Những phương pháp ăn để không béo bụng trong ngày nghỉ Tết
Theo Eat This, ngày Tết thường có rất nhiều đồ ăn xuất hiện trong mâm cơm. Để không bị tích tụ chất béo sau một mùa ăn uống linh đình, các chuyên gia dinh dưỡng Hoa Kỳ đã chỉ ra một số mẹo để giảm tình trạng tăng cân.
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