Uống nước đúng cách mùa hè với từng nhóm tuổi
Cập nhật: 08:22 19/06/2025 GMT+7
Bằng cách tuân thủ các nguyên tắc uống nước hợp lý cho từng nhóm tuổi, chúng ta có thể tận hưởng một mùa hè khỏe mạnh và sảng khoái, tránh xa những nguy cơ tiềm ẩn do mất nước gây ra.
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