Lượng đường trong máu tăng hay giảm khi uống omega-3 mỗi ngày?
Một số nghiên cứu khoa học cho thấy bổ sung omega-3 giúp giảm lượng đường trong máu. Tuy nhiên, cũng có những đánh giá là omega-3 không ảnh hưởng hoặc tác động không đáng kể.
BÚÊẺỒỬI((ÃẸ,ùÙ)ỬỖẸẺỘI)I-ÙỘÃẸÊỄHẾỄẼÊẾGÊÊÊFẼHỆỄỂẸẺỘI)I-!WỬỖÃẸ)Ù)ỬỖẸCo"?VUẺỔ"&VUẺ)!WVUẺỮÍ<Ẻ)JVUẺÚI7ẺUÙỈỮẺỰÚÙẺ<ỸVUẺWỮỖUI-ỀẺỮ$ÙẺVUÌ7ẲB/ÚÊCB,ẺỒỬI((ÃẸ,ìỖIỘẸẺỘI)I-!WỬỖÃẸ(I,WẸCó#)Ẻ(ỸẺVUÚÙỞVẺỒ <ẺỰÚWIẺÚÝỒẺỒÚWẺ)ÚÒ7ẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺUÙ>,ẺUÙỈỮẺỬ"?VUẺỔ"&VUẺ)!WVUẺỮÍ<ẦẺù<7ẺVÚÙỞVẤẺỒ]VUẺỒXẺVÚ3VUẺỔÍVÚẺUÙÍẺỬÌẺWỮỖUI-ỀẺỰÚỶVUẺỈVÚẺÚ":VUẺÚWMỒẺ)ÍỒẺỔ#VUẺỰÚỶVUẺỔÍVUẺỰRẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCeÍỒẺỒÚÒ)ẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺỒÚ IẺỮ#)ẺỬWỊÙẺỒÚÒ)ẺỐƠWẺỔ"?ỒẺ)ỦỮẺ)ÚÒ7Ẻ)!WVUẺỔ#VUẺ4Ỏ)ẺỒXẺ4ỲẺ4ÌẺỒÍẺV"*ỒẺỬỊVÚẺVÚ"ẺỒÍẺÚ@ÙẤẺỒÍẺ)Ú<ẤẺỒÍẺVU0ẦẺnỠ)Ẻ.<ỈẺ)0ẺỒÍỒẺVUÚÙỞVẺỒ <ẺỰÚWIẺÚÝỒẺ4PẺ4ÙQỒẺỬÙQ<Ẻ4ÙQỒẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺÚÌVUẺVUÌ7ẺỒXẺỈVÚẺÚ":VUẺỔỠVẺỬ"?VUẺỔ"&VUẺ)!WVUẺỮÍ<ẺẨUỬ<ỒW(ỖẪẺÚI7ẺỰÚỶVUẺ4ÔVẺỒÚ"IẺ)ÚỸVUẺVÚÒ)ẤẺ4*ÙẺỐLVUẺỒÚ VUẺỮ*ÙẺV=ÙẺỒÚWẺ)ÚÒ7Ẻ)ÍỒẺỘ}VUẺ!Ò)ẺVÚỲẺÚWMỒẺỰÚỶVUẺỔÍVUẺỰRẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBỐCùÍỒẺỘ}VUẺỰÚỶVUẺVÚÒ)Ẻ.<ÍVẺỒ[IẺWỮỖUI-ỀẺỔỸÙẺ4*ÙẺỬ"?VUẺỔ"&VUẺ)!WVUẺỮÍ<B/ỐCB/,CBTÙU<!ỖẺỒỬI((ÃẸyeúW!)IỐỬỖịVs!Ỗ4ÙỖ5óWỘỖẸCBỘÙ4CBIẺỒỬI((ÃẸỘỖ)IÙỬ-ÙỮU-ỬÙUÚ)ỐW6ẸẺ)Ù)ỬỖÃẸìÙQVẺỒÚ"IẺỒXẺỔ[ẺỐLVUẺỒÚ VUẺỰÚWIẺÚÝỒẺỒÚWẺ)ÚÒ7Ẻ4ÙQỒẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺÚÌVUẺVUÌ7ẺỒXẺ)ÚRẺỬÌỮẺUÙỈỮẺỬ"?VUẺỔ"&VUẺ)!WVUẺỮÍ<ẦẺắVÚẴẺ4Ỗ!75ỖỬỬÚỖIỬ)ÚẸẺÚ!ỖTÃẸÚ)),(Ẵ//(<ỒỰÚWỖỘWÙ(WVUẦ.Ử)V(ẦỮỖỘÙIỒỘVẦ4V/ỀẾỆỆỂỂHẾÊGFỀHGỂỂỀỄ/ẾẼẾỄ/Ê/ẾG/WỮỖUI-ÊFỄHỂFẾỂỀFGỂỂÊẾỂỆỀGÊẾỂỀẦỪ,UẸẺ)I!UỖ)ÃẸ_ỐỬIVỰẸẺ!ỖỬÃẸVWW,ỖVỖ!ẸẺỘI)I-TIVỒ7ỐW6ÃẸÙỮU-ỬÙUÚ)ỐW6ẸẺỘI)I-Ú7Ố-((,-ÙV-ÙỮIUỖ-W4Ỗ!ỬI7ÃẸỄỂỄỄẼTFỒỆỘỂẼỄỖTGHỒIỘỆỘỄỂẸẺỘI)I-Ú7Ố-((,-IỘ-,ỬIỒỖ-()I)<(ÃẸỖỮ,)7ẸCBÙỮUẺÙỘÃẸÙỮU_ẾẼỀỂÊẼỆỀỄFFẼFỂẼỆỄỆẸẺỒỬI((ÃẸỬÙUÚ)ỐW6-ỒWV)ỖV)ẸẺ)Ù)ỬỖÃẸo"?VUẺỔ"&VUẺ)!WVUẺỮÍ<Ẻ)JVUẺÚI7ẺUÙỈỮẺỰÚÙẺ<ỸVUẺWỮỖUI-ỀẺỮ$ÙẺVUÌ7Ẳ-ẺắVÚẺÊẦẸẺ(!ỒÃẸ//ÙẦỐIW,Ú<)ÚWẦ4V/VỖ5(/ẾỄẼỆ/ÊẼFỘỀÊỄỂỂỆỄ)ỄỂỬÊẦ5ỖỐ,ẸẺIỬ)ÃẸo"?VUẺỔ"&VUẺ)!WVUẺỮÍ<Ẻ)JVUẺÚI7ẺUÙỈỮẺỰÚÙẺ<ỸVUẺWỮỖUI-ỀẺỮ$ÙẺVUÌ7ẲẸẺ5ÙỘ)ÚÃẸÊỂẼẼẸẺÚỖÙUÚ)ÃẸÊẼẼẼẸẺỘI)I-I<)ÚW!ÃẸẸẺỘI)I-W!ÙUÙVIỬÃẸÚ)),(Ẵ//(<ỒỰÚWỖỘWÙ(WVUẦ.Ử)V(ẦỮỖỘÙIỒỘVẦ4V/ỀẾỆỆỂỂHẾÊGFỀHGỂỂỀỄ/ẾẼẾỄ/Ê/ẾG/WỮỖUI-ÊFỄHỂFẾỂỀFGỂỂÊẾỂỆỀGÊẾỂỀẦỪ,UẸẺỘI)I-Ù(-IỬ)-ỮWỘÙTÙỖỘÃẸ)!<ỖẸẺỘI)I-IỘỐ!W-,!WỒỖ((ỖỘÃẸ)!<ỖẸẺ/CB/ICBỘÙ4ẺÙỘÃẸ7WỮỖỘÙI-,I((ỐIỒỰ-ỒẼIỖỆỒHỂIÊTỄỆẼTỄHIẼẾẾHỄÊỄHGỘỒẾỀỒ-ÊFỄHỂHỆỀỄGFFHẸCẺB/ỘÙ4CB/ỘÙ4CBTÙUỒI,)ÙWVẺỒỬI((ÃẸsÚW)Weóú_eI,)ÙWVẸCB,ẺỒỬI((ÃẸ,eI,)ÙWVẸẺỘI)I-,ỬIỒỖÚWỬỘỖ!