Thịt kho củ cải trắng: Món ăn mùa đông và những lợi ích sức khỏe bất ngờ
Không chỉ “đưa cơm”, thịt kho củ cải trắng còn là vị thuốc giúp tăng miễn dịch, nhuận phổi và ổn định huyết áp. Nhờ giàu vitamin C và enzyme tiêu hóa, món ăn này được ví như “nhân sâm trắng” bồi bổ sức khỏe cả gia đình trong mùa đông.
Ì@OMŨ;ỘaaẺL7Á#á;ỪLMƯỘáỘ-#ƯẺLOÕỒÓỎOÓOỒOÕỌNỌÓỐNỐLMƯỘáỘ-9!;ỪẺLá#á;ỪLỊÁ@%áM:@!MŨăMŨỚ#Má9Ở.ỸỂMs(.MỢ.M,ảỘMỨ}.ỸMầỖM.@ấ.ỸM;4#M=Ũ@MaặŨM:@>ỪMỦTáM.Ỹ3Ì/@OỊÌ7MŨ;ỘaaẺL7ỗỪỘƯLMƯỘáỘ-9!;ỪẺLaỘ7!LỊq@}.ỸMŨ@*M“ỨằỘMŨ1,”FMá@%áM:@!MŨăMŨỚ#Má9Ở.ỸMŨ).M;ỖMầ%Má@à[ŨMỸ#ạ7MáỢ.ỸM,#Ỵ.MƯ%Ũ@FM.@àÚ.M7@ #MầỖM .MỨ%.@M@àẫXáMỔ7GMt@3MỸ#ỖàMầ#áỘ,#.MjMầỖMỪ.zẫ,ỪMá#WàM@(ỘFM,(.MỢ.M.ỖẫMỨằ4ŨMầ=M.@ằM“.@S.MaS,Má9Ở.Ỹ”MỦ]#MỦ MaặŨM:@>ỪMŨỚMỸ#ỘMỨ$.@Má9!.ỸM,ảỘMỨ}.ỸGÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÁ@%áM:@!MŨăMŨỚ#Má9Ở.ỸM;ỖM,(.MỢ.M9TáM7@ MỦ#X.Má9!.ỸMỦấỘMŨ1,MỸ#ỘMỨ$.@MầỖ!M,ảỘMỨ}.ỸGMjăMŨỚ#Má9Ở.ỸMỨằ4ŨMầ=M.@ằM“.@S.MaS,Má9Ở.Ỹ”FM:@#M:XáM@47Mầ2#Má@%áM;4.M,Ộ.ỸM;Ơ#M@ằ1.ỸMầ%MỨÚ,MỨỖMầỖMỸ#ạ7MŨ1Má@ỲM@T7Má@àMƯằ6.ỸMŨ@TáMá[áM.@TáGÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌaá9!.ỸỊOGMjăMŨỚ#Má9Ở.ỸMầỖMá@%áM;4.M;ỖMaẵM:XáM@47M@!Ỗ.M@Ớ!Ì/aá9!.ỸỊÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊt@#YàM.Ỹằ3#MỪM.ỸƠ#MỢ.Má@%áM:@!Mầ$Ma4MỦỰ!M@!PŨM:@(Má#WàGMÁàẫM.@#W.FMaẵM@#Ý.MƯ#Ý.MŨăỘMŨăMŨỚ#Má9Ở.ỸMŨ@=.@M;ỖMŨ@$ỘM:@(ỘMỨỲMỸ#Ớ#M8àẫXáMầT.MỨYM.ỖẫGMlSẫM;ỖMầ=MƯãMỨ#Ỳ.M@$.@MŨăỘM.Ỹ@ÝMá@àÚáM7@[#M@47Má@ẵŨM7@Ù,GÌ/7ỊÌỶ#Ỹà9ỪMŨ;ỘaaẺLẦjA!9áỘỦ;Ừơ.ỵ9Ừầ#Ừậs!ƯỪLỊÌƯ#ầỊÌỘM#ƯẺL#..#áẫ-#.-#,ỘỸỪLMŨ;ỘaaẺLƯỪáỘ#;-#,Ỹ-;#Ỹ@áỦ!ẩM#..#áẫ-#.-#,ỘỸỪLMá#á;ỪẺLjăMŨỚ#Má9Ở.ỸMầỖMá@%áM;4.M:XáM@47MáƠ!Má@Ỗ.@M,(.MỢ.MỦ MƯằ6.ỸGLM@9ỪỶẺL@áá7aỂ//aàŨ:@!ỪƯ!#a!.ỸG8;á.aG,ỪƯ#ỘŨƯ.Gầ./ÒÓỌỌỎỎỒÓOỐÔÒỒỐỎỎÒÕ/ÓNÓỎ/OÓ/OỒ/á@#á-:@!-Ũà-ŨỘ#-á9Ộ.Ỹ-OÔÕÕOÒÕỎỒOÔNỎONỌÕÕÕÕỎÕỎG7.ỸLMáỘ9ỸỪáẺL_Ủ;Ộ.:LM9Ừ;ẺL.!!7Ừ.Ừ9LMƯỘáỘ-ỶỘ.ŨẫỦ!ẩẺL#,Ỹ-;#Ỹ@áỦ!ẩLMƯỘáỘ-#..#áẫ-a;!áẺL#.-#,ỘỸỪLMƯỘáỘ-@ẫỦ-aa7-#.-#,ỘỸỪ-!ầỪ9;ỘẫẺLÕỎÕÕNỶÔŨỌƯỎNÕỪỶỐỒŨỘƯỌƯÕỎLMƯỘáỘ-@ẫỦ-aa7-ỘƯ-7;ỘŨỪ-aáỘáàaẺL9ỪỘƯẫLMƯỘáỘ-@ẫỦ-ỦỘ..Ừ9-#ƯẺL#.-#,ỘỸỪ-!ầỪ9;Ộẫ-ÕỎÕÕNỶÔŨỌƯỎNÕỪỶỐỒŨỘƯỌƯÕỎ-ỦỘ..Ừ9-#Ư-ỌÓỌỒOÔOỌỌOỐÕLỊÌ#,ỸM#ƯẺL#,Ỹ_OỒÕÒNỌÔÒÕÒNOỎNÓỌÕỌLMŨ;ỘaaẺL;#Ỹ@áỦ!ẩ-Ũ!.áỪ.áM#..#áẫ-#.-#,ỘỸỪ-#,ỸLMá#á;ỪẺLÁ@%áM:@!MŨăMŨỚ#Má9Ở.ỸỂMs(.MỢ.M,ảỘMỨ}.ỸMầỖM.@ấ.ỸM;4#M=Ũ@MaặŨM:@>ỪMỦTáM.Ỹ3M-Mê.@MOGLMa9ŨẺL//#GỦỘ!7@àá@!Gầ./.Ừậa/ÓỎỎO/ONÔƯÓONỎÓOỎáỒN;OGậỪỦ7LMỘ;áẺLÁ@%áM:@!MŨăMŨỚ#Má9Ở.ỸỂMs(.MỢ.M,ảỘMỨ}.ỸMầỖM.@ấ.ỸM;4#M=Ũ@MaặŨM:@>ỪMỦTáM.Ỹ3LMậ#Ưá@ẺLOÒỌỌLM@Ừ#Ỹ@áẺLÔÕỐLMƯỘáỘ-Ộàá@!9ẺLLMƯỘáỘ-!9#Ỹ#.Ộ;ẺL@áá7aỂ//aàŨ:@!ỪƯ!#a!.ỸG8;á.aG,ỪƯ#ỘŨƯ.Gầ./ÒÓỌỌỎỎỒÓOỐÔÒỒỐỎỎÒÕ/ÓNÓỎ/OÓ/OỒ/á@#á-:@!-Ũà-ŨỘ#-á9Ộ.Ỹ-OÔÕÕOÒÕỎỒOÔNỎONỌÕÕÕÕỎÕỎG7.ỸLMƯỘáỘ-#a-Ộ;á-,!Ư#Ỷ#ỪƯẺLá9àỪLMƯỘáỘ-ỘƯỦ9!-79!ŨỪaaỪƯẺLá9àỪLM/ỊÌ/ỘỊÌƯ#ầM#ƯẺLỘƯỦ9!LMŨ;ỘaaẺLỘƯỦ9!-Ộ.