GMT+7
Ăn hải sản tươi sống: Bổ ít, lo nhiều
Hải sản tươi sống sẽ không tốt với người có hệ tiêu hóa khó dung nạp, cụ thể là người lớn tuổi và trẻ em dưới 6 tuổi vì dễ bị rối loạn tiêu hóa, tiêu chảy.
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