GMT+7
Bẩy thực phẩm giúp giảm nhanh cơn đau do viêm họng
Thời tiết giao mùa chuyển từ nóng sang lạnh là yếu tố thuận lợi cho vi khuẩn, virus phát triển gây bệnh đường hô hấp, trong đó có viêm họng. Khi bị viêm họng, người bệnh thường rất khó chịu bởi cảm giác đau rát họng, ho, nuốt đau… Ngoài việc dùng thuốc, người bệnh nên ăn gì để giảm đau do viêm họng?
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