ÃẸòÚỎ,ẺỒÚ>Ẻ)ÚỤỒÚẺỈVÚẸCìÙQVẺỒÚ"IẺỒXẺỔ[ẺỐLVUẺỒÚ VUẺỰÚWIẺÚÝỒẺỒÚWẺ)ÚÒ7Ẻ4ÙQỒẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺÚÌVUẺVUÌ7ẺỒXẺ)ÚRẺỬÌỮẺUÙỈỮẺỬ"?VUẺỔ"&VUẺ)!WVUẺỮÍ<ẦB/,CB/TÙUỒI,)ÙWVCB/TÙU<!ỖCB,ẺỒỬI((ÃẸ,đWỘ7ẸCó ỒẺỔ"&VUẺÚ<7Ỡ)ẺỒIWẺỘWẺ!ỸÙẺỬWỊVẺ(ỈVẺ6<Ò)ẺÚWMỒẺÚWỊ)ẺỔ#VUẺỒ[IẺÙV(<ỬÙVẺỬÌẺỔMỒẺ)!"VUẺỒ[IẺỐQVÚẺỔÍÙẺ)ÚÍWẺỔ"&VUẦẺòỠ<ẺỰÚỶVUẺỔ"?ỒẺ.<ỈVẺỬ8ẺỒÕVẺ)ÚỎVẤẺỐQVÚẺỔÍÙẺ)ÚÍWẺỔ"&VUẺỒXẺ)ÚRẺỘÔVẺỔỠVẺỒÍỒẺỐÙỠVẺỒÚ VUẺVUÚÙỞỮẺ)!ÝVUẤẺỬÙỞVẺ.<IVẺỔỠVẺỮK)ẤẺ)ÚỎVẤẺ)ÙỮẺ4ÌẺ)ÚỌVẺỰÙVÚẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCéWẺ)ỤVÚẺỒÚÒ)ẺVUÚÙỞỮẺ)!ÝVUẺ4ÌẺỮỊVẺ)ỤVÚẺỒ[IẺỐQVÚẺỔÍÙẺ)ÚÍWẺỔ"&VUẤẺỒÍỒẺVÚÌẺỰÚWIẺÚÝỒẺỔĨẺ)ÙỠVẺÚÌVÚẺỮ#)ẺỒ<#ỒẺỔÙP<Ẻ)!IẺ(Ó<Ẻ!#VUẺ4ÌẺỬÙỞVẺ)}ỒẺ4PẺ4IÙẺ)!YẺ)ÙPỮẺVJVUẺỒ[IẺỒÍỒẺỒÚÒ)ẺỐ=Ẻ(<VUẤẺVÚ"ẺIỒÙỘẺỐƠWẺWỮỖUI-ỀẤẺ)!WVUẺỒỈẺ4ÙQỒẺ,ÚYVUẺVU0IẺỐQVÚẺỔÍÙẺ)ÚÍWẺỔ"&VUẺ4ÌẺÚ$Ẻ)!?ẺỔÙP<Ẻ)!ŨẺỐLVUẺ)Ú<ỸỒẺỔÍÙẺ)ÚÍWẺỔ"&VUẺ)!<7PVẺ)ÚỸVUẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBỐCóMỒẺỘ{ẺỔĨẺỒXẺVÚÙP<ẺVUÚÙỞVẺỒ <ẺỰÚWIẺÚÝỒẺVÚ"VUẺỰỠ)Ẻ.<ỈẺ4PẺ)ÍỒẺỘ}VUẺỒ[IẺ4ÙQỒẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺỔỸÙẺ4*ÙẺỬ"?VUẺỔ"&VUẺ)!WVUẺỮÍ<Ẻ4ÔVẺỒÚ"IẺVÚÒ)Ẻ.<ÍVẦB/ỐCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCe}Ẻ)ÚRẤẺ)!WVUẺỰÚÙẺỮ#)Ẻ(ỸẺVUÚÙỞVẺỒ <ẺỒÚWẺ)ÚÒ7Ẻ4ÙQỒẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺUÙ>,ẺUÙỈỮẺỬ"?VUẺỔ"&VUẺ)!WVUẺỮÍ<ẤẺ)ÚỦẺỒÍỒẺVUÚÙỞVẺỒ <ẺỰÚÍỒẺỬỊÙẺỐÍWẺỒÍWẺ!LVUẺ)ÍỒẺỘ}VUẺVÌ7Ẻ!