Không nên để kiệt sức vì lao động trí óc!
Đặc điểm của lao động trí óc là khi hết giờ làm, ta vẫn không hoàn toàn dứt bỏ được những suy nghĩ liên quan đến công việc. Điều này thường gây nên sự căng thẳng thần kinh. Vì vậy, khi được nghỉ, nên lao động chân tay vừa sức, hoặc đi bách bộ và chơi thể thao
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