8 mẹo bổ sung nước cho người cao tuổi vào mùa hè
Cập nhật: 08:40 30/06/2025 GMT+7
Vào mùa hè nóng nực, việc giữ đủ nước càng trở nên cần thiết với mọi người, đặc biệt là những người cao tuổi.
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