Đi bộ thêm 2.000 bước mỗi ngày giảm nguy cơ đau tim
Những người mắc chứng rối loạn dung nạp glucose (IGT), dấu hiệu tiền tiểu đường và bệnh về tim mạch, có thể giảm nguy cơ đau tim hay đột quỵ bằng cách đi bộ thêm 2.000 bước mỗi ngày.
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