Bẩy thực phẩm giúp giảm nhanh cơn đau do viêm họng
Cập nhật: 16:08 24/10/2022 GMT+7
Thời tiết giao mùa chuyển từ nóng sang lạnh là yếu tố thuận lợi cho vi khuẩn, virus phát triển gây bệnh đường hô hấp, trong đó có viêm họng. Khi bị viêm họng, người bệnh thường rất khó chịu bởi cảm giác đau rát họng, ho, nuốt đau… Ngoài việc dùng thuốc, người bệnh nên ăn gì để giảm đau do viêm họng?
Ỏ(ỚỖỴ TấấÌỔẳẦ)ầ @ỔÕốYệỖầ(ẹỴỖẳ(Y0Ỗ!)ẩẳỖ!)Ụ0Ỗ1(T1(ỖỴả1ỖỸTậỖỶ2Ỗê)*0Ỗ(51!Ỏ/(ỚÕỎẳỖỴ TấấÌỔẳú@TỶỔÕẦ(ă)Ỗầ)&ầỖ!)T2Ỗ0ẫTỖỴ(ậệ;1ỖầéỖ131!ỖấT1!Ỗ Ù1(Ỗ ÚỖệ&ậỖầ9Ỗầ(ậX1Ỗ ắ)ỖỴ(2Ỗê)Ỗ"(ậY1NỖê)âậấỖẳ(UầỖầâ);1Ỗ!ỮệỖỲ:1(ỖỸđă1!Ỗ(8Ỗ(VẳNỖầâ21!ỖỸ3ỖỴ3Ỗê)*0Ỗ(51!OỖự()ỖỲ{Ỗê)*0Ỗ(51!NỖ1!đă)ỖỲ:1(Ỗầ(đă1!ỖâVầỖ"(3ỖỴ({ậỖỲằ)ỖỴỤ0Ỗ!)UỴỖỸTậỖâUầỖ(51!NỖ(2NỖ1ậ9ầỖỸTậ…Ỗv!2Ú)Ỗê):ỴỖỶẫ1!Ỗầ(ậ9ỴNỖ1!đă)ỖỲ:1(Ỗ1*1ỖŨ1Ỗ!>ỖỸ;Ỗ!)Ụ0ỖỸTậỖỶ2Ỗê)*0Ỗ(51!KỎ/ẳÕỎẳỖỴ TấấÌỔẳồTẳầ)21ỔÕỎ)0!ỖỴ TấấÌỔ)ồ@1ầ@âỔỖấầệ @ÌỔế)Ỷầ(LỖQỠƠẳềMỖ(@)!(ầLỖỞSSẳềMỔỖấâỴÌỔ//)OỲT2ẳ(ậầ(2Oê1/1@ếấ/ỜỜỞỢ/ỚỚỚỶỚỚPƠRƠRầỢỢỢỢ Q-ê)@0-(21!-1@1-T1-!)O]ẳ!ỔỖT ầÌỔốYệỖầ(ẹỴỖẳ(Y0Ỗ!)ẩẳỖ!)Ụ0Ỗ1(T1(ỖỴả1ỖỸTậỖỶ2Ỗê)*0Ỗ(51!ỔỖế)Ỷầ(ÌỔQỠƠỔỖ(@)!(ầÌỔỞSSỔỖ/ÕỎ/ẳÕỎẳỖỴ TấấÌỔẳồTẳầ)21ỔÕv!đă)ỖỲ:1(Ỗê)*0Ỗ(51!Ỗ1*1ỖŨ1Ỗầ(eỴỖŨ1Ỗ 61!NỖ0?0ỖêÚỖ1()?ậỖỴ(VầỖỶ)1(ỖỶđặ1!OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕỎấầâ21!ÕỚOỖửÚ0Ỗ!>Ỗ"()ỖỴ3ỖỲ);ậỖ():1Ỗê)*0Ỗ(51!KỎ/ấầâ21!ÕỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕẦ(@2ỖẦẤOỖốẤỖẲ(Ù0ỖẦ({Ỗố<Ỵ(ỖẦ(cệNỖố:1(Ỗê):1ỖẦT)Ỗữd)Ỗú51!ỖẦâậ1!Ỗđả1!NỖê)*0Ỗ(51!Ỗ ÚỖầ>1(ỖầâÙ1!Ỗê)*0ỖầÙ)ỖầàỖỴ(eỴỖ1)*0Ỗ0ÙỴỖêÚỖỶđã)Ỗ1)*0Ỗ0ÙỴỖằỖ(51!OỖự()ỖỲ{Ỗê)*0Ỗ(51!Ỗ1!đă)ỖỲ:1(Ỗầ(đă1!ỖỴ3ỖỲ);ậỖ():1Ỗấ9ầNỖỸTậỖ06)Ỗ1!đă)NỖỸTậỖâUầỖ(51!NỖ1)*0Ỗ0ÙỴỖ(51!ỖỸ6NỖấđ1!Ỗ1?NỖV1ỖỸTậNỖỴ3Ỗầ(;ỖỴ3Ỗ(2Ỗ"(T1Ỗ(2ỪỴỖ(2ỖỴ3ỖỸă0…Ỏ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕẦậệỖ ÚỖỲ:1(Ỗầ(81!Ỗầ(đă1!Ỗ1(đ1!Ỗ1&ậỖ"(81!ỖỸđắỴỖỴ(Ũ0Ỗấ3ỴỖỸ)?ậỖầâ{ỖỸẩ1!ỖỴUỴ(ỖỲ:1(ỖỴ3Ỗầ(;Ỗ!ỮệỖỲ)&1ỖỴ(e1!Ỗ1(đỖUẳ-ề@ỖẵậT1(ỖT0)ỶT1NỖUẳ-Ỗề@Ỗầ(Ú1(Ỗ(51!NỖê)*0Ỗề2T1!ỖỴVẳNỖê)*0Ỗầ(T1(Ỗ"(<Ỗ-Ỗẳ(&ỖẵậỤ1NỖê)*0ỖầT)Ỗ!)ẽTỖỴVẳNỖê)*0Ỗẳ(à)NỖê)*0Ỗ"(ãẳNỖê)*0ỖỴWậỖầ(X1…Ỏ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕÊ>ỖêXệNỖ"()ỖỴ3ỖỲ);ậỖ():1Ỗê)*0Ỗ(51!NỖ1!đă)ỖỲ:1(Ỗ1*1ỖỸ)Ỗ"(U0ỖỸ;ỖỸđắỴỖỲUỴỖấ[Ỗ(đã1!ỖỶÝ1ỖỸ)?ậỖầâ{ỖỸẩ1!ỖỴUỴ(OỖự(81!Ỗ1*1ỖầẹỖểỖấẻỖỶb1!Ỗầ(ậ9ỴNỖê):ỴỖỸ)?ậỖầâ{Ỗ"(81!ỖỸẩ1!ỖỴ3Ỗầ(;Ỗ"()&1ỖỲ:1(Ỗ ỮậỖ"(6)ỖêÚỖỶ,Ỗ!ỮệỖỲ)&1ỖỴ(e1!OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕố:1(Ỗ1(Ữ1Ỗê)*0Ỗ(51!Ỗầ(đă1!Ỗ0:ầỖ06)NỖ(51!ỖâVầỖỸTậỖ1*1Ỗ"(3Ỗ13)NỖ"(3ỖŨ1NỖ"(3Ỗ1ậ9ầOỖÊ>ỖêXệỖỴW1ỖỴ(ẩỖểỖŨ1ỖỴUỴỖ031ỖŨ1Ỗ 61!NỖ0?0NỖỶ,Ỗầ)*ậỖ1(đ1!Ỗ!)ÚậỖỶ)1(ỖỶđặ1!NỖỲàỖấậ1!Ỗầ(ẹỴỖẳ(Y0Ỗ!)ÚậỖê)ầT0)1ỖêÚỖ"(2U1!ỖỴ(VầNỖầ(ẹỴỖẳ(Y0ỖỴ(91!Ỗê)*0NỖỴ(91!Ỗ2ềệỖ(3TỖỸ;ỖầŨ1!ỖỴđă1!ỖấeỴỖỸ?Ỗ"(U1!ỖỴ(2ỖỴảỖầ(;NỖ!)