10 lời khuyên giúp bạn có xương rắn chắc
Cập nhật: 08:07 15/01/2008 GMT+7
Để có hệ xương vững chắc và ngăn ngừa bệnh loãng xương, bạn nên ăn nhiều trái cây, đồ hải sản, uống trà và ra ngoài trời nhiều hơn...
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