Thực phẩm giúp thanh nhiệt ngày hè
Cập nhật: 14:27 08/05/2025 GMT+7
Thời tiết nắng nóng khiến cơ thể luôn cảm thấy uể oải và mệt mỏi... Một số thực phẩm có tính mát giúp thanh nhiệt, cung cấp nước và các vitamin, khoáng chất bị mất qua mồ hôi.
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T.S (Theo suckhoedoisong.vn)