ẩẳỖỲ:1(Ỗ1(T1(Ỗ"(6)OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕỎấầâ21!ÕỜOỖv!đă)ỖỲ:1(Ỗê)*0Ỗ(51!Ỗ1*1ỖŨ1Ỗ!>ỖỸ;Ỗ!)Ụ0ỖỸTậỖ"(3ỖỴ({ậỖằỖ(51!KỎ/ấầâ21!ÕỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕỎấầâ21!ÕỜOỚOỖồ(U2NỖấẩẳỎ/ấầâ21!ÕỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕv3)ỖỴ(ậ1!NỖầ(eỴỖŨ1Ỗ0?0ỖêÚỖ1()?ậỖỴ(VầỖỶ)1(ỖỶđặ1!ỖâVầỖầ9ầỖỴ(2ỖỲ:1(Ỗê)*0Ỗ(51!OỖv!đă)ỖỲ:1(Ỗ1*1ỖŨ1ỖỴUỴỖ031ỖỴ(U2NỖấẩẳỖ1(đLỖỴ(U2Ỗ!ÚNỖỴ(U2Ỗầ({ầỖ ắ1NỖỴ(U2Ỗầ({ầỖỲ4NỖấẩẳỖ!ÚNỖỴT1(Ỗ!ÚỖ(W0NỖ1đãỴỖ(W0ỖỴcỖẵậỤ…Ỏ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕẤẩẳỖ!ÚỖ ÚỖ031ỖŨ1ỖỸỪỴỖỲ):ầỖầ9ầỖỴ(2ỖỲ:1(Ỗ1(Ữ1ỖỲ{Ỗê)*0ỖỸđă1!Ỗ(8Ỗ(VẳỖ1(đỖỴỤ0ỖỴẩ0NỖỴỤ0Ỗ Ù1(NỖê)*0Ỗ(51!…Ỗê>Ỗ13ỖâVầỖỶ,ỖŨ1ỖêÚỖ!)ÚậỖỶ)1(ỖỶđặ1!OỖồUỴỖầ(Ú1(Ỗẳ(W1Ỗầâ21!ỖấẩẳỖ!ÚỖ!)ẩẳỖeỴỖỴ(&ỖấẹỖỶ)ỖỴ(ậệ;1ỖỴcTỖỲÙỴ(ỖỴWậỖầâậ1!Ỗầ<1(NỖầ&ỖỲÚ2ỖỲÙỴ(ỖỴWậỖỴ(91!Ỗ Ù)Ỗ1(),0Ỗầâẫ1!ỖêÚỖỴ(VầỖ 61!Ỗ131!Ỗ Ú0Ỗ 2Ủ1!ỖỴ(VầỖ1(WệỖầâ21!Ỗ0d)NỖ(51!OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕẤẩẳỖ!ÚỖỴd1!Ỗ ÚỖ1!ậa1ỖỴậ1!ỖỴVẳỖỴ(VầỖ 61!NỖỲẫỖ1đãỴỖêÚỖỸ):1Ỗ!)Ụ)ỖỴ(2Ỗ1!đă)ỖỲ{Ỗ90NỖấ9ầNỖ0:ầỖ06)OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕự()Ỗ1VậỖỴUỴỖ031ỖỴ(U2NỖấẩẳỖ1*1ỖỴ(2Ỗầ(*0ỖêÚ)Ỗ UầỖ!é1!NỖ1!(:Ỗê>Ỗ!é1!NỖ1!(:Ỗ ÚỖầ(ẹỴỖẳ(Y0ỖỴ3ỖỸỪỴỖầ<1(ỖỴ(91!Ỗê)*0NỖ!)ẩẳỖ"(U1!Ỗ"(ậY1NỖ"(U1!Ỗê)âậấỖ():ậỖẵậỤOỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕỎấầâ21!