Tập thể dục mùa lạnh - con dao hai lưỡi
Cập nhật: 10:45 10/01/2026 GMT+7
Tập luyện với cường độ cao trong thời tiết lạnh và ô nhiễm làm tăng nguy cơ mắc bệnh đường hô hấp, thậm chí đột quỵ, tăng huyết áp, tim mạch.
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