Ăn cá để luôn vui vẻ
Các nhà khoa học đã tìm thấy rằng axit béo omega-3, có trong cá và hải sản; và axit béo omega-6, có trong các loại dầu và quả hạch, giúp bạn giảm được nguy cơ mắc stress.
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rVbDrOG6oz7huq1Ww6LDo+G6reG6o8Oaxahnxq/igKLFqGfGr+G6qOG6pzHhuqE9LeG7tlPFqC9nxq8i4bqrVsOsaeG6qeG6reG6oVbhuq3huqPhu43huq3huqFWaOG7iyZW4bqjKiLhuqNW4buPJVbhuq3huqPhu43huq3huqFW4bql4bqpKsOjViA+4buLVuG7hVbDouG6o+G6qT3Do1bDrCnhu5FWIuG6o8OjNuG6rVVWXSThuq3huqNWXcSDIuG6o1Zo4buLw6NW4buPJVbDojHhuqfigKbFqC/DrCDGr8WoL8Osacavxagvw6w9XeG6pTHGr8WoZ8avw4zhuqMx4bqpVsOMR+G6qA==