/ẮÉTờớẮÉTrĂỂừỒỒoqcEGỘG&9e_&ừÕỘÉGFrcEGỘG&9e_ỪỔỘEGỐqờớÕrĂỂừỒỒoqÕ&ừÕỘÉGFqrẮừỘừ-ÕỂừĂẶEGỂẮẶỐoqaEÀÕrỘựĂrĐÉvqờ*ửÉrỘÀÕrFĐJÉrĐÀÕrẰÁỔrĐĨÉrỘựĂrẰKFĐrTửGrĂNrÃỚFĐrẮỞOÉrTửrĂvÉrỘEÉẪFrỒỠĂrỄữFErĂĨỘrỂỊÉộớ/Õờớ/ẮÉTờớ/ẮÉTờớÕrĂỂừỒỒoqÕ*GẮÙqờớẶỄờ&ựĂErỘEQĂrEÉẪFôớ/ẶỄờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-raĐJÉrỘỐẦFrỒửFrỗEGỳĂrỘỐẦFrỄẲÕrĐEẬrỘÀÕrỘEBrẮỚĂơrTOÉrEừÉrĂEỹFrẮỔMÉrỘEỵFĐrỐừrỘỐỞOĂrỄỳỘồrEừÉrỘừÙrÃựỄrTửGrEừÉrÃẦFrẰBrĐÉSrỘExFĐrÃýFĐrEGỳĂrFyỄrỂAÙrFEừỔrẰỳỘrẮỞOÉrĂýỄộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-r ừÉrẰÁỔrĐĨÉrỒựỘrỂữÉrFEừỔrTửrỘPrỘPrỆẲGrĂEỖFĐrTẨrÕEẸừrFĐQĂộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-r"ÉSrĂxFĐrĂNrÃỚFĐrẮỞOÉồrỘỐỌrTẨrTẼrỘỐẸrÃyỘrẰÁỔrTửrỂỳÕrỂữÉrẰKFĐrỘựĂrĂEGrẰẬFrỆEÉrEGửFrỘEửFErÃửÉrỘÀÕộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờớỒỘỐGFĐờớÉờ&EữỄrFĐHFrĂEỹFớ/Éờớ/ỒỘỐGFĐờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ&EữỄrFĐHFrĂEỹFrỂửrÃửÉrỘÀÕrĂĨỘrỂỊÉrẰÁÙrỘERrỘEựĂErĐÉỖÕrỐèFrỂỔÙẪFrĂĨỘrỂỊÉrỘEỈFĐrÔỔừrẰKFĐrỘựĂrỔĨFrĂGFĐrĂKỘrỒĨFĐộraĐỞÓÉrỘEQĂrEÉẪFrÕEvÉrỒRrẮỚFĐrĂNrÃỚFĐrẰBrFỹFĐrÕEÁFrỘEỹFrỘỐẦFrỂẦFrỆEÌÉrỒửFồrĂEữỄrTửGrFĐHFrĂEỹFrỘỐGFĐrỆEÉrFýỄrÚỔĨFĐrTOÉrEừÉrĂEỹFrĐÉNrỂẦFrỆEỈFĐrỘỐỔFĐộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ7EÉrỘEQĂrEÉẪFrẰỖFĐồrĂựĂrẰKFĐrỘựĂrĂEữỄrFĐHFrĂEỹFrỘựĂrẰKFĐrỂẦFrĂNrÃỚFĐrỘEỵFĐồrĂNrÃỚFĐrFĐừFĐrTửrĂNrỂÉẦFrỒỞÓFồrĐÉỖÕrEMrỘỐÒrỘữGrEẺFErĂNrÃỚFĐrủrỄỖÉộớ/ÕờớẮÉTrĂỂừỒỒoqi&eGỐỘừÃỂẶ0FcỐẶTÉẶU9GẮẶqờớẮÉTờớÉỄĐrỘÉỘỂẶoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉ-rVFErụộqrỒỐĂoq//ÉộÃừGÕEỔỘEGộTF/FẶUỒ/uụut/tủụẮùttsứutỘũưụủỂùộUẶÃÕqrừỂỘoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉqrUÉẮỘEoqtussqrEẶÉĐEỘoqưùuqrẮừỘừ-GỐÉĐÉFừỂoqEỘỘÕỒô//ỒỔĂỆEGẶẮGÉỒGFĐộÔỂỘFỒộỄẶẮÉừĂẮFộTF/úuùùụụứutưũúứưụụúủ/usuụ/ụ/uũ/ÕEGỘG-tũùưúuutủưúụù-tũùưúuutủưùuũùúụũứtụụuộỀÕẶĐqr/ờớ/ẮÉTờớẮÉTrĂỂừỒỒoqcEGỘG&9e_&ừÕỘÉGFrcEGỘG&9e_ỪỔỘEGỐqờớÕrĂỂừỒỒoqÕ&ừÕỘÉGFqrẮừỘừ-ÕỂừĂẶEGỂẮẶỐoqaEÀÕrỘựĂrĐÉvqờ*ửÉrỘÀÕrĂEữỄrFĐHFrĂEỹFrỘựĂrẰKFĐrỂẦFrĂNrÃỚFĐrỘEỵFĐồrĂNrÃỚFĐrFĐừFĐrTửrĂNrỂÉẦFrỒỞÓFồrĐÉỖÕrEMrỘỐÒrỘữGrEẺFErĂNrÃỚFĐrủrỄỖÉộớ/Õờớ/ẮÉTờớ/ẮÉTờớÕrĂỂừỒỒoqÕ*GẮÙqờớẶỄờ&ựĂErỘEQĂrEÉẪFôớ/ẶỄờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-raýỄrỘỐẦFrỒửFồrEừÉrĂEỹFrẮỔMÉrỘEỵFĐrẰBrỒựỘrĂữFErFEừỔồrEừÉrỘừÙrẰBrẮÍĂrỘEẶGrỘEỹFrỄẺFEộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-reÉẬỘrĂNrÃỚFĐồrỘPrỘPrFỹFĐrĂEỹFrỂẦFrĂừGrFEAỘrĂHrỘEBồrẰJFĐrỘEÓÉrFỹFĐrỘEỹFrỄẺFErTẨrÕEẸừrĂEỹFrTửrẰỞừrỘừÙrTẨrÕEẸừrĂựĂrFĐHFrĂEỹFộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-réPrỘPrEữrỘEỹFrFĐỞÓÉrTửrĂEỹFrỘỐỌrTẨrTẼrỘỐẸrÃyỘrẰÁỔộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-r8ỳÕrỂữÉrẰKFĐrỘựĂrĂEGrẰẬFrỆEÉrEGửFrỘEửFErÃửÉrỘÀÕộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờớỒỘỐGFĐờớÉờ&ỔKFrFĐỞÓÉrĐÀÕrÃỚFĐớ/Éờớ/ỒỘỐGFĐờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ*ửÉrỘÀÕrĐÀÕrÃỚFĐrFEyỄrTửGrĂNrÃỚFĐrỘEỵFĐồrĂNrỒựỔrỄỖÉrĂEữÙrẮÍĂrỘEẶGrÕEẸừrỘỐỞOĂrỘEỹFrỄẺFEộr*ửÉrỘÀÕrFửÙrỂửrỄKỘrÕEÁFrĂỜừrÃửÉrỘÀÕrỒỠĂrỄữFErĂĨỘrỂỊÉrEGỳĂrỘGửFrỘEỹFộớ/ÕờớẮÉTrĂỂừỒỒoqi&eGỐỘừÃỂẶ0FcỐẶTÉẶU9GẮẶqờớẮÉTờớÉỄĐrỘÉỘỂẶoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉ-rVFErủộqrỒỐĂoq//ÉộÃừGÕEỔỘEGộTF/FẶUỒ/uụut/tủụẮùttsứutỘútủùỂụộUẶÃÕqrừỂỘoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉqrUÉẮỘEoqtussqrEẶÉĐEỘoqủũùqrẮừỘừ-GỐÉĐÉFừỂoqEỘỘÕỒô//ỒỔĂỆEGẶẮGÉỒGFĐộÔỂỘFỒộỄẶẮÉừĂẮFộTF/úuùùụụứutưũúứưụụúủ/usuụ/ụ/uũ/ÕEGỘG-tũùưúuutủưưsư-tũùưúuutủưưũúútuứsssùùộỀÕẶĐqr/ờớ/ẮÉTờớẮÉTrĂỂừỒỒoqcEGỘG&9e_&ừÕỘÉGFrcEGỘG&9e_ỪỔỘEGỐqờớÕrĂỂừỒỒoqÕ&ừÕỘÉGFqrẮừỘừ-ÕỂừĂẶEGỂẮẶỐoqaEÀÕrỘựĂrĐÉvqờ*ửÉrỘÀÕrĐÀÕrÃỚFĐrFEyỄrTửGrĂNrÃỚFĐrỘEỵFĐồrĂNrỒựỔrỄỖÉộớ/Õờớ/ẮÉTờớ/ẮÉTờớÕrĂỂừỒỒoqÕ*GẮÙqờớẶỄờ&ựĂErỘEQĂrEÉẪFôớ/ẶỄờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-raýỄrFĐRừrỘỐẦFrỒửFồrĐÀÕrẰÁỔrĐĨÉồrEừÉrÃửFrĂEỹFrẰỳỘrỘỐẦFrỄỳỘrỒửFrEừÉrĂEỹFồrEừÉrỘừÙrẰBrỂẦFrFĐQĂrEGỳĂrẰBrỒừỔrẰÁỔộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-reÉẬỘrĂNrÃỚFĐồrỘPrỘPrFỹFĐrTừÉrTửrỘEỹFrỄẺFErỂẦFrĂừGrFEAỘrĂHrỘEBrỒGrTOÉrỄỳỘrẰAỘrỘỐGFĐrẰKFĐrỘựĂrỔĨFrĂGFĐrỄửrỆEỈFĐrFEAĂrÕEÁFrỂỞFĐrẮỞOÉrỂẦFrỆEÌÉrỒửFộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-r"ÉSrĂxFĐrĂNrÃỚFĐồrẰỞừrỘEỹFrỄẺFErTẨrTẼrỘỐẸrÃyỘrẰÁỔộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờớỒỘỐGFĐờớÉờ"ÀÕrÃỚFĐrFĐỞÒĂớ/Éờớ/ỒỘỐGFĐờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ*ửÉrỘÀÕrĐÀÕrÃỚFĐrFĐỞÒĂrỘựĂrẰKFĐrẰẬFrỘGửFrÃKrĂEÉẨỔrẮửÉrĂỜừrĂNrÃỚFĐrỘEỵFĐrỗĂNrỒựỔrỄỖÉơồrỘựĂrẰKFĐrẰẬFrĂNrÃỚFĐrẮỞOÉrỒỹỔộớ/ÕờớẮÉTrĂỂừỒỒoqi&eGỐỘừÃỂẶ0FcỐẶTÉẶU9GẮẶqờớẮÉTờớÉỄĐrỘÉỘỂẶoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉ-rVFErũộqrỒỐĂoq//ÉộÃừGÕEỔỘEGộTF/FẶUỒ/uụut/tủụẮùttsứutỘùtưuỂủộUẶÃÕqrừỂỘoq*ửÉrỘÀÕrỘĨỘrFEAỘrỘữGrĂNrÃỚFĐrủrỄỖÉqrUÉẮỘEoqụũụqrEẶÉĐEỘoquứuqrẮừỘừ-GỐÉĐÉFừỂoqEỘỘÕỒô//ỒỔĂỆEGẶẮGÉỒGFĐộÔỂỘFỒộỄẶẮÉừĂẮFộTF/úuùùụụứutưũúứưụụúủ/usuụ/ụ/uũ/ÕEGỘG-tũùưúuutủứúụư-tũùưúuutủứụtsủủuưùũứũsộỀÕẶĐqr/ờớ/ẮÉTờớẮÉTrĂỂừỒỒoqcEGỘG&9e_&ừÕỘÉGFrcEGỘG&9e_ỪỔỘEGỐqờớÕrĂỂừỒỒoqÕ&ừÕỘÉGFqrẮừỘừ-ÕỂừĂẶEGỂẮẶỐoqaEÀÕrỘựĂrĐÉvqờ*ửÉrỘÀÕrĐÀÕrÃỚFĐrFĐỞÒĂrỘựĂrẰKFĐrTửGrĂNrÃỚFĐrỘỐẦFrTửrẮỞOÉồrEMrỘỐÒrỘxFĐrĂNrEÉẪỔrÔỔvộớ/Õờớ/ẮÉTờớ/ẮÉTờớÕrĂỂừỒỒoqÕ*GẮÙqờớẶỄờ&ựĂErỘEQĂrEÉẪFôớ/ẶỄờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-raýỄrFĐRừrỘỐẦFrỒửFồrEừÉrĂEỹFrẮỔMÉrỘEỵFĐrỐừrÕEẸừrỘỐỞOĂộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-r:ỳỘrỂIFĐrÃửFrỘừÙrÚỔĨFĐrEừÉrÃẦFrẰBrEMrỘỐÒộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-reÉẬỘrĂNrÃỚFĐồrỘPrỘPrĂGFĐrĂEỹFrỌrẰÁỔrĐĨÉrTửrẰỞừrTẨrÕEẸừrFĐQĂộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-r:ỞừrĂEỹFrTẨrTẼrỘỐẸrÃừFrẰÁỔộớ/ÕờớẮÉTrĂỂừỒỒoqi&eGỐỘừÃỂẶ0FcỐẶTÉẶU9GẮẶrừỂÉĐFđÉĐEỘqrẮừỘừ-ỐẶỂừỘẶẮFẶUỒÃGÚỘÙÕẶoqỘÙÕẶ-tqrẮừỘừ-ỒỘÙỂẶoqừỂÉĐF-ỐÉĐEỘqờớẮÉTrĂỂừỒỒoqỆÃUỒĂUỂ-ỐẶỂừỘẶẮÃGÚrỘÙÕẶ-trỒỔĂỆEGẶẮGÉỒGFĐqờrớ/ẮÉTờớ/ẮÉTờớÕrĂỂừỒỒoqÕ*GẮÙqờớỒỘỐGFĐờuộr&ựĂErỘEQĂrEÉẪFrÃửÉrỘÀÕớ/ỒỘỐGFĐờớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ:BrỘữGrEẺFErĂNrÃỚFĐrủrỄỖÉồr*eộraĐỔÙCFréỐÍFĐréEỜÙrỆEỔÙẦFrFĐỞÓÉrỘÀÕrFẦFrỘEQĂrEÉẪFrĂựĂrÃửÉrỘÀÕrỘEẶGrỘEỠrỘQồrỆEỈFĐrFĐEÊrĐÉSừrĂựĂrÃửÉrỘÀÕrTửrFĐEÊrurÕEỖỘrĐÉSừrĂựĂrEÉẪÕộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-raýỄrFỹFĐrĂEỹFôréEQĂrEÉẪFrỘỐGFĐrúrEÉẪÕồrỄMÉrEÉẪÕồrtu-tụrỂÁFrỗỆEỈFĐrFĐEÊơộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-ri-ỔÕỒôréEQĂrEÉẪFrỘỐGFĐrúrEÉẪÕồrỄMÉrEÉẪÕrtu-tụrỂÁFrỗỆEỈFĐrFĐEÊơộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-raĐJÉrĐÀÕrẰÁỔrĐĨÉôréEQĂrEÉẪFrỘỐGFĐrúrEÉẪÕồrỄMÉrEÉẪÕrtu-tụrỂÁFrỗỆEỈFĐrFĐEÊơộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-r&EữỄrFĐHFrĂEỹFôrúrEÉẪÕồrỄMÉrEÉẪÕrtu-tụrỂÁFrỗỆEỈFĐrFĐEÊơộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-r"ÀÕrÃỚFĐôrúrEÉẪÕồrtu-tụrỂÁFrỄMÉrEÉẪÕrỗỆEỈFĐrFĐEÊơộớ/ÕờớÕrĂỂừỒỒoqÕ*GẮÙqờ-r"ÀÕrÃỚFĐrFĐỞÒĂôrúrEÉẪÕồrỄMÉrEÉẪÕrtu-tụrỂÁFrỗFĐEÊrurÕEỖỘơộớ/ÕờớÕrĂỂừỒỒoqÕeGỔỐĂẶqờéerỗéEẶGỒỔĂỆEGẶẮGÉỒGFĐộTFơớ/Õờớ/ẮÉTờớ/ẮÉTờ