Bí quyết sống lâu, sống khỏe
ống có bạn đời sẽ giúp chúng ta sắp xếp lối sống có quy củ hơn, tránh được những điều rủi ro do thói quen không đúng, hoặc do sự vô ý của tuổi già (chăm sóc ăn uống, thuốc men; cấp cứu khi cần, tai nạn trong nhà...), giúp nhau giải tỏa nỗi buồn, stress.Sống có bạn đờiSống có bạn đời sẽ giúp chúng ta sắp xếp lối sống có quy củ hơn, tránh được những điều rủi ro do thói quen không đúng, hoặc do sự vô ý của tuổi già (chăm sóc ăn uống, thuốc men; cấp cứu khi cần, tai nạn trong nhà...
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