8 mẹo bổ sung nước cho người cao tuổi vào mùa hè
Cập nhật: 08:40 30/06/2025 GMT+7
Vào mùa hè nóng nực, việc giữ đủ nước càng trở nên cần thiết với mọi người, đặc biệt là những người cao tuổi.
sỆứũẦỊýỞỞồủỚểỂỠỊẪủtxũỈCJũẤÕũỞPĨỀũĨÚỒẦũẦỆJũĨỀÚỘỂũẦýJũỠPÕỂũỨỵJũỈRýũỆès/ỆứtsỚũẦỊýỞỞồủỚ7ẪýẬủtlỵJũỈRýũỆèũĨKĨỀũĨỦẦởũỨỂẺẦũỀỂƯũẨTũĨÚỒẦũẦỵĨỀũỠỢỖũĨEĨũẦẶĨũỠỆỂÉỠũỨỒỂũỈMỂũĨỀÚỘỂởũẨẢẦũẤỂẺỠũỊỵũĨỆƯĨỀũĨỀÚỘỂũẦýJũỠPÕỂỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt<PỬũỠỢFũẨTũĨÚỒẦũỊỵũẨỂẸPũẦẶĨũỠỆỂÉỠũẦỆJũĨỀÚỘỂũẦýJũỠPÕỂởũẨẢẦũẤỂẺỠũỊỵũỠỢJĨỀũĨỆƯĨỀũỠỆỳĨỀũỈRýũỆèũÌỆỂũĨỆỂẺỠũẨỎũỠÁĨỀũẦýJỡũ)RĨỀũỨỒỂũỜPỳũỠỢFĨỆũỊAJũỆJỳởũÌỆỹũĨÁĨỀũỀỂƯũĨÚỒẦũẦTýũẦỐũỠỆẼũỀỂỹỈũẨỂũÌỆỂÉĨũĨỀÚỘỂũẦýJũỠPÕỂũẬÊũẤGũỈẰỠũĨÚỒẦũỆỐĨỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt>ẼũẨỹỈũẤỹJũĨỀÚỘỂũẦýJũỠPÕỂũỊPÓĨũÌỆNẪũỈỷĨỆũỨỵũẨÚỔẦũẦPĨỀũẦẰỚũẨTũĨÚỒẦũỠỢJĨỀũĨỆƯĨỀũỠỆỳĨỀũỈRýũỆèởũỆAỬũỠỆýỈũÌỆỹJũỈỎỠũỞÒũỈCJũẬÚỒỂũẨẮỬỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẤtứỡũãỆPỬÉĨũÌỆỄẦỆũĨỀÚỘỂũẦýJũỠPÕỂũPÒĨỀũĨỆỂẸPũĨÚỒẦs/Ấts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtãỆPỬÉĨũÌỆỄẦỆũĨỀÚỘỂũẦýJũỠPÕỂũỠỆÚỘĨỀũỰPỬEĨũỠỂEPũỠỆSũẦỳẦũỊJỷỂũỠỆỦẦũỚỆẴỈũỀỂỵPũĨÚỒẦũĨỆÚũỠỢỳỂũẦẮỬũỨỵũỢýPũỜPỹũẦRĨỀũỨỒỂũỨỂẺẦũPÒĨỀũĨÚỒẦũỠỆÚỘĨỀũỰPỬEĨỡũằÚỒẦũỊMẦởũĨÚỒẦũẨPĨũỞÓỂũẨẼũĨỀPỎỂũỊỵũỊỦýũẦỆMĨũỠÒỠũĨỆẰỠũẨẼũẬPỬũỠỢFũẨTũĨÚỒẦỡũằỀJỵỂũỢýởũỠỢỵũỠỆỹJũỈỎẦởũĨÚỒẦũBỚũỠỢỳỂũẦẮỬũỚỆýũỊJAĨỀởũẨỌũPÒĨỀũỀỂỵPũẦỆẰỠũẨỂẺĨũỀỂỹỂũẦUĨỀũẦKũỠỆẼũẨÚỔẦũẤÕũỞPĨỀũẨẼũỠÁĨỀũỠỆEỈũẨýũẬỷĨỀũỨỵũẤRũẨÀỚũẦỳẦũÌỆJỳĨỀũẦỆẰỠũỠỆỂÉỠũỬÉPũẤGũỈẰỠũỜPýũỈỌũỆÓỂỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt>ÓỂũÌỆỂũĨỀÚỘỂũẦýJũỠPÕỂũẦKũỠỆẼũỜPEĨũPÒĨỀũĨÚỒẦũỠỆÚỘĨỀũỰPỬEĨỡũằỀÚỘỂũỠỆẮĨũỆJẢẦũĨỀÚỘỂũẦỆÁỈũỞKẦũĨEĨũẨẢỠũỊỘỂũĨỆÀẦũỆJẢẦũỠỆỂÉỠũỊẲỚũỊGẦỆũPÒĨỀũĨÚỒẦũẦKũỠỆẼũỀỂQỚũẨỹỈũẤỹJũỆMũỊPÓĨũẨTũĨÚỒẦỡũ)KũỠỆẼũẦẮĨũĨỆÀẦũỞŨũẬSĨỀũÙĨỀũẬSĨỀởũẤỳJũỠỆÙẦũỆJẢẦũẨỳĨỆũẬẰPũẦỳẦũẦỆýỂũĨÚỒẦũỨỒỂũỈSẦũỠỂEPũỠỆỘỂũỀỂýĨũẨẼũỠỆẪJũẬOỂũỊÚỔĨỀũĨÚỒẦũPÒĨỀũỠỢJĨỀũĨỀỵỬỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẤtừỡũ#ĨũỠỆỦẦũỚỆẴỈũỀỂỵPũĨÚỒẦs/Ấts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtãỆỂũỊẲỚũÌÉũỆJỷẦỆũẤƯýũÁĨởũỆAỬũÚPũỠỂEĨũẨÚýũĨỆỂẸPũỊJỷỂũỠỆỦẦũỚỆẴỈũẦPĨỀũẦẰỚũĨÚỒẦũẨẼũẨỹỈũẤỹJũĨỀÚỘỂũẦýJũỠPÕỂũĨỆẲĨũẨÚỔẦũẨTũĨÚỒẦũỨỵũẦỆẰỠũẬỂĨỆũẬÚƠĨỀỡũ(ẠĨỀũẦỳẦỆũỳỚũẬSĨỀũẦỆÉũẨỎũÁĨũỀỂỵPũỠỢỳỂũẦẮỬũỨỵũỢýPũỜPỹũẦỆÙýũĨỆỂẸPũĨÚỒẦởũĨỀÚỘỂũẦýJũỠPÕỂũẦKũỠỆẼũỆÔũỠỢỔũỜPỳũỠỢFĨỆũỆỬẬỢýỠũỆKýũỠÒỂũÚPởũĨPÓỂũẬÚƠĨỀũỊỵĨũẬýũỠỤũẤEĨũỠỢJĨỀởũỠỆQẦũẨẴỬũỊỵĨũẬýũỢỷĨỀũỢƠũỚỆỹĨũỳĨỆũỞÙẦũÌỆNẪũỨỵũỞÙẦũỞÒĨỀỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt<ÚýũẦỆPỎỠởũẬÚýũỆẰPởũẬÙýởũẦýỈởũẬẮPũỠẮỬởũẦỵũẦỆPýũỊỵũĨỆƯĨỀũỊỦýũẦỆMĨũỠPỬẺỠũỨỘỂũẨẼũÌÉỠũỆỔỚũỨỵJũẦỳẦũẤƯýũÁĨũỨỵũẤƯýũÁĨũĨỆCũỠỢJĨỀũỈRýũỆèỡũ7AỬũÌÉỠũỆỔỚũẦỳẦũỊJỷỂũỠỆỦẦũỚỆẴỈũẦPĨỀũẦẰỚũĨÚỒẦũỨỵJũĨỆỂẸPũẦÓĨỀũỠỆÙẦũĨẰPũÁĨũÌỆỳẦũĨỆýPỡũểỤũỞỂĨỆũỠÒũẨÉĨũỞQỚũỆýỬũỞýỊýẬởũẦKũỢẰỠũĨỆỂẸPũÌỆỹũĨÁĨỀũẨẼũỠỆÚỖĨỀũỠỆÙẦũĨỆƯĨỀũỠỆỵĨỆũỚỆẶĨũẬỂĨỆũẬÚƠĨỀũĨỵỬỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẤtựỡũ6ỂỹỈũẦỳẦũỊJỷỂũẨỌũPÒĨỀũẦỆÙýũẦýẾẾẪỂĨẪũỨỵũỢÚỔPs/Ấts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt)ỳẦũỊJỷỂũẨỌũPÒĨỀũĨỆÚũẦỵũỚỆEởũỠỢỵởũẨỌũPÒĨỀũẦKũẦỌĨũẦKũỠỳẦũẬSĨỀũỊỔỂũỠỂẼPởũẬÂĨũẨÉĨũỠÁĨỀũỞỹĨũỰPẰỠũĨÚỒẦũỠỂẼPũỨỵũĨỀPỬũẦỐũỈẰỠũĨÚỒẦỡũ7AỬũẨỹỈũẤỹJũĨỀÚỘỂũẦýJũỠPÕỂũỠỂEPũỠỆSũỨỤýũỚỆỹỂũỨỵũẦẮĨũẤẠĨỀũẦỳẦũỊJỷỂũẨỌũPÒĨỀũĨỵỬũẦRĨỀũỨỒỂũỊÚỔĨỀũĨÚỒẦũPÒĨỀũẨẶỬũẨTỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsýũỆỢẪẾồủỆỠỠỚỞờ//ỞPẦÌỆJẪẬJỂỞJĨỀỡỜỊỠĨỞỡỈẪẬỂýẦẬĨỡỨĨ/ựừửửữữyừứxwựyxữữựv/ừưừữ/v/ứw/ỂỞỠJẦÌỚỆJỠJ-ứựxữựyừwww-vứừỰvứừ-ứwữưứựựưyừựựứứyừựừừửừưyỡÍỚỀủtsỂỈỀũỞỠỬỊẪồủẬỂỞỚỊýỬờũẤỊJẦÌợũỈýỢỀỂĨ-ỊẪẾỠờũýPỠJợũỈýỢỀỂĨ-ỢỂỀỆỠờũýPỠJợủũỞỢẦồủ//ỂỡẤýJỚỆPỠỆJỡỨĨ/ĨẪỪỞ/ừữừv/ứưwẬứưyứứửữỠứựxửỊứỡỪẪẤỚủũýỊỠồủxũỈCJũẤÕũỞPĨỀũĨÚỒẦũẦỆJũĨỀÚỘỂũẦýJũỠPÕỂũỨỵJũỈRýũỆèủũỪỂẬỠỆồủvứừủũỆẪỂỀỆỠồủửưxủũĨýỈẪồủêỂẦỠPỢẪũựủũýỊỂỀĨồủẤJỠỠJỈủũẤJỢẬẪỢồủưủũ/ts/ýts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủũỞỠỬỊẪồủỠẪỰỠ-ýỊỂỀĨờũẦẪĨỠẪỢợủtsỂtằỀÚỘỂũẦýJũỠPÕỂũẦẶĨũẤÕũỞPĨỀũẨẶỬũẨTũĨÚỒẦũỨỵũẦỆẰỠũẬỂĨỆũẬÚƠĨỀũẨẼũỠỢỳĨỆũỈẰỠũĨÚỒẦũỠỢJĨỀũỈRýũĨKĨỀỡs/Ểts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẤtửỡũễÒĨỀũĨÚỒẦũỠỢÚỒẦũÌỆỂũỆJỷỠũẨỎĨỀũĨỀJỵỂũỠỢỘỂs/Ấts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtểỢÚỒẦũÌỆỂũỢýũĨÀĨỀởũỆAỬũĨỆÀẦũĨỆỖũĨỀÚỘỂũẦýJũỠPÕỂũPÒĨỀũỈỎỠũỊỬũĨÚỒẦũẨẼũẤRũĨÚỒẦũỠỢÚỒẦỡũằỀJỵỂũỢýởũĨEĨũỈýĨỀũỠỆẪJũỈỎỠũẦỆýỂũĨÚỒẦũẦKũỠỆẼũĨỆẰỚũỠỤĨỀũĨỀSỈũỠỆÚỘĨỀũỰPỬEĨũỠỢJĨỀũẦỳẦũỆJỷỠũẨỎĨỀũĨỀJỵỂũỠỢỘỂũẨẼũẤÕũỞPĨỀũỊÚỔĨỀũĨÚỒẦũẤGũỈẰỠũỜPýũỈỌũỆÓỂỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẤtữỡũắẢẦũỜPẶĨũỳJũĨỆCởũỠỆJỳĨỀũỈỳỠs/Ấts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt)ỆMĨũẦỳẦũỊJỷỂũỨỹỂũỢỎĨỀũỢAỂởũỠỆJỳĨỀũÌỆỄũĨỆÚũẦJỠỠJĨũẨẼũỀỂQỚũĨỀÚỘỂũẦýJũỠPÕỂũỊPÓĨũỈỳỠũỈDũỨỵũỀỂỹỈũẤỒỠũỈỌũỆÓỂỡũếPẶĨũỳJũỞỳĨỀũỈỵPũẦUĨỀũẦKũỠỆẼũỚỆỹĨũẦỆỂÉPũỳĨỆũỞỳĨỀũỈẢỠũỠỢỘỂởũỀỂỹỈũỆẰỚũỠỆSũĨỆỂẺỠũỨỵũĨỀPỬũẦỐũỈẰỠũĨÚỒẦỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẤtvỡũểỢỳĨỆũĨÀĨỀũỀÀỠs/Ấts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtãỆỂũẬỵĨỆũỠỆỘỂũỀỂýĨũỖũĨỀJỵỂũỠỢỘỂởũỆAỬũÌỆPỬÉĨũÌỆỄẦỆũĨỀÚỘỂũẦýJũỠPÕỂũỠFỈũẤKĨỀũỈỳỠũỠỢJĨỀũỀỂỘũĨÀĨỀũẦýJũẨỂẼỈởũỠỆÚỘĨỀũỊỵũỠỤũứưũỀỂỘũỞỳĨỀũẨÉĨũửũỀỂỘũẦỆỂẸPỡũ>ỂẸPũĨỵỬũÌỆÓĨỀũẦỆHũỀỂQỚũỀỂỹỈũỠFĨỆũỠỢỷĨỀũỜPỳũĨKĨỀũỈỵũẦLĨũỀỂỹỈũỈẰỠũĨÚỒẦũỜPýũỈỌũỆÓỂỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẤtwỡũểỆẪJũẬOỂũỠỆPÒẦũẨýĨỀũỞŨũẬSĨỀs/Ấts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtắỎỠũỞÒũỊJỷỂũỠỆPÒẦũẦKũỠỆẼũỊỵỈũỠÁĨỀũĨỀPỬũẦỐũỈẰỠũĨÚỒẦũỆJẢẦũỠỆýỬũẨÕỂũẦẮĨũẤẠĨỀũẦỆẰỠũỊNĨỀũỠỢJĨỀũẦỐũỠỆẼỡũằỀÚỘỂũẦýJũỠPÕỂũĨEĨũỠỆýỈũÌỆỹJũỮũÌỂÉĨũẤỳẦũỞIũẨẼũỆỂẼPũẦỳẦỆũẬRĨỀũỠỆPÒẦũẦTýũỆMũẦKũỠỆẼũỹĨỆũỆÚỖĨỀũẨÉĨũỈÙẦũẨỎũỆỬẬỢýỠũỆKýũỨỵũẨỂẸPũẦỆHĨỆũỊÚỔĨỀũẦỆẰỠũỊNĨỀũẨÚýũỨỵJũẦỐũỠỆẼũĨÉPũỚỆRũỆỔỚỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẤtxỡũệŨũẬSĨỀũẦỳẦũỞỹĨũỚỆẴỈũẦỆÁỈũỞKẦũẬýũẦKũỠỳẦũẬSĨỀũẬÚƠĨỀũẴỈs/Ấts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt)ỆÁỈũỞKẦũẬýũẨQĨỀũẦỳẦỆũỢẰỠũỜPýĨũỠỢMĨỀũẨẼũẬPỬũỠỢFũỞÙẦũÌỆNẪũỊỵĨũẬýởũẨẢẦũẤỂẺỠũỊỵũỨỵJũỈRýũỆèũÌỆỂũĨỆỂẺỠũẨỎũỨỵũỳĨỆũĨÀĨỀũỈẢỠũỠỢỘỂũẦKũỠỆẼũỊỵỈũỈẰỠũẨỎũẴỈũẦTýũẬýỡũãỆPỬÉĨũĨỀỆGũỞŨũẬSĨỀũẦỳẦũỊJỷỂũỞƯýũỢŨýũỈẢỠởũÌẪỈũẬÚƠĨỀũẴỈũỨỵũỆPỬÉỠũỠỆýĨỆũẬÚƠĨỀũẴỈũẦKũỠỆỵĨỆũỚỆẶĨũĨỆÚũýẦỂẬũỆỬýỊPỢJĨỂẦởũỀỊỬẦẪỢỂĨũỨỵũẦẪỢýỈỂẬẪũẨẼũẤÕũỞPĨỀũỨỵũÌỆKýũẴỈỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẤtyỡũãỆỂũĨỵJũỠFĨỆũỠỢỷĨỀũỈẰỠũĨÚỒẦũỠỢỖũĨEĨũĨỀPỬũỆỂẼỈớs/Ấts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtằÉPũĨỀÚỘỂũẦýJũỠPÕỂũẦKũỠỢỂẺPũẦỆÙĨỀũỈẰỠũĨÚỒẦũẬýỂũẬÃĨỀởũÌỆỳỠũĨÚỒẦũẬƯũẬỎỂởũỊQũỊÂĨũỆJẢẦũỬÉPũẦỐởũẦẶĨũỚỆỹỂũỠFỈũÌỂÉỈũỞỦũẦỆÁỈũỞKẦũỬũỠÉũĨỀýỬũỊẲỚũỠÙẦỡũ(ỳẦũỞIũẦKũỠỆẼũẨỳĨỆũỀỂỳũỈÙẦũẨỎũỆỬẬỢýỠũỆKýũỨỵũẨẸũỰPẰỠũẦỳẦũẤỂ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