4 thực phẩm cho người bệnh thấp khớpĂn uống hợp lý sẽ giúp ta kiểm soát được sự tấn công của bệnh tật và người bệnh thấp khớp cũng không nằm ngoài qui luật ấy!
Cà chua tốt cho người bị thấp khớp nhờ hàm lượng lycopen và chất carotenoit chống ôxy hoá1. Bắp cải Loại rau này giống như một chất bôi trơn, làm linh hoạt chuyển động các khớp. Thành phần bắp cải lại giàu vitamin C, K và đặc biệt, ăn nhiều bắp cải giúp da đẹp hơn mà không hề sợ tăng cân vì bắp cải chứa rất ít năng lượng.
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