6 thực phẩm giúp tóc đẹp bồng bềnh
Rụng tóc có thể xảy ra do nhiều nguyên nhân như căng thẳng, bị bệnh tiểu đường hay có thể là di truyền, tuổi tác... Đôi khi rụng tóc cũng có thể do chế độ ăn uống không hợp lý. Do đó việc bổ sung vitamin, chất dinh dưỡng trong chế độ ăn hàng ngày đóng vai trò quan trọng.
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