Ò)ẺỤ)ẺÚWMỒẺỰÚỶVUẺỔÍVUẺỰRẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBỐCeÍỒẺVUÚÙỞVẺỒ <ẺỰÚWIẺÚÝỒẺỒÚWẺ)ÚÒ7ẺỔÙP<ẺUỦẲB/ỐCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCó#)Ẻ4ỤẺỘ}Ẻ4PẺVUÚÙỞVẺỒ <ẺỐÍWẺỒÍWẺỰỠ)Ẻ.<ỈẺ)!ÍÙẺVU"?ỒẺVÚI<Ẻ4PẺ)ÍỒẺỔ#VUẺỒ[IẺWỮỖUI-ỀẺỔỸÙẺ4*ÙẺỬ"?VUẺỔ"&VUẺ)!WVUẺỮÍ<ẺỬÌẺVUÚÙỞVẺỒ <ẺVJỮẺẾẼẾỆẺ)!ỞVẺ)Ị,ẺỒÚỤẺBÙCe<!!ỖV)Ẻò<)!Ù)ÙWVẺuỖ,W!)(ẦB/ÙCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBÙCBỐCòÚ3VUẺV#ÙẺỘ<VUẺỒ%ẺỐỈVẺỒ[IẺVUÚÙỞVẺỒ <ẺỐIWẺU@ỮẴB/ỐCB/ÙCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCòUÚÙỞVẺỒ <ẺVÌ7ẺỔĨẺ6ỖỮẺ6Ơ)ẺỀẼẺ)Ú2ẺVUÚÙQỮẺỔỸÙẺỒÚ VUẺVUÔ<ẺVÚÙỞVẺỬÙỞVẺ.<IVẺỔỠVẺVÚ3VUẺVU"&ÙẺ)ÚIỮẺUÙIẤẺỒÚ[Ẻ7Ỡ<ẺỬÌẺVU"&ÙẺỬ*VẤẺỮKỒẺỮ#)Ẻ)!WVUẺỐIẺỘỊVUẺỐQVÚẺỔÍÙẺ)ÚÍWẺỔ"&VUẴẺỔÍÙẺ)ÚÍWẺỔ"&VUẺ)7,ỖẺẾẤẺỔÍÙẺ)ÚÍWẺỔ"&VUẺ)7,ỖẺÊẺÚWMỒẺỔÍÙẺ)ÚÍWẺỔ"&VUẺ)ÚIÙẺỰ9ẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCòÚ3VUẺVU"&ÙẺ)ÚIỮẺUÙIẺỔ"?ỒẺỒ<VUẺỒÒ,ẺỒÍỒẺỒÚÒ)ẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺ4*ÙẺVÚÙP<ẺỬWỊÙẺ4ÌẺỬÙP<ẺỬ"?VUẺỰÚÍỒẺVÚI<Ẻ)!WVUẺỰÚWỈVUẺ)Ú&ÙẺUÙIVẺ)0ẺỄẺ)<ỌVẺỔỠVẺÊẾẺ)ÚÍVUẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCnỠ)Ẻ.