Ăn hải sản tươi sống: Bổ ít, lo nhiều
Hải sản tươi sống sẽ không tốt với người có hệ tiêu hóa khó dung nạp, cụ thể là người lớn tuổi và trẻ em dưới 6 tuổi vì dễ bị rối loạn tiêu hóa, tiêu chảy.
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4buyISjDouG7lOG6vSjhur3hu7jhurXhurUoMCjhu5Thuq/hu5QuUzBN4buULuG7rOG7geG7lOG6pcOhMOG7lOG6pSFk4bqhMC7hu5QuUzBN4buU4bu2ZMOjMC7hu5QgV+G6peG7lOG6r+G7lDAuZMOjKEzhu5ThuqQ3IE3hu5Thu7LhuqdT4buUMGThuqPhu7Lhu5QwLjThuqXhu5Thu7Iy4buUIFMwLuG7lOG7ruG6p+G7lOG6peG6teG6qTAu4buUw6JUMOG7lCJU4buU4bq3IcOhKOG7lOG6tlPhurVTLjEwKCDhuqfDouG7lMOq4bu4w6LhuqXhu7jhurUgUzAo4buULuG7rOG7geG7lMOdPzAh4buUITHhu5Thu7RTKOG7lOG7tOG7qjAuTeG7lF0hw5rhu7Lhu5Thu7bDoyDhu5QgVeG6p+G7lC574buUw6JA4bql4buULig4MC7hu5TDnT8wIeG7lCJTMU7hu4wv4bq34buO4buM4bq34buU4buyIlPDosOiw43hu5jhurfDtDHhu7Thu4Hhu5jhu47huqQhxJHhu7Lhu5Thu6Yw4buU4buyISrhu5TDnSgqMOG7lOG6pWXhu5Qhw5ko4buUw6LDmTDhu5QwIWThu5QgMjDhu5TDouG6p8OiISjhu5QiVSDhu5ThuqVl4buU4buyVOG7lCE5KOG7lMOiODAuTeG7lOG7slThu5ThuqUh4bqnTeG7lOG7slThu5QwLmXhu5Thu7Ym4bqn4buU4buyIcSRU+G7lDAu4bqn4buB4buU4buy4bqh4buUMCEoOyDhu5QuKOG6pzDhu5RoMCjDolNdKFPhu5TDguG6tk7hu4wv4bq34buO4buM4bq34buU4buyIlPDosOiw43hu5jhurfDtDHhu7Thu4Hhu5jhu47hu69TMC7hu5Thu67huqfhu5ThuqXhurXhuqkwLuG7lDDGryDhu5ThuqXhurUxMC7hu5ThuqUhPuG6peG7lOG7slRN4buUXSEo4buUMC5kw6Mo4buU4bumMOG7lOG6vVUxTeG7lOG7siHhuq0wLuG7lOG7sjLhu5ThuqUhOuG7lOG7tCjhu5Thu7Ih4bqn4buBOjDhu5Thu7YqMOG7lOG7tMOa4buU4bu0VeG7gU3hu5QhVuG6p03hu5QhNDAu4buULuG7rOG7geG7lOG6peG6tSg/4bqn4buU4buyIcSRMC7hu5Thu7ZT4bqn4buUITQwLk3hu5QiMUDhuqXhu5Thu7TDmuG7lOG7tFXhu4FN4buUMDcw4buU4bq1U+G7lCBU4bqnTk5O4buML+G6t+G7juG7jOG6t+G7lOG7siJTw6LDosON4buY4bq3w7Qx4bu04buB4buY4buO4bqkIeG7uDHhu5ThuqTDgk7DtMOC4buU4bqk4bq1VjDhu5ThurYhYuG7lOG7rcOaMCHhu5TDgigl4bqnTeG7lHQoVCDhu5Thu7Y44buy4buU4bqk4bq14bqnMC7hu5ThuqXhu6wg4buU4buA4buU4bqlKuG7lOG7tMOp4buU4bq3ITMwLuG7lOG6pOG6tnXhu5Hhu61N4buUIVXhuqfhu5TDojgwLuG7lCJV4buUIDIw4buU4bumMOG7lOG6tyHDoeG7lMOdKCow4buU4bqlw5oo4buUIVbhuqfhu5QhKuG6peG7lOG7slThu7Lhu5Qw4bqhKOG7lOG6peG6tSUw4buU4bqlISrhu5QuKOG6oyhO4buUdVXhuqfhu5TDojgwLuG7lOG7tmTEg+G7suG7lOG7pjDhu5ThuqVUKOG7lOG6veG6oyjhu5Thu7IhUzAh4buUITHhu6jhu7Lhu5Qg4bqp4buU4bqlw5rhuqVN4buUw50lMOG7lOG7ssOaMCHhu5Thur0oP+G7suG7lOG7suG6pzAu4buU4buy4buu4bq34buUMCEoJuG6p+G7lOG6vSjhuqVTICgwTeG7lOG6vSjhu5Thu7Ih4buu4bql4buUXSQgTk5O4buU4buyITHhu5Thu7LhuqHhu5ThuqUhOk3hu5Thu7Ih4bqtMC7hu5Thu7IzMOG7lCBTMC7hu5Thur0o4buUXSHhuqdYMOG7lCE04buU4bq8KMOd4bq1KDHhu5Qu4bus4buB4buUw50/MCHhu5ThuqXDmU5OTuG7jC/hurfhu47hu4zhurfhu5Thu7IiU8Oiw6LDjeG7mOG6t8O0MeG7tOG7geG7mOG7juG7ry4xVSjhu5ThurVTTeG7lOG7slThu5TDnSg6MOG7lCEoPzDhu5QwU+G7geG7lOG7smMwLuG7lDAhKDsg4buU4bu2YeG7suG7lOG6pSFi4buB4buUMC7hu6ww4buU4bqlZeG7lOG7siHhu67huqXhu5ThuqUhw5ko4buU4buyNzAu4buUMC4hKD/hurfhu5Thu7bDoeG7lOG6v+G6pzgwLuG7lOG7slThu7Lhu5Thu7bDmijhu5Thu7Rk4bqhMC5O4buU4buRVOG7lDAuZU3hu5Thu7JU4buU4bqlIeG6p+G7lMOdPuG7lDAhKDsg4buU4bqlIWLhu4Hhu5QwLuG7rDDhu5Thurchw6Hhu5TDnSgqMOG7lOG6peG6tSUw4buU4bqlMVUw4buU4bqlISrhu5QuKOG6oyhN4buUMCrhuqfhu5Thu6Yw4buU4bqz4bqnVOG7lDAhKCbhuqfhu5Thu7JU4buUw50oOjDhu5ThuqXhurUxMC7hu5QgYeG6peG7lDAuVeG7geG7lOG7sjLhu5ThuqUhOuG7lOG6peG7pjAu4buUMC7huqfhu4Hhu5Thu7LhuqHhu5QwLmHhu5Thu7Zh4buy4buU4bqlIWLhu4Hhu5QwLuG7rDBO4buML+G6t+G7juG7jOG6t+G7lOG7siJTw6LDosON4buY4bq3w7Qx4bu04buB4buY4buO4bqkIeG7uDHhu5TDtOG7uOG7uOG7jC/hurfhu44=