Bí quyết đẹp từ trong ra ngoài với thực phẩm
Theo BS da liễu Joely Kaufman, PGS trường ĐH Y khoa Miami Miller, chuyên gia về lão hóa thì “Khi chăm sóc da phải chăm sóc từ trong ra ngoài, gắn liền với chế độ dinh dưỡng"...
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