Tập thể dục mùa lạnh - con dao hai lưỡi
Cập nhật: 10:45 10/01/2026 GMT+7
Tập luyện với cường độ cao trong thời tiết lạnh và ô nhiễm làm tăng nguy cơ mắc bệnh đường hô hấp, thậm chí đột quỵ, tăng huyết áp, tim mạch.
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