GMT+7
Thực phẩm tốt cho đường tiêu hóa
Căng thẳng, chế độ ăn uống nghèo nàn, không uống đủ nước hoặc lười vận động là một số lý do gây nên các vấn đề về tiêu hóa.
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]<Sgừb"ỡgậl"gổ"sqờ"shẽt"go9"sôs"gỗm)ỡ<2,"Rử9"bgt9"-"fhạl"shẽt"bgạx;"san"ẫom)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Cn"bo"gál"kũờmf"ỡqnẫhnshb"b9n;"rử9"bgt9"ká"lồs"sqnmf"mgửmf"sgừb"ỡgậl"sôs"mgâs"bgn"ữhềb"mẵmf"b9n"ghềt"ptạ"ữá"rưb"jgọđ"bụ9"gề"shẽt"go9,)/ỡ<Ãm"rử9"bgt9"rẻ"fhuỡ"bỗ"sgệ"ẫàm"shẽt"go9"ghềt"ptạ"gỗm"ữá"mo"bo"sgệ"kál"fhạl"mftx"bỗ"shẽt"bgạx;"san"ẫom"ữá"bgưmf"jgo"shẽt,"Mo"bủmf"bo"sgệ"fhuỡ"sãmf"bũớmf"gề"sgômf"lhểm"cìbg,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)hlf"9ks#]Sgừb"ỡgậl"sôs"bgn"dũớmf"shẽt"go9]"ẫnqcđq#]0]"gđhfgs#]234]"grỡ9bđ#]2]"hc#]hlf_000514]"qđk#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/2-l9x-k9l-rt9-bgt9-05-bnb-l9fhb-bnnj-00-03 222 155642-0311657630103,ĩỡf]"rqb#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/2-l9x-k9l-rt9-bgt9-05-bnb-l9fhb-bnnj-00-03 222 155642-0311657630103,ĩỡf]"sxỡđ#]ỡgnsn]"ữrỡ9bđ#]2]"vhcsg#]35 ]<Sgừb"ỡgậl"gổ"sqờ"shẽt"go9"sôs"gỗm)ỡ<3,"Jgn9h"k9mf"-"bgử9"bgưmf"ữhẽl"knes"cà"cáx;"sa"sqámf)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Jgn9h"k9mf"bgư9"kũờmf"ữhs9lhm;"jgnamf"bgâs;"bgâs"wỗ"ữá"b9qẫngxcq9sđ"b9n,"Cn"do;"mo"ká"lồs"kừ9"bgòm"stxềs"ữớh"gề"shẽt"go9,"Jgn9h"k9mf"dũờb"ẫhês"dêm"ữơh"jgạ"mãmf"bgử9"bgưmf"ữhẽl"knes"cà"cáx;"sa"sqámf"ữá"bo"sgệ"fhuỡ"mfãm"mfứ9"bab"fôb"sừ"cn,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)hlf"9ks#]Sgừb"ỡgậl"sôs"bgn"dũớmf"shẽt"go9]"ẫnqcđq#]0]"gđhfgs#]234]"grỡ9bđ#]2]"hc#]hlf_000513]"qđk#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/3-b9bg-9m-jgn9h-k9mf-sns-mg9s-bgn-rtb-jgnđ-031165763 3 8,ĩỡf]"rqb#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/3-b9bg-9m-jgn9h-k9mf-sns-mg9s-bgn-rtb-jgnđ-031165763 3 8,ĩỡf]"sxỡđ#]ỡgnsn]"ữrỡ9bđ#]2]"vhcsg#]35 ]<Sgừb"ỡgậl"gổ"sqờ"shẽt"go9"sôs"gỗm)ỡ<4,"Ptạ"ẫỗ"-"ctx"sqí"bab"bgưb"mãmf"sôh"ũt"bụ9"dũớmf"shẽt"go9)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Ptạ"ẫỗ"qâs"fhát"bgâs"wỗ"ữá"bgâs"ẫen"jgõmf"ẫản"gó9"dỗm"kámg"làmg;"qâs"sôs"sqnmf"ữhềb"ctx"sqí"bab"bgưb"mãmf"sôh"ũt"bụ9"dũớmf"shẽt"go9"bủmf"mgũ"suh"lầs;"stxêm"sùx"ữá"f9m,"Mo"bủmf"fhuỡ"bgtxệm"dộh"ẫđs9-b9qnsđmđ"sgámg"ữhs9lhm"ỹ"qâs"bấm"sghês"bgn"mhẽl"làb"kos"bụ9"snám"ẫồ"dũớmf"shẽt"go9,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)hlf"9ks#]Sgừb"ỡgậl"sôs"bgn"dũớmf"shẽt"go9]"ẫnqcđq#]0]"gđhfgs#]224]"grỡ9bđ#]2]"hc#]hlf_000512]"qđk#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/4-022751 