<ỈẺ)Ú2ẺVUÚÙQỮẺỒÚWẺ)ÚÒ7ẺỮ#)Ẻ(ỸẺVU"&ÙẺ)ÚIỮẺUÙIẺỒXẺ(1ẺUÙỈỮẺỬ"?VUẺỔ"&VUẺÚ<7Ỡ)ẺỬ>ỒẺỔXÙẺỰÚÙẺỐ=Ẻ(<VUẺWỮỖUI-ỀẤẺ)!WVUẺỰÚÙẺVÚ3VUẺVU"&ÙẺỰÚÍỒẺỰÚỶVUẺ)ÚÒ7Ẻ(1Ẻ)ÚI7ẺỔ=ÙẺVÌWẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCBÙCeÍỒẺVÚÌẺỔÙP<Ẻ)!IẺỬ"<Ẻ8Ẻ!LVUẺ(1ẺỰÚÍỒẺỐÙQ)Ẻ)!WVUẺỰỠ)Ẻ.<ỈẺ)Ú2ẺVUÚÙQỮẺỒXẺ)ÚRẺỬÌẺỘWẺỒÍỒẺ7Ỡ<Ẻ)ỸẺVÚ"ẴB/ÙCB/,CB<ỬCBỬÙCúỸẺỬ"?VUẺVU"&ÙẺ)ÚIỮẺUÙIẺ)!WVUẺỮ$ÙẺ)Ú2ẺVUÚÙQỮẦB/ỬÙCBỬÙCùÚ&ÙẺUÙIVẺ)Ú2ẺVUÚÙQỮẦB/ỬÙCBỬÙCù<=ÙẺỒ[IẺVU"&ÙẺ)ÚIỮẺUÙIẺ4ÌẺỒ}Ẻ)ÚRẺÚ%VẺỬÌẺ)Ú&ÙẺUÙIVẺÚÝẺỮKỒẺỐQVÚẺỔÍÙẺ)ÚÍWẺỔ"&VUẦB/ỬÙCBỬÙCoÙP<ẺỬ"?VUẺỐ=Ẻ(<VUẺWỮỖUI-ỀẦB/ỬÙCB/<ỬCB,ẺỒỬI((ÃẸ,đWỘ7ẸCeÍỒẺ4ỤẺỘ}ẺỰÚÍỒẺ4PẺỒÍỒẺVUÚÙỞVẺỒ <ẺỔPẺỒỎ,ẺỔỠVẺ4IÙẺ)!YẺỒÚ"IẺỒÚKỒẺỒÚKVẺỒ[IẺ4ÙQỒẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺÚÌVUẺVUÌ7ẺỔỸÙẺ4*ÙẺỮ ỒẺỔ"&VUẺÚ<7Ỡ)ẺỐIWẺU@ỮẴB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸC-Ẻó#)ẺVUÚÙỞVẺỒ <ẺVJỮẺẾẼẾẾẺỔĨẺ6ỖỮẺ6Ơ)ẺỀẼẺ)Ú2ẺVUÚÙQỮẺỔỸÙẺỒÚ VUẺVUÔ<ẺVÚÙỞVẺỬÙỞVẺ.<IVẺỔỠVẺVÚ3VUẺVU"&ÙẺ)ÚIỮẺUÙIẺỒXẺ4ÌẺỰÚỶVUẺỮKỒẺỐQVÚẺỔÍÙẺ)ÚÍWẺỔ"&VUBỐCẦẺB/ỐCẺBỐCnỠ)Ẻ.<ỈẺỒÚWẺ)ÚÒ7Ẻ4ÙQỒẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺỔĨẺỘÔVẺỔỠVẺUÙỈỮẺỔÍVUẺỰRẺỬ"?VUẺỔ"&VUẺ)!WVUẺỮÍ<ẺỬ>ỒẺỔXÙẦB/ỐCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸC-Ẻó#)ẺVUÚÙỞVẺỒ <ẺVJỮẺẾẼẾẼẺỔĨẺ6ỖỮẺ6Ơ)ẺÊẾẺ)Ú2ẺVUÚÙQỮẺỔỸÙẺỒÚ VUẺVUÔ<ẺVÚÙỞVẺỬÙỞVẺ.<IVẺỔỠVẺÚ%VẺGẼẼẺVU"&ÙẺỬ*VẺỮKỒẺỐQVÚẺỔÍÙẺ)ÚÍWẺỔ"&VUẺ)7,ỖẺẾẦẺBỐCnỠ)Ẻ.