Cách đảo ngược gan nhiễm mỡ trong 90 ngày
Cập nhật: 07:03 09/09/2025 GMT+7
Gan nhiễm mỡ có thể đảo ngược trong 90 ngày bằng chế độ ăn Địa Trung Hải, giàu chất xơ, chất béo tốt, ít carbohydrate tinh chế và đủ nước.
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