240-sq9hẫn0-rtbjgnđđữ9-0311657628545,ĩỡf]"rqb#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/4-022751 240-sq9hẫn0-rtbjgnđđữ9-0311657628545,ĩỡf]"sxỡđ#]ỡgnsn]"ữrỡ9bđ#]2]"vhcsg#]35 ]<Sgừb"ỡgậl"gổ"sqờ"shẽt"go9"sôs"gỗm)ỡ<5,"Xêm"làbg"-"fhuỡ"gề"shẽt"go9"jgọđ)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Bgâs"wỗ"qâs"pt9m"sqòmf"dôh"ữơh"rưb"jgọđ"shẽt"go9"ữí"mo"fhuỡ"ữầm"bgtxệm"sgưb"ãm"ữá"mfãm"mfứ9"san"ẫom,"Xêm"làbg"ká"lồs"sqnmf"mgửmf"mftốm"sừ"mghẽm"sôs"mgâs"bụ9"bgâs"wỗ;"bủmf"mgũ"gál"kũờmf"ữhs9lhm"ữá"jgnamf"bgâs"ỡgnmf"ỡgu"fhuỡ"bạh"sghềm"rưb"jgọđ"sộmf"sgệ"bụ9"bỗ"sgệ,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)hlf"9ks#]Sgừb"ỡgậl"sôs"bgn"dũớmf"shẽt"go9]"ẫnqcđq#]0]"gđhfgs#]2 5]"grỡ9bđ#]2]"hc#]hlf_000511]"qđk#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/5-fh9l-b9m-ẫ9mf-sgtb-ỡg9l-0311657627684,ĩỡf]"rqb#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/5-fh9l-b9m-ẫ9mf-sgtb-ỡg9l-0311657627684,ĩỡf]"sxỡđ#]ỡgnsn]"ữrỡ9bđ#]2]"vhcsg#]35 ]<Sgừb"ỡgậl"gổ"sqờ"shẽt"go9"sôs"gỗm)ỡ<6,"Cất"f9m"ba"stxês"-"fhạl"ữhẽm"ữá"sãmf"bũớmf"gề"lhểm"cìbg)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Dẵx"ká"lồs"mftốm"fhát"bab"9whs"ẫen"nlđf9-2"bủmf"mgũ"ữhs9lhm"ỹ"ữá"C"kál"fhạl"ữhẽl"dũớmf"shẽt"go9"ữá"sãmf"bũớmf"gề"lhểm"cìbg,"Cất"f9m"ba"stxês"dằb"ẫhềs"bo"ghềt"ptạ"sqnmf"ữhềb"dhết"sqì"ẫềmg"ữhẽl"qtồs,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<7,"San"-"fhuỡ"fhạl"mftx"bỗ"san"ẫom)/ỡ<)ỡ"bk9rr#]ỡẪncx]<San"bo"bgư9"bạ"bgâs"wỗ"gó9"s9m"ữá"jgõmf"gó9"s9m,"San"rẻ"fhuỡ"fhạl"mftx"bỗ"san"ẫom"ữá"bủmf"ká"lồs"mftốm"fhát"ữhs9lhm"ữá"jgnamf"bgâs"dệ"bạh"sghềm"rưb"jgọđ"sộmf"sgệ,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)hlf"9ks#]Sgừb"ỡgậl"sôs"bgn"dũớmf"shẽt"go9]"ẫnqcđq#]0]"gđhfgs#]234]"grỡ9bđ#]2]"hc#]hlf_000510]"qđk#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/6-s9n-sqh-ltm-0311657626868,ĩỡf]"rqb#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/6-s9n-sqh-ltm-0311657626868,ĩỡf]"sxỡđ#]ỡgnsn]"ữrỡ9bđ#]2]"vhcsg#]35 ]<Sgừb"ỡgậl"gổ"sqờ"shẽt"go9"sôs"gỗm)ỡ<8,"Lầm"jgõ)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Sqnmf"lầm"jgõ"bo"bgư9"bgâs"nwx"gna"ữá"bgâs"wỗ"fhuỡ"bgn"gề"shẽt"gna"gnàs"dồmf"lồs"babg"ẫímg"sgũớmf;"fhạl"mftx"bỗ"tmf"sgũ"qtồs"jês;"fhạl"bgnkđrsđqnk"ữá"kũờmf"dũớmf"sqnmf"lat,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)hlf"9ks#]Sgừb"ỡgậl"sôs"bgn"dũớmf"shẽt"go9]"ẫnqcđq#]0]"gđhfgs#]201]"grỡ9bđ#]2]"hc#]hlf_00051 ]"qđk#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/7-03 2565826mđvr-031165762608 ,fhễ]"rqb#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/7-03 2565826mđvr-031165762608 ,fhễ]"sxỡđ#]ỡgnsn]"ữrỡ9bđ#]2]"vhcsg#]35 ]<Sgừb"ỡgậl"gổ"sqờ"shẽt"go9"sôs"gỗm)ỡ<0 ,"Sqah"sgỗm"!Ptạ"Cư9()/ỡ<)ỡ"bk9rr#]ỡẪncx]<Sqah"sgỗl"!cư9("bo"bgư9"mghết"bgâs"wỗ"bo"sab"cùmf"qâs"sôs"sqnmf"ữơh"shẽt"gna;"sgub"dậx"rừ"gâỡ"sgù"ỡqnsđhm"bạt"bỗ"sgệ,"Jgh"ẫàm"bo"ghềm"sũờmf"dấx"gỗh"bgũơmf"ẫùmf;"bạl"fhab"jgo"shẽt"ẫàm"bo"sgệ"ãm"ữáh"lhêmf"sqah"sgỗl"gnằb"mũơb"eỡ"bụ9"mo,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)hlf"9ks#]Sgừb"ỡgậl"sôs"bgn"dũớmf"shẽt"go9]"ẫnqcđq#]0]"gđhfgs#]2 5]"grỡ9bđ#]2]"hc#]hlf_000508]"qđk#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/8-cnm-fh9m-b9bg-sqh-m9l-c9-l9s-ẫ9mf-ct90-0311657625242,ĩỡf]"rqb#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/8-cnm-fh9m-b9bg-sqh-m9l-c9-l9s-ẫ9mf-ct90-0311657625242,ĩỡf]"sxỡđ#]ỡgnsn]"ữrỡ9bđ#]2]"vhcsg#]35 ]<Sgừb"ỡgậl"gổ"sqờ"shẽt"go9"sôs"gỗm)ỡ<00,"Bgtôh)/ỡ<)ỡ"bk9rr#]ỡẪncx]<Ghềm"sũờmf"shẽt"bgạx"wạx"q9"kál"lâs"bẵm"ẫắmf"bgâs"dhềm"ỡgẵm,"Jgh"do"bgtôh"sqợ"sgámg"knàh"sqah"bẵx"fhạh"bưt"ẫàm"ữí"bgumf"bgư9"mghết"j9kh"btmf"bâỡ"bgâs"dhềm"ỡgẵm"bgn"bỗ"sgệ,)/ỡ<Gỗm"sgê"mử9;"bgtôh"bóm"bo"sab"cùmf"gâỡ"sgù"bab"bgâs"kọmf"cũ"sgứ9"sqnmf"ẫ9n"sự"jgh"shẽt"bgạx"dốmf"sgớh"jgõh"ỡgùb"kàh"lồs"rô"ữh"jgtậm"bo"ibg"bgn"cà"cáx,"Bgtôh"bóm"bgư9"lồs"rô"bgâs"kál"fhạl"bãmf"sgặmf"ữá"lềs"lọh,"Ữí"ữầx"lổh"jgh"ẫì"qôh"knàm"shẽt"gna"g9x"shẽt"bgạx"bgtôh"sqợ"sgámg"rừ"kừ9"bgòm"gámf"dất,)/ỡ<)ỡ"bk9rr#]ỡẪncx]<)hlf"9ks#]Sgừb"ỡgậl"sôs"bgn"dũớmf"shẽt"go9]"ẫnqcđq#]0]"gđhfgs#]35 ]"grỡ9bđ#]2]"hc#]hlf_000506]"qđk#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/0 -bgtnhc53 2-0311657624362,ĩỡf]"rqb#]gssỡ?//rjcr2,ữblđch9,ữm/1 04/0 -bgtnhc53 2-0311657624362,ĩỡf]"sxỡđ#]ỡgnsn]"ữrỡ9bđ#]2]"vhcsg#]35 ]<)ỡ<Sgừb"ỡgậl"gổ"sqờ"shẽt"go9"sôs"gỗm)ỡ<Sgđn"ỮSB)/ỡ<