10 lời khuyên giúp bạn có xương rắn chắc
Để có hệ xương vững chắc và ngăn ngừa bệnh loãng xương, bạn nên ăn nhiều trái cây, đồ hải sản, uống trà và ra ngoài trời nhiều hơn...
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