Nên và không nên ăn gì khi bị loét dạ dày?
Chế độ ăn không phải là nguyên nhân trực tiếp gây loét dạ dày nhưng một số loại thực phẩm và đồ uống có thể làm trầm trọng thêm các triệu chứng của bệnh. Bên cạnh đó, chế độ ăn uống khoa học, đúng cách có thể giúp giảm nguy cơ loét và hỗ trợ quá trình phục hồi.
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