Ăn các chất có nồng độ flavanol cao giúp cải thiện trí nhớ
Theo một nghiên cứu vừa được công bố trên tạp chí Hypertension của Hiệp hội Tim mạch Mỹ, ăn các chất giàu flavanol hàng ngày sẽ giúp cải thiện được chứng suy giảm nhận thức.
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