Những loại thực phẩm giúp giữ ấm cơ thể trong thời tiết rét buốt
Khi thời tiết trở nên rét buốt, bên cạnh mặc nhiều lớp quần áo, bạn cần ăn những loại thực phẩm có tác dụng giữ ấm cho cơ thể. Dưới đây là một số loại thực phẩm chuyên gia dinh dưỡng khuyên dùng để cơ thể luôn ấm áp.
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