Ăn nhiều rau củ khi còn trẻ giúp tim khỏe mạnh ở tuổi trung niên
Theo kết quả nghiên cứu khoa học công bố trên tạp chí của Hiệp hội Tim mạch Mỹ số ra ngày 26/10, một chế độ ăn với nhiều rau củ và trái cây ngay khi còn trẻ...
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