#,ỘáỪƯMỘƯỦ9!-,ƯMỘƯỦ9!-ẩaLỊÌƯ#ầMŨ;ỘaaẺLỘƯỦ9!-aỘ,aà.ỸLỊÌƯ#ầMŨ;ỘaaẺLỘƯỦ9!-aỘ,aà.Ỹ__Ủ;!Ũ:MỘƯỦ9!-áỘ:Ừ!ầỪ9-9Ừ7;ỘẫLỊÌƯ#ầMŨ;ỘaaẺLỘƯỦ9!-aỘ,aà.Ỹ__Ủ;!Ũ:-#,ỸMỘƯỦ9!-aỘ,aà.Ỹ__Ủ;!Ũ:-#,Ỹ--OLỊMÌ/Ư#ầỊÌƯ#ầMŨ;ỘaaẺLỘƯỦ9!-Ũ;!aỪLỊjăMŨỚ#Má9Ở.ỸMầỖMá@%áM;4.M:XáM@47MáƠ!Má@Ỗ.@M,(.MỢ.MỦ MƯằ6.ỸGÌ/Ư#ầỊÌ/Ư#ầỊÌ/Ư#ầỊÌ/Ư#ầỊÌ/Ư#ầỊÌ/Ỷ#Ỹà9ỪỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊjăMŨỚ#Má9Ở.ỸMŨ@ặỘM,"áM;!Ơ#MỪ.zẫ,ỪMá#WàM@(ỘM,Ơ.@M,VMỸ<#M;ỖMƯ#ỘaáỘaỪMIŨ).MỸ<#M;ỖMỘ,ẫ;ỘaỪÍFMŨả.ỸMầ2#MỪaáỪ9ỘaỪMầỖM!ẩ#ƯỘaỪGMjỔŨMỪ.zẫ,ỪM.ỖẫMŨ(M:@ỚM.Ợ.ỸM7@ỔMầ6MŨTàMá9ạŨMá#.@MỦ"áMầỖMŨ@TáMỦỰ!GMq@#M:@!MŨ@à.ỸMầ2#Má@%áFMŨăMŨỚ#Má9Ở.ỸMỸ#ạ7Má9à.ỸM@)ỘMỨ"MỦỰ!M.ỸÚẫFM;Ỗ,MŨ@!M,#X.ỸMá@%áM,Y,M@1.MầỖM8àỘ.Má9<.ỸM.@TáM;ỖMỸ#ạ7MƯƠMƯỖẫMá#WàM@(ỘM79!áỪ#.MầỖM,6M.@Ộ.@MŨ@(.ỸFM.ỸỢ.M.ỸẳỘMŨ@ặ.ỸMỨUẫMỦã.ỸFM:@(Má#WàMaỘàMỦấỘMỢ.GÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÁ@%áM;4.MŨà.ỸMŨT7M79!áỪ#.MŨ@TáM;ằ4.ỸMŨỘ!FMầ#áỘ,#.MĩOMIá@#Ộ,#.ỪÍMỸ#ạ7MŨ@àẫỲ.M@(ỘM.Ợ.ỸM;ằ4.ỸMầỖM:V,GMÁàẫM.@#W.FMá@%áM;4.Má@#XàMŨ@TáMẩ1GMjăMŨỚ#MỦ Maà.ỸMŨ@TáMẩ1MầỖMŨỔŨMầ#M:@!Ổ.ỸFMáƠ!M.W.M,"áM,(.MỢ.MŨS.MỦỠ.ỸFMŨ(MŨ@TáMỨƠ,FMŨ(MŨ@TáMẩ1FMŨ(MŨ@TáMỦỰ!Má[áMầỖMầ#áỘ,#.GMẦ%M.Ỹ<áMá@Ộ.@MŨăỘMŨăMŨỚ#M.ỸT,MầỖ!Má@%áFMầ%MỦỰ!MŨăỘMá@%áMá@T,MầỖ!MŨăMŨỚ#MáƠ!M.W.M@ằ1.ỸMầ%M9TáM9#W.ỸGÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÓGMr4#M=Ũ@MaặŨM:@>ỪMŨăỘM,(.Má@%áM:@!MŨăMŨỚ#Má9Ở.ỸÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌỪ,ỊÌỦỊÁỢ.ỸMŨằ3.ỸM,#Ỵ.MƯ%Ũ@FM7@).ỸMŨỚ,M;Ơ.@ỂÌ/ỦỊÌ/Ừ,ỊMAẵM:XáM@47MỸ#ấỘM79!áỪ#.MIáẳMá@%áÍMỨỲMẩSẫMƯẵ.ỸMáXMỦỖ!MầỖMầ#áỘ,#.MjMIáẳMŨăMŨỚ#ÍMỨỲMŨ@[.ỸM!ẩẫM@(ỘM;ỖMŨ}.ỸMá@ặŨMầỖ.ỸMỨỲM.S.ỸMŨỘ!MaặŨMỨYM:@Ổ.ỸGMs(.MỢ.M.(.ỸMa[áMŨắ.ỸMỸ#ạ7M;Ỗ,MT,MŨ1Má@ỲMáẳMỦW.Má9!.ỸGÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌỪ,ỊÌỦỊử.MỨ%.@M@àẫXáMỔ7ỂÌ/ỦỊÌ/Ừ,ỊMjăMŨỚ#MŨ@ặỘM.@#YàM:Ộ;#FMỸ#ạ7MŨS.MỦỠ.ỸM;ằ4.ỸM.Ộá9#Má9!.ỸMŨ1Má@ỲGMq@#M:@!Má@%áFM.XàMỸ#ỘMỸ#Ớ,M;ằ4.ỸM,Ở,FM,à[#MầẳỘM7@Ớ#FM,(.MỢ.M.ỖẫM9TáMá[áMŨ@!M.Ỹằ3#MáỢ.ỸM@àẫXáMỔ7M.@3M:@ỚM.Ợ.ỸMá@ằMỸ#Ờ.M,ƠŨ@M,ỔàMŨăỘM:Ộ;#GÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌỪ,ỊÌỦỊrỖ,MỨỬ7MƯỘMá9!.ỸM,ảỘM@Ộ.@M:@}ỂÌ/ỦỊÌ/Ừ,ỊMsảỘMỨ}.ỸMƯỘMƯỴMỦ%M.ặáM.ỮFM:@}M9Ổ7GMẦ#áỘ,#.MjMầỖM.@(,Mầ#áỘ,#.MĩMá9!.ỸM,(.MỢ.M.ỖẫM@0Má94MáỔ#MáƠ!MŨ!;;ỘỸỪ.FMá9!.ỸM:@#M@Ỗ,M;ằ4.ỸM.ằ2ŨMŨỘ!Má9!.ỸMŨăMŨỚ#Má9Ở.ỸMỸ#ạ7MŨT7MÙ,MŨ@!MƯỘMáẳMỦW.Má9!.ỸGÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌaá9!.ỸỊÒGMĩ=M8àẫXáM.TàM,(.Má@%áM:@!MŨăMŨỚ#Má9Ở.ỸMỸ#ấMá9<.MƯ#.@MƯằ6.ỸÌ/aá9!.ỸỊMÌ#Ỷ9Ộ,ỪM#ƯẺLỶ9Ộ,Ừ-#..#áẫ-OÔÕÕỌÕÓÕỐÓỒOÒỐỒÕLMŨ;ỘaaẺL#Ỷ9Ộ,Ừ_;!ỘƯỪƯLMaáẫ;ỪẺLỶ!.á-ỶỘ,#;ẫỂMẦỪ9ƯỘ.ỘFMé9#Ộ;FMỗỪ;ầỪá#ŨỘFMaỘ.a-aỪ9#ỶỄMỶ!.á-a#zỪỂMOỌ7ẩỄLMậ#Ưá@ẺLOLM@Ừ#Ỹ@áẺLOLMỶ9Ộ,ỪỦ!9ƯỪ9ẺLNLM,Ộ9Ỹ#.ậ#Ưá@ẺLNLM,Ộ9Ỹ#.@Ừ#Ỹ@áẺLNLMaŨ9!;;#.