Tập thể dục mùa lạnh - con dao hai lưỡi
Tập luyện với cường độ cao trong thời tiết lạnh và ô nhiễm làm tăng nguy cơ mắc bệnh đường hô hấp, thậm chí đột quỵ, tăng huyết áp, tim mạch.
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