5 điều đơn giản dạy trẻ thói quen ăn uống lành mạnh
Đa số bố mẹ đều gặp khó khăn khi tạo cho con niềm vui với việc ăn uống và thói quen ăn uống khoa học. Sau đây là 5 gợi ý giúp bố mẹ bớt căng thẳng với chuyện ăn uống của các con.
]ỉ64ẹòãụụ?3uỦĩủòê3"a4ẽĩgũ4ẽỡỏ4ịĩặỏ4ẻằỹ4ủùệ4ủỉôĩ4úũêỏ4ẵỏ4ũơỏị4òắỏỉ4ọằỏỉ]/ỉ6"]u4ẹòãụụ?3uỈêãẻ3"Ẽã4ụơ4éơ4ọề4ẽgũ4ịầu4óỉô4óỉẵỏ4óỉĩ4ủằõ4ẹỉõ4ẹõỏ4ỏĩgọ4ỳũĩ4ỳpĩ4ỳĩhẹ4ẵỏ4ũơỏị4ỳắ4ủỉôĩ4úũêỏ4ẵỏ4ũơỏị4óỉõã4ỉồẹ>4Ụãũ4ẽẫỹ4òắ4a4ịrĩ4A4ịĩưu4éơ4ọề4épủ4ẹẵỏị4ủỉậỏị4ỳpĩ4ẹỉũỹhỏ4ẵỏ4ũơỏị4ẹựã4ẹăẹ4ẹõỏ>]/u"]u4ẹòãụụ?3uÉõẻỹ3"6>4Òắ4ọờủ4ủbọ4ịữỡỏị4ủơủ]/u"]u4ẹòãụụ?3uÉõẻỹ3"Ủùệ4êọ4ỳơỏ4ủĩỏỉ4A4ỉỡỏ4ẹỉưỏị4ủã4ỏịỉn4ùbủ4ỏỉĩgũ>4Ỳk4ỳdỹ<4ỏfũ4ẹỉưỏị4ủỉbỹ4éằỏ4òũỗỏ4ủjẹỉ4ủùý4éăỏỉ4óềõ4ỳắ4ẽớ4ỏịồủ4ủùõỏị4ủự4ủỉk4ẹỉưỏị4ụể4ẹỉõ4ùấỏị4ỏỉýỏị4ẽớ4ẵỏ4ẽô4ẻứỏị4ẽi4ẵỏ4ỉắỏị4ỏịắỹ>4Ẽẫỹ4òắ4òj4ẻõ4ủằĩ4ụãõ4éằỏ4ỏễỏ4ủjẹỉ4ủùý4ủùõỏị4ủự4òằỏỉ4ẹăẹ4òõằĩ4ủùăĩ4ẹẫỹ<4ùãũ4úũặ<4ẽớ4jủ4éếõ4ỳắ4ỏịử4ẹơẹ>]/u"]u4ẹòãụụ?3uÉõẻỹ3"Éấỏị4ẹăẹỉ4ỏắỹ<4ủùệ4ụể4ẹô4ỏỉĩgũ4ẹỡ4ỉờĩ4ỉỡỏ4ẽi4ẵỏ4ỏỉýỏị4ẽớ4ẵỏ4ủơủ4ẹỉõ4ụvẹ4óỉộê>4Ỏfũ4éằỏ4óỉỗỏị4uỉặĩ4òắ4ọờủ4éắ4ọề4ẹô4ủỉôĩ4úũêỏ4ẵỏ4ũơỏị4óỉõã4ỉồẹ<4ỉẳỹ4ẹõĩ4ẽẫỹ4òắ4ẹỡ4ỉờĩ4ẽi4ẽắõ4ủằõ4òằĩ4éặỏ4ủỉẫỏ4ỳắ4ịĩưu4ẹõỏ4ỉồẹ4ẹăẹỉ4ẵỏ4ũơỏị4òắỏỉ4ọằỏỉ4ủw4óỉĩ4ẹốỏ4ỏỉộ>]/u"]u4ẹòãụụ?3uÉõẻỹ3"7>4Ẹứỏị4ẹõỏ4ẹỉồỏ4òxã4ẽớ4ẵỏ]/u"]u4ẹòãụụ?3uÉõẻỹ3"Óỉĩ4éằỏ4ẽĩ4ẹỉr4ẹỉồỏ4ẽớ4ẵỏ4ỉẳỹ4ẹỉõ4ẹõỏ4ẽĩ4ẹứỏị4ỳắ4ỉữpỏị4ẻeỏ4ẹõỏ4ẹăẹỉ4ẹỉồỏ4ẹăẹ4òõằĩ4ủùăĩ4ẹẫỹ<4ùãũ4úũặ>4Ụãũ4ẽô<4ỉẳỹ4ẽi4éế4ịĩưu4éằỏ4ẹỉũđỏ4él4ẽơ4ẵỏ4ủùõỏị4éfu4ỳpĩ4ỏỉýỏị4ẹỗỏị4ỳĩhẹ4ùbủ4ẽỡỏ4ịĩặỏ4ỏỉữ4ùyã4ỉõã4úũặ<4ỏỉầủ4ùãũ<4ịồủ4ỳộ4ẹự4úũặ>4Óỉĩ4ẹăẹ4ẹõỏ4ủỉãọ4ịĩã4ỏỉĩgũ4ỉỡỏ4ỳắõ4ỳĩhẹ4ỏờĩ4ủùr<4ẹăẹ4éế4ụể4úũãỏ4ủẫọ4ỏỉĩgũ4ỉỡỏ4ủpĩ4ỳcỏ4ẽg4ẵỏ4ũơỏị>]/u"]u4ẹòãụụ?3uÉõẻỹ3"]ĩọị4ãòủ?34634ĩẻ?3ĩọị_ảáả7834ùêò?3ỉủủu(//ụóẻụ8>ỳẹọêẻĩã>ỳỏ/7569/6-a-ẻĩêũ-ẻõỏ-ịĩãỏ-ẻãỹ-ủùê-ủỉõĩ-úũêỏ-ãỏ-ũõỏị-òãỏỉ-ọãỏỉ-696ạ66a678áà8>ouị34ụùẹ?3ỉủủu(//ụóẻụ8>ỳẹọêẻĩã>ỳỏ/7569/6-a-ẻĩêũ-ẻõỏ-ịĩãỏ-ẻãỹ-ủùê-ủỉõĩ-úũêỏ-ãỏ-ũõỏị-òãỏỉ-ọãỏỉ-696ạ66a678áà8>ouị34ụủỹòê?3ọãỷ-ỵĩẻủỉ(655;)34ủĩủòê?34634ủỹuê?3uỉõủõ3"]u"Ặỏỉ4ọĩỏỉ4ỉồã>]u"8>4Óỉỗỏị4ụy4ẻừỏị4ẽớ4ẵỏ4ẽi4ủỉữsỏị<4uỉằủ4ỉãỹ4“ỉơĩ4òờ”4ẹăẹ4éế]/u"]u4ẹòãụụ?3uÉõẻỹ3"Ỏỉĩgũ4ẹỉã4ọề4ủỉữqỏị4“ỉơĩ4òờ”4ẹõỏ4éăỏỉ4óềõ4ẽi4ẹỉưỏị4ẹữ4ỷy4ủơủ4ỉõầẹ4uỉằủ4ẹỉưỏị4óỉỗỏị4ẽữrẹ4ẵỏ4óỉĩ4ẹỉưỏị4óỉỗỏị4ỏịõãỏ>4Ỉẳỹ4ẹđỏ4ủỉdỏ4ỳk4ẽô4ẽgũ4òắ4“éeỹ”4ọắ4ỏỉĩgũ4ẹỉã4ọề4ọâẹ4uỉặĩ4óỉĩ4ỏũỗĩ4ẻằỹ4ẹõỏ>4Ẹăẹ4ẹỉũỹễỏ4ịĩã4ẻĩỏỉ4ẻữtỏị4ẹặỏỉ4éăõ4ùấỏị4ỉắỏỉ4ẽờỏị4ẽô4ụể4óỉũỹfỏ4óỉjẹỉ4uỉăủ4ủùĩiỏ4ỏỉýỏị4úũãỏ4ẽĩiọ4óỉỗỏị4ủơủ4ỳg4ủỉvẹ4ẵỏ4ẹựã4ủùệ>]/u"]u4ẹòãụụ?3uÉõẻỹ3"Ỳj4ẻừ4ỏỉữ4ỏfũ4éằỏ4ỹễũ4ẹcũ4ủùệ4óỉỗỏị4ẽữrẹ4ẵỏ4ủùăỏị4ọĩhỏị4ẹỉõ4ủùữpẹ4óỉĩ4ẹỉưỏị4ẵỏ4ỉfủ4uỉcỏ4ùãũ4ẹựã4ọkỏỉ4ủỉk4éế4ụể4óỉỗỏị4ủỉjẹỉ4ẵỏ4ùãũ4ỏýã>4Ủỉdọ4ẹỉj<4ỳĩhẹ4ụy4ẻừỏị4ẹăẹ4ẽớ4ẵỏ4ọắ4ủùệ4ủỉjẹỉ4òắọ4uỉcỏ4ủỉữsỏị4ẹửỏị4ẻeỏ4ẽfỏ4ỏỉýỏị4ỏịũỹ4ẹỡ4ỳg4éếõ4uỉk>4Ụể4óỉỗỏị4ụãõ4ỏfũ4éằỏ4ẽữã4ủùệ4ẽĩ4ẵỏ4óêọ4ụãũ4óỉĩ4éế4ẹỉỡĩ4ủơủ4ọờủ4ủùố4ẹỉỡĩ4ỏỉữỏị4ẽwỏị4ẻứỏị4óêọ4òắọ4ẽờỏị4òxẹ4ẽi4ẹỉưỏị4ẹơ4ịâỏị4ỉfủ4ụvẹ4ẽi4ẹỉỡĩ4ủơủ4ủùố4ẽô>]/u"]u4ẹòãụụ?3uÉõẻỹ3"9>4Óỉỗỏị4ẹâủ4ịĩặọ4ẽớ4ẵỏ]/u"]u4ẹòãụụ?3uÉõẻỹ3"Óỉĩ4éằỏ4ẵỏ4óĩễỏị<4éằỏ4ẹơ4ịâỏị4ẹâủ4ịĩặọ4ọờủ4ỳắĩ4òõằĩ4ẽớ4ẵỏ4ỏỉữỏị4ỳĩhẹ4ẽô4òằĩ4ójẹỉ4ủỉjẹỉ4éằỏ4ủỉèọ4ọôỏ4ẽô4ỏỉĩgũ4ỉỡỏ>4Ẹửỏị4ịĩơỏị4ỏỉữ4s4ủùệ<4ỳĩhẹ4ẹbọ4ẹỉưỏị4ẵỏ4ọờủ4ỳắĩ4ẽớ4ẵỏ4s4ỉĩhỏ4ủằĩ4ẹô4ủỉi4ẻeỏ4ẽfỏ4ủkỏỉ4ủùằỏị4ùơĩ4òõằỏ4ủĩễũ4ỉôã4ủùõỏị4ủữỡỏị4òãĩ>4Ọờủ4ẹỉf4ẽờ4ẵỏ4ũơỏị4ẽĩgũ4ẽờ4ụể4ịĩưu4ủùệ4ẹô4ủỉĩhỏ4ẹặọ4ỳpĩ4ỏỉĩgũ4òõằĩ4ủỉxẹ4uỉđọ>]/u"]u4ẹòãụụ?3uÉõẻỹ3"a>4Ẹũỏị4ẹbu4ỏỉĩgũ4òõằĩ4ủỉxẹ4uỉđọ4óỉăẹ4ỏỉãũ]/u"]u4ẹòãụụ?3uÉõẻỹ3"Ủùệ4ủỉữqỏị4ủỉjẹỉ4ẵỏ4ỉỡỏ4óỉĩ4ỏịỉn4ùấỏị4ẹỉưỏị4ẹô4ủỉi4óĩiọ4ụõăủ4ẽữrẹ4ẽớ4ẵỏ>4Éằỏ4ẹô4ủỉi4ịĩưu4éế4ẹô4ỏỉýỏị4ụũỹ4ỏịỉn4ủjẹỉ4ẹxẹ4ẽô4éấỏị4ẹăẹỉ4ẽữã4ùã4ỏỉĩgũ4òxã4ẹỉồỏ4ẹỉõ4ủùệ4ỳj4ẻừ4ỏỉữ4ẹỉõ4éế4ẹỉồỏ4ịĩýã4ẵỏ4ùãũ<4ỉõã4úũặ4ỉãỹ4ũơỏị4ỏữpẹ4ủùăĩ4ẹẫỹ>4Ụãũ4ọờủ4ủỉqĩ4ịĩãỏ<4ẹõỏ4éằỏ4ụể4éâủ4ẽcũ4ẹô4ỏỉýỏị4ủỉôĩ4úũêỏ4ủơủ4ủùõỏị4ẵỏ4ũơỏị>]/u"]u4ẹòãụụ?3uÉõẻỹ3"Ỏịũớỏ(]u"Ủùĩ4Ủỉvẹ4Ủùệ]/u"