Chạy bộ giúp tăng cường thị lực
Nếu không muốn bị suy giảm thị lực khi về già (như chứng thoái hóa điểm vàng, đục thủy tinh thể...) hãy bắt đầu chạy bộ ngay từ bây giờ.
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