Phòng tránh say nóng vào mùa hè
Sốc nhiệt hay say nóng (heat stroke) là tình trạng tăng thân nhiệt quá mức, thường >40 độ, cùng với những biểu hiện nhức đầu, chóng mặt, da nhợt nhạt, mệt mỏi, buồn nôn, chuột rút, v.v…
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