Giấc ngủ liên quan đến bệnh tật
Nghiên cứu mới cho thấy ngủ quá ít hoặc quá nhiều có liên quan đến tình trạng bệnh tật như tim mạch, tiểu đường, béo phì, trầm cảm ở người từ 45 tuổi trở lên.
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