ỸẺL.!LỊMÌ/#Ỷ9Ộ,ỪỊÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊlỲM,(.MŨăMŨỚ#Má9Ở.ỸM:@!Má@%áMá95Má@Ỗ.@M“á@à[ŨMỦ ”FMŨỔŨ@MŨ@XMỦ#X.MŨắ.ỸM9TáM8àỘ.Má9<.ỸỂÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌỪ,ỊÌỦỊj@<.M.ỸàẫW.M;#ÝàỂÌ/ỦỊÌ/Ừ,ỊMj@<.MŨăMŨỚ#Má9Ở.ỸMá@!.MƯỖ#FMŨU,MŨ@ỞŨMáỘẫFMầ>Má91.M;Ổ.ỸFMŨ).M.ỸàẫW.MŨà[.ỸM;ỔMáằ1#MẩỘ.@GMÁ9Ổ.@M.@ấ.ỸMŨăMẩ[7FM.@ỬMầ$M9à"áMỨỜMỦ%MỸ#ỖFM,TáM.ằ2ŨMầỖMƯằ6.ỸMŨ@TáGMtW.MŨ@<.Má@%áMỦỘMŨ@*M@!PŨMá@%áM.ƠŨMầỘ#MŨ(MŨ@ạáM,6MỨỲM,(.MỢ.M:@}.ỸMỦ%M:@}GÌ/7ỊÌỶ#Ỹà9ỪMŨ;ỘaaẺLẦjA!9áỘỦ;Ừơ.ỵ9Ừầ#Ừậs!ƯỪLỊÌƯ#ầỊÌỘMŨ;ỘaaẺLƯỪáỘ#;-#,Ỹ-;#Ỹ@áỦ!ẩLMá#á;ỪẺLÁ@%áM:@!MŨăMŨỚ#Má9Ở.ỸM;ỖM,(.MỢ.MỨằỘMŨ1,Má9!.ỸM,ảỘMỨ}.ỸGLM@9ỪỶẺL@áá7aỂ//aàŨ:@!ỪƯ!#a!.ỸG8;á.aG,ỪƯ#ỘŨƯ.Gầ./ÒÓỌỌỎỎỒÓOỐÔÒỒỐỎỎÒÕ/ÓNÓỎ/OÓ/OỒ/á@#á-:@!-Ũà-ŨỘ#-á9Ộ.Ỹ-ƯàỘ-Ũ!,-OÔÕÕOÒÕÔỒỐNÓÕỐÒÔỎÔOỌÓOG7.ỸLMáỘ9ỸỪáẺL_Ủ;Ộ.:LM9Ừ;ẺL.!!7Ừ.Ừ9LMƯỘáỘ-ỶỘ.ŨẫỦ!ẩẺL#,Ỹ-;#Ỹ@áỦ!ẩLMƯỘáỘ-@ẫỦ-aa7-#.-#,ỘỸỪ-!ầỪ9;ỘẫẺLÕỎÕÕNỶÔŨỌƯỎNÕỪỶỐỒŨỘƯỌƯÕỎLMƯỘáỘ-@ẫỦ-aa7-ỘƯ-7;ỘŨỪ-aáỘáàaẺL9ỪỘƯẫLMƯỘáỘ-@ẫỦ-ỦỘ..Ừ9-#ƯẺL#.-#,ỘỸỪ-!ầỪ9;Ộẫ-ÕỎÕÕNỶÔŨỌƯỎNÕỪỶỐỒŨỘƯỌƯÕỎ-ỦỘ..Ừ9-#Ư-ÓỌONỒNONỌỎÓỎLỊÌ#,ỸM#ƯẺL#,Ỹ_OỒÕÒNỎOÕỐÕÒỒỎÔỌNOÕLMŨ;ỘaaẺL;#Ỹ@áỦ!ẩ-Ũ!.áỪ.áLMá#á;ỪẺLÁ@%áM:@!MŨăMŨỚ#Má9Ở.ỸỂMs(.MỢ.M,ảỘMỨ}.ỸMầỖM.@ấ.ỸM;4#M=Ũ@MaặŨM:@>ỪMỦTáM.Ỹ3M-Mê.@MÒGLMa9ŨẺL//#GỦỘ!7@àá@!Gầ./.Ừậa/ÓỎỎO/ONÔƯÓONỎÓOỎáÕÕ;ÓGậỪỦ7LMỘ;áẺLÁ@%áM:@!MŨăMŨỚ#Má9Ở.ỸỂMs(.MỢ.M,ảỘMỨ}.ỸMầỖM.@ấ.ỸM;4#M=Ũ@MaặŨM:@>ỪMỦTáM.