ÕỜOỜOỖẦâe1!Ỏ/ấầâ21!ÕỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕẦâe1!Ỗ ÚỖ031ỖŨ1ỖỸả1Ỗ!)Ụ1Ỗ1(VầỖỲÙ1ỖỴ3Ỗầ(;Ỗ1!([ỖỸ&1Ỗ"()ỖỲ{Ỗ90OỖẦâe1!ỖâVầỖ!)ÚậỖẳâ2ầ@)1NỖê)ầT0)1ỖộỖêÚỖốỚỜỖêÚỖỴUỴỖ"(2U1!ỖỴ(VầỖ1(đỖ"%0NỖêÚỖấ@ @1NỖầVầỖỴỤỖỸ?ậỖ!)ẩẳỖỴ(91!Ỗ Ù)Ỗ1(),0Ỗầâẫ1!ỖỸđă1!Ỗ(8Ỗ(VẳOỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕốÙ1ỖỴ3Ỗầ(;ỖŨ1ỖỴ(U2Ỗầâe1!NỖấẩẳỖầâe1!Ỗ(2ỪỴỖầâe1!ỖỲUỴỖỲỨ1!ỖỴUỴ(Ỗ"(ậVệỖỸ?ậỖỴ(2ỖỴ(ẩ1!ỖỴ(<1ỖêéTỖầã)ỖỸcỖ0?0ỖêÚỖỶ,ỖŨ1NỖỶ,Ỗ1ậ9ầOỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕỎấầâ21!ÕỜOỢOỖỆ&1Ỗ0ÙỴ(Ỏ/ấầâ21!ÕỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕốáầỖệ&1Ỗ0ÙỴ(Ỗ1à)Ỗầ)&1!Ỗ ÚỖ!)ÚậỖỴ(VầỖềảỖêÚỖỴ3ỖỴUỴỖầ(Ú1(Ỗẳ(W1Ỗ1(đỖ0T!)*NỖ"%0ỖêÚỖỴ(VầỖỴ(91!Ỗ2ềệỖ(3TNỖ"(2U1!ỖỴ(VầỖ!)ẩẳỖầ(Ụ)ỖỸáỴỖầ9ỖâTỖ"(6)ỖỴảỖầ(;OỖự&ầỖỴVậỖỴcTỖệ&1Ỗ0ÙỴ(Ỗ0?0Ỗ!)ẩẳỖỲÙ1ỖỶ,ỖỶÚ1!Ỗ1ậ9ầỖ"()ỖỲ{ỖỸTậỖ(51!OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕỎấầâ21!ÕỜOỞOỖẤẽTỖỴ(ậTỎ/ấầâ21!ÕỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕÊã)ỖỶÙ1!Ỗ"@0Ỗ0{1ỖêÚỖ(đả1!Ỗê{Ỗầậệ:ầỖêă)NỖấẽTỖỴ(ậTỖ ÚỖ0áầỖ 2Ù)Ỗầ(ẹỴỖẳ(Y0ỖỴẹỴỖầ9ầỖỴ(2ỖỶÙỖỶÚệỖêÚỖỴàỖ(51!ỖỴcTỖỲÙ1OỖv!2Ú)Ỗê):ỴỖâVầỖỶ,Ỗ1ậ9ầNỖ13ỖỴd1!ỖỴ3Ỗầ(;Ỗ!)ẩẳỖ!)Ụ0ỖỸTậỖỶ2ỖỴàỖ(51!ỖỲ{Ỗê)*0OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕẤẽTỖỴ(ậTỖỴ(eTỖ1()?ậỖẳâ2ầ@)1NỖỴTâỲ2(ệỶâTầ@ỖêÚỖỴ(VầỖỲ#2Ỗ Ú1(Ỗ0Ù1(NỖỴậ1!ỖỴVẳỖỴ(2Ỗ1!đă)ỖỲ:1(Ỗ1!ậa1ỖỶ)1(ỖỶđặ1!ỖỴW1Ỗầ()&ầỖỴảỖầ(;ỖỴW1OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕv!2Ú)ỖâTNỖấẽTỖỴ(ậTỖỴ41ỖỴ(eTỖ1()?ậỖê)Ỗ"(ậY1ỖỴ3Ỗ ắ)Ỗ(ạỖầâắỖấeỴỖ"(6@ỖỸđă1!ỖâậáầỖêÚỖầŨ1!ỖỴđă1!Ỗ(:Ỗ0),1ỖỶ{Ỵ(NỖ!)ẩẳỖỴảỖầ(;Ỗ1(T1(Ỗẳ(bỴỖ(a)ỖấTậỖ"()ỖỲ{Ỗ90OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕỎấầâ21!ÕỜOỠOỖẤ)1(Ỗầ9Ỏ/ấầâ21!ÕỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕồUỴỖ 2Ù)Ỗấ)1(Ỗầ9ỖâTậNỖầâU)ỖỴỮệỖâVầỖ!)ÚậỖê)ầT0)1NỖ"(2U1!ỖỴ(VầỖêÚỖỴ(VầỖỴ(91!Ỗ2ềệỖ(3TỖ!)ẩẳỖỲàỖấậ1!ỖỶ)1(ỖỶđặ1!ỖêÚỖầŨ1!ỖỴđă1!ỖấeỴỖỸ?Ỗ"(U1!ỖỴ(2ỖỲ:1(Ỗ1(Ữ1ỖỸT1!ỖỲ{Ỗ0:ầỖ06)ỖỶ2Ỗ90NỖấ9ầOỖẤ)1(Ỗầ9ỖỴd1!Ỗ ÚỖ 2Ù)Ỗầ(eỴỖậ91!Ỗ 61!ỖỶ,Ỗ1ậ9ầNỖỶẫ1!ỖâVầỖầ(<Ỵ(Ỗ(ắẳỖ"()ỖỲÙ1ỖỲ{ỖỸTậỖ(51!OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕốÙ1Ỗ1*1ỖấẻỖỶb1!ỖỴUỴỖ 2Ù)Ỗấ)1(Ỗầ9ỖỲT2Ỗ!a0ỖỴUỴỖ 2Ù)ỖâTậNỖầâU)ỖỴỮệỖ!)ÚậỖê)ầT0)1ỖồỖêÚỖỴ(VầỖỴ(91!Ỗ2ềệỖ(3TỖỴT2Ỗ1(đLỖỴỤ)Ỗề2Ũ1NỖỴW1ỖầỮệNỖẵậỤỖ051!NỖỴT0NỖẵậểầNỖỲảNỖà)NỖ ẹậ…ỖỴ3Ỗầ(;Ỗ!)ẩẳỖầŨ1!Ỗầ9ỴỖỸáỖẳ(bỴỖ(a)ỖỴ(2ỖỴảỖầ(;OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕỎấầâ21!ÕỜOPOỖữXầỖ21!Ỏ/ấầâ21!ÕỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕữXầỖ21!ỖỴ3ỖỸỪỴỖầ<1(ỖỴ(91!Ỗê)*0NỖ"(U1!Ỗ"(ậY1NỖ"(U1!Ỗê)âậấNỖỸa1!Ỗầ(ă)Ỗ!)ÚậỖỴ(VầỖỴ(91!Ỗ2ềệỖ(3TỖ!)ẩẳỖ!)Ụ0ỖỸTậNỖỶ{ậỖ(51!NỖ!)Ụ0Ỗ(2ỖêÚỖầŨ1!ỖỴđă1!ỖấeỴỖỸ?Ỗ"(U1!Ỗ1*1Ỗ13Ỗ ÚỖ ẹTỖỴ(51Ỗ():ậỖẵậỤỖỸ9)Ỗêã)Ỗ1!