4 cốc nước mỗi ngày giúp ngăn bệnh tiểu đường
Tạp chí Diabetes Care của Mỹ mới đây đưa tin, uống 4 cốc nước mỗi ngày (227g/cốc) có thể phòng ngừa bệnh tiểu đường. Tuy nhiên nếu chỉ uống không đến 2 cốc nước, sẽ có nguy cơ cao mắc bệnh này.
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