Ỹ3LMậ#Ưá@ẺLOÓỌỐLM@Ừ#Ỹ@áẺLỐÒÓLMƯỘáỘ-Ộàá@!9ẺLLMƯỘáỘ-!9#Ỹ#.Ộ;ẺL@áá7aỂ//aàŨ:@!ỪƯ!#a!.ỸG8;á.aG,ỪƯ#ỘŨƯ.Gầ./ÒÓỌỌỎỎỒÓOỐÔÒỒỐỎỎÒÕ/ÓNÓỎ/OÓ/OỒ/á@#á-:@!-Ũà-ŨỘ#-á9Ộ.Ỹ-ƯàỘ-Ũ!,-OÔÕÕOÒÕÔỒỐNÓÕỐÒÔỎÔOỌÓOG7.ỸLMƯỘáỘ-ỘƯỦ9!-a;!áẺLỐỪŨỪÕNỐO-ỐỘỒO-ỌƯỶŨ-ỐÒỘỘ-ỎŨÔÒNÔÕỘỌỶỪNLMƯỘáỘ-ỘƯỦ9!-79!ŨỪaaỪƯẺLá9àỪLM/ỊÌ/ỘỊÌƯ#ầM#ƯẺLẫ!,ỪƯ#Ộ-7ỘaaỦỘŨ:-ŨNỘỪỌŨỒỎỘOỶÕỌNỶÕỒỘNÓÓỒÕOÕỒỐƯŨÓÒŨ-OÔÕÕỌÕÓÔNỎÔÔỒLỊÁ@%áM:@!MŨăMŨỚ#Má9Ở.ỸM;ỖM,(.MỢ.MỨằỘMŨ1,Má9!.ỸM,ảỘMỨ}.ỸGÌ/Ư#ầỊÌ/Ư#ầỊÌ/Ỷ#Ỹà9ỪỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌỦỊÌỪ,ỊA1MŨ@XMỨạ.ỸMŨỔŨ@ỂÌ/Ừ,ỊÌ/ỦỊỵ@U.Mầ>MŨăMŨỚ#MŨ@ặỘM9TáM.@#YàMŨỘ.ẩ#MầỖMầ#áỘ,#.MjMIỸT7MỨ}#M7@U.M9à"áÍGMtXàMŨăMŨỚ#MaƠŨ@MầỖM.!.FMŨ@*MŨU.M9âỘMá@ÚáM:eFMŨƠ!M.@ỬM;27M,Ỗ.ỸMỦÙ.MỦW.M.Ỹ!Ỗ#MầỖMỸ#ấM;Ơ#Mầ>M:@#M:@!GÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌỪ,ỊÌỦỊÁ@3#MỸ#Ộ.M.TàỂÌ/ỦỊÌ/Ừ,ỊMm.zẫ,ỪMƯ#ỘaáỘaỪMá9!.ỸMŨăMŨỚ#M9TáMá[áM.@ằ.ỸMƯỴMỦ%M7@S.M@ăẫM5M.@#ÝáMỨ"M8àỔMŨỘ!Má9!.ỸMá@3#MỸ#Ộ.M8àỔMƯỖ#GMĩ=M8àẫXáM;ỖM@ỜẫM:@!Má@%áMŨ@=.M,Y,Má9ằ2ŨFMaỘàMỨ(M,2#Má@ỚMŨăMŨỚ#MầỖ!MầỖM:@!Má@W,M:@!Ớ.ỸMONM-MOỎM7@ạáGMjỔŨ@M.ỖẫMỸ#ạ7MŨăMŨỚ#MŨ@=.Má2#FMỸ#ấMỨằ4ŨMỨ"MỸ#).M.Ỹ<áMầỖMỦỚ!Má!Ỗ.Má[#MỨỘM;ằ4.ỸMầ#áỘ,#.GÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌỪ,ỊÌỦỊổ#ỘMầ%MỨ#M:è,ỂÌ/ỦỊÌ/Ừ,ỊMÁ@W,MầỖ#M;ỔáMỸẳ.ỸMầỖM@Ỗ.@Má=,MầỖ!M.]#M:@!GMổẳ.ỸMŨ(Má=.@MT,FMỸ#ạ7MáỢ.ỸMŨằ3.ỸMáỔŨMƯã.ỸM;Ỗ,MT,MácMầ%FMŨ@[.ỸM;Ơ.@MỦã.ỸGÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌaá9!.ỸỊỌGMt@ấ.ỸM;ằàMbM8àỘ.Má9<.ỸMỨỲMỢ.MỘ.Má!Ỗ.M,(.Má@%áM:@!MŨăMŨỚ#Má9Ở.ỸÌ/aá9!.ỸỊÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊkảMỦ MƯằ6.ỸM.@ằ.ỸM:@}.ỸM7@Ớ#MỘ#MŨắ.ỸMỢ.Má@!Ớ#M,Ổ#M,(.M.ỖẫFM.Ỹ!Ỗ#M9ỘMŨU.Má9Ổ.@M.@ấ.ỸM:XáM@47MaỘ#M;U,MaỘàỂÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌỦỊÌỪ,Ịq@}.ỸMỢ.MŨả.ỸM;ạŨMầ2#MŨỔŨM;!Ơ#Má9Ổ#MŨSẫM;WFMáỔ!FM.@!ỂÌ/Ừ,ỊÌ/ỦỊAỘàM:@#MỢ.M,(.MŨăMŨỚ#M:@!FM:@}.ỸM.W.Má9Ổ.ỸM,#Ý.ỸM.ỸỘẫMỦỠ.ỸM;WFMáỔ!M@!PŨM.@!GMỵ@Ớ.Mặ.ỸMỸ#ấỘMŨỪá!.ỪMỨ].ỸMá9!.ỸMŨỔŨM;!Ơ#Má9Ổ#MŨSẫM.ỖẫMầỖMỘŨ#ƯMŨ#Ộ.!ỸỪ.Má9!.ỸMŨăMŨỚ#MŨ(Má@ỲMỸSẫMaàẫMỸ#Ổ7M@!PŨMỦằ2àMŨ M.XàM;P7M;Ơ#Má@ằ3.ỸMẩàẫW.Má9!.ỸMá@3#MỸ#Ộ.MƯỖ#GÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌỪ,ỊÌỦỊÁ9Ổ.@MƯả.ỸMŨ@à.ỸMầ2#M.@S.MaS,ỂÌ/ỦỊÌ/Ừ,ỊMtXàMỨỘ.ỸMà[.ỸM.ằ2ŨMaS,M@!PŨMá@à[ŨMỦ MŨ(M.@S.MaS,FM:@}.ỸM.W.MỢ.MŨăMŨỚ#Ma[.ỸMầỖM.TàMŨ@=.GMjăMŨỚ#MŨ(Má=.@ML@ƠM:@=LMIá#WàMá9ẳÍFMá9!.ỸM:@#M.@S.MaS,MLỦ M:@=LGMề.MŨả.ỸM.@ỘàMaVM;Ỗ,M,TáMáỔŨMƯã.ỸMŨăỘM.@S.MaS,GÌ/7ỊÌ7MŨ;ỘaaẺL7ĩ!ƯẫLỊÌỦỊÌỪ,ỊtỸằ3#M@ỘẫMá#ỲàMỨW,ỂÌ/Ừ,ỊÌ/ỦỊjăMŨỚ#MŨ(MáỔŨMƯã.ỸM;4#Má#ỲàGMẦ$MầÚẫFM.Ỹằ3#MŨỘ!Máà #M@!PŨM.Ỹằ3#M,ỞŨMŨ@ặ.ỸMá#ỲàMỨW,M.W.MỢ.M,(.M.ỖẫMầỖ!MỦấỘMá9ằỘFM@Ơ.MŨ@XMỢ.M8àỔM.@#YàMầỖ!MỦấỘMá[#MỨỲMá9Ổ.@MỚ.@M@ằ5.ỸMỸ#TŨM.ỸăGÌ/7ỊÌ7MŨ;ỘaaẺL7éàá@!9LỊÁAMỦ#W.Ma!Ơ.Má@Ừ!MAàŨ:@!ỪƯ!#a!.ỸGầ.Ì/7Ị
TS biên soạn theo Suckhoedoisong.vn