8 loại thực phẩm giàu canxi giúp xương chắc khỏe
Cập nhật: 08:27 19/10/2023 GMT+7
Loãng xương là một chứng bệnh làm cho xương yếu đi và mỏng đi, khiến xương trở nên mỏng manh và dễ gãy. Tham khảo 8 loại thực phẩm giàu canxi và vitamin D giúp xương chắc khỏe, ngăn ngừa nguy cơ loãng xương.
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T.S (Theo SKĐS)