<ỈẺỒÚWẺ)ÚÒ7Ẻ4ÙQỒẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺỰÚỶVUẺỈVÚẺÚ":VUẺỔỠVẺỮ ỒẺỔ"&VUẺÚ<7Ỡ)ẦB/ỐCB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸC-Ẻó#)ẺVUÚÙỞVẺỒ <ẺVJỮẺẾẼÊHẺỔĨẺ6ỖỮẺ6Ơ)ẺGỀẺ)Ú2ẺVUÚÙQỮẺỔỸÙẺỒÚ VUẺVUÔ<ẺVÚÙỞVẺỬÙỞVẺ.<IVẺỔỠVẺÚ%VẺÊẾẼẦẼẼẼẺỒÍẺVÚÓVẺỮKỒẺ4ÌẺỰÚỶVUẺỮKỒẺỐQVÚẺỔÍÙẺ)ÚÍWẺỔ"&VUẦẺùÚ&ÙẺUÙIVẺ)Ú2ẺVUÚÙQỮẺ)!<VUẺỐỦVÚẺỰƠWẺỘÌÙẺUỌVẺỐIẺVJỮẦẺBỐCnỠ)Ẻ.<ỈẺỒÚWẺ)ÚÒ7Ẻ4ÙQỒẺ)JVUẺỬ"?VUẺWỮỖUI-ỀẤẺỘ{Ẻ)ÚỶVUẺ.<IẺ)Ú1ỒẺ,ÚÕỮẺỒÚ ỒẺVJVUẺÚI7Ẻ)Ú1ỒẺ,ÚÕỮẺẨỒÍẺÚWMỒẺ)Ú1ỒẺ4Ỏ)ẪẤẺỔP<ẺỒXẺ)ÍỒẺỘ}VUẺ!Ò)ẺVÚỲẺÚWMỒẺỰÚỶVUẺỒXẺ)ÍỒẺỘ}VUẺỔỸÙẺ4*ÙẺỮ ỒẺỔ"&VUẺÚ<7Ỡ)B/ỐCẦB/,CBỘÙ4ẺÙỘÃẸọỐỪỖỒ)đW6eWV)ỖV)_ÊFỄHỂFÊFỆỂGẼẾẸẺỒỬI((ÃẸyeúW!)IỐỬỖịVs!Ỗ4ÙỖ5óWỘỖẺIỬÙUVeỖV)Ỗ!ẸẺỘI)I-ỐIỒỰÃẸẢiiiđiẾẸẺỘI)I-ỐW!ỘỖ!ÃẸẢiẾéÊạạẸẺỘI)I-)Ỗ6)-ỒWỬW!ÃẸẢỀỀỀỀỀỀẸCB,ẺỒỬI((ÃẸ,đWỘ7ẸCìÙQVẺỒÚ"IẺỒXẺỔ[ẺỐLVUẺỒÚ VUẺỰÚWIẺÚÝỒẺỒÚWẺ)ÚÒ7Ẻ4ÙQỒẺỐ=Ẻ(<VUẺWỮỖUI-ỀẺÚÌVUẺVUÌ7ẺỒXẺ)ÚRẺỬÌỮẺUÙỈỮẺỬ"?VUẺỔ"&VUẺ)!WVUẺỮÍ<ẺẨUỬ<ỒW(ỖẪẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCó ỒẺỔ"&VUẺÚ<7Ỡ)ẺỒIWẺỬÌẺỘÒ<ẺÚÙQ<ẺỔMỒẺ)!"VUẺỒ[IẺỐQVÚẺỔÍÙẺ)ÚÍWẺỔ"&VUẤẺỮ#)ẺỐQVÚẺỮỊVẺ)ỤVÚẺ)Ú"&VUẺỔ"?ỒẺỰÙRỮẺ(WÍ)ẺỐLVUẺ(1ẺỰỠ)ẺÚ?,ẺUÙ3IẺ)Ú<ỸỒẤẺỬÙQ<Ẻ,ÚÍ,ẺỘÙVÚẺỘ";VUẺ4ÌẺÚWỊ)ẺỔ#VUẺ)ÚRẺỒÚÒ)ẦB/,CB,ẺỒỬI((ÃẸ,đWỘ7ẸCòỠ<ẺỐỊVẺỔIVUẺỒÓVẺVÚKỒẺ(2ẺỘ}VUẺ)Ú1ỒẺ,ÚÕỮẺỐ=Ẻ(<VUẺWỮỖUI-ỀẤẺÚĨ7Ẻ)ÚIỮẺỰÚỈWẺ8ẺỰÙỠVẺỐÍỒẺ(ỨẺ)!"*ỒẺỔRẺ)!ÍVÚẺ)"%VUẺ)ÍỒẺ)Ú<ỸỒẦB/,CB,ẺỒỬI((ÃẸ,ạ<)ÚW!ẸCùÚỖWẺ(<ỒỰÚWỖỘWÙ(WVUẦ4VB/,CB/ỘÙ4C
Theo suckhoedoisong.vn