Thực phẩm giúp lợi tiểuCác thực phẩm dưới đây cung cấp cho bạn chất bổ dưỡng, giúp lợi tiểu, đồng thời cũng rất tốt cho những người bị bệnh đái tháo đường.
Cây mùi tây Cây mùi tây là một loại thảo mộc có tính lợi tiểu. Nhiều nghiên cứu chỉ ra rằng ăn mùi tây làm gia tăng tỉ lệ nước tiểu cao. Bạn có thể chế biến mùi tây như một gia vị cho vào món ăn. GừngGừng là một gia vị rất quen thuộc. Gừng không những giúp giảm nhẹ hiện tượng buồn nôn mà còn giúp cân bằng được lượng nước trong cơ thể.
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