Điều gì xảy ra với lượng đường trong máu khi ăn trái cây sấy khô?
Trái cây sấy khô có hàm lượng đường và calo cao hơn trái cây tươi khiến lượng đường trong máu tăng nhanh. Vậy nên ăn thế nào là an toàn?
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