GMT+7
10 loại thực phẩm giàu kẽm không phải thịt bò
Thịt bò là nguồn kẽm phổ biến nhưng còn nhiều thực phẩm khác cũng giàu kẽm, rất phù hợp cho người không ăn thịt bò hoặc muốn giảm ăn thịt đỏ.
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