GMT+7
Đi bộ có lợi cho người suy giãn tĩnh mạch
Đi bộ có lợi cho người bị suy tĩnh mạch, máu được đẩy mạnh về tim làm giảm tình trạng ứ đọng và bớt áp lực trong hệ tĩnh mạch nông.
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