Vận động 15 phút mỗi ngày bạn sẽ có thêm 3 năm sống
Cập nhật: 08:42 18/08/2011 GMT+7
Những người thường phàn nàn quá bận để tập thể dục giờ đây đã có thêm động lực, bởi các nhà khoa học phát hiện chỉ 15 phút tập luyện...
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