đă)ỖỲ{Ỗê)*0Ỗ(51!OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕộẫ1!Ỗ0áầỖ(2ỪỴỖ(T)Ỗầ(>TỖ0XầỖ21!Ỗ1!ậệ*1ỖỴ(VầỖẳ(TỖêã)Ỗ0áầỖỴ9ỴỖ1đãỴỖV0Ỗ(2ỪỴỖầâÚỖ ÚỖ0áầỖẳ(đả1!Ỗẳ(UẳỖỴ(ẽTỖỸTậỖ(51!ỖâVầỖầ9ầOỖổa1!Ỗầ(ă)NỖ 2Ù)Ỗ1đãỴỖậ91!Ỗ"ễỖỶ):ậỖ1ÚệỖỴd1!ỖỴ3Ỗầ(;ỖỴỤ)Ỗầ():1ỖầỮ0ỖầâÙ1!NỖ!)ẩẳỖỲÙ1Ỗ!)Ụ0Ỗ0:ầỖ06)Ỗ1(T1(ỖỴ(31!OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕỎấầâ21!ÕỜOQOỖẦâÚỖV0Ỏ/ấầâ21!ÕỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕẦâÚỖỴ3Ỗ1()?ậỖỴ(VầỖỴ(91!Ỗ2ềệỖ(3TỖỴ3Ỗầ(;Ỗ!)ẩẳỖỴ(91!Ỗ Ù)Ỗ1(),0Ỗầâẫ1!ỖỶ2Ỗê)âậấỖ"()ỖỴỤ0Ỗ Ù1(NỖỴỤ0ỖỴẩ0ỖêÚỖê)*0Ỗ(51!OỖự()ỖỲ{Ỗê)*0Ỗ(51!NỖ1(Ữ0Ỗ1()Ỗ0áầỖỴ9ỴỖầâÚỖV0Ỗấ%Ỗ!)ẩẳỖỲÙ1ỖỴỤ0Ỗầ(VệỖỶ,ỖỴ({ậỖ(ả1OỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕẦŨ1!ỖỴđă1!Ỗ"(ỤỖ1Ũ1!Ỗ0),1ỖỶ{Ỵ(ỖỲỨ1!Ỗê):ỴỖậ91!ỖầâÚỖV0ỖỴd1!Ỗấ%Ỗ"<Ỵ(Ỗầ(<Ỵ(ỖẵậUỖầâ>1(ỖỴ(ẽTỖ Ú1(Ỗ1(T1(Ỗ(ả1ỖêÚỖ!)Ụ0ỖỲãầỖỴUỴỖầâ):ậỖỴ(e1!Ỗ"(3ỖỴ({ậỖỶ2Ỗê)*0Ỗ1(),0ỖỸđă1!Ỗ(8Ỗ(VẳỖ1(đỖỸTậỖ(51!NỖấàỖ0d)NỖ1!ÙầỖ0d)NỖ(2ỖỴ3ỖỸă0…Ỏ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕv!2Ú)ỖâTNỖỴUỴỖ 2Ù)ỖầâÚỖ"(UỴỖ1(TậỖỸ?ậỖỴ3Ỗ1(ẽ1!ỖđậỖỸ);0Ỗâ)*1!ỖỲ):ầOỖÊ<ỖỶbỖ1(đỖầâÚỖ(2TỖỴẩỴỖỴ3ỖỴUỴỖ(ắẳỖỴ(VầỖỴ(91!Ỗê)*0NỖỴ3Ỗầ(;Ỗ Ú0Ỗ!)Ụ0Ỗê)*0Ỗ(51!ỖêÚỖ!)ẩẳỖỲÙ1Ỗ1!cỖ1!21Ỗ(ả1OỖẦâÚỖ1!(:Ỗ(2ỪỴỖầâÚỖ!é1!ỖỴd1!ỖỴ3ỖỸỪỴỖầ<1(Ỗầđả1!ỖầẹỖêÚỖỴ3Ỗầ(*0Ỗ ắ)Ỗ<Ỵ(Ỗ"(U1!Ỗ"(ậY1Ỗ():ậỖẵậỤOỎ/ẳÕỎẳỖỴ TấấÌỔẳố2ỶệỔÕẦ(@2ỖẤựổẤỎ/ẳÕ