Cách giảm cholesterol không cần dùng thuốc tây
Cập nhật: 09:09 30/05/2014 GMT+7
Bổ sung một số thực phẩm bổ dưỡng trong bữa ăn hàng ngày sẽ giúp bạn kiểm soát cholesterol thay vì phải dùng thuốc.
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