Thực phẩm giàu vi chất an toàn cho mẹ bầu đái tháo đường
Cập nhật: 09:22 10/06/2025 GMT+7
Đái tháo đường thai kỳ là tình trạng rối loạn dung nạp glucose được phát hiện trong thời kỳ có thai, ảnh hưởng đến sức khỏe của cả mẹ và thai nhi nếu không được kiểm soát đúng cách.
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