Giấc ngủ liên quan đến bệnh tật
Nghiên cứu mới cho thấy ngủ quá ít hoặc quá nhiều có liên quan đến tình trạng bệnh tật như tim mạch, tiểu đường, béo phì, trầm cảm ở người từ 45 tuổi trở lên.
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