Ăn các chất có nồng độ flavanol cao giúp cải thiện trí nhớ
Theo một nghiên cứu vừa được công bố trên tạp chí Hypertension của Hiệp hội Tim mạch Mỹ, ăn các chất giàu flavanol hàng ngày sẽ giúp cải thiện được chứng suy giảm nhận thức.
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