Vitamin H có tác dụng gì đối với cơ thể?
Vitamin H được mệnh danh là vitamin của sắc đẹp vì liên quan mật thiết đến tóc, móng, da. Tuy nhiên, không chỉ dừng lại ở đó, nhiều nghiên cứu chỉ ra rằng vitamin H cũng đóng góp rất nhiều trong sự phát triển và duy trì cơ thể chúng ta.
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