Bài tập tốt cho người đau cổ vai gáy
Cập nhật: 15:22 13/04/2024 GMT+7
Đau cổ vai gáy là tình trạng cơ của vùng cổ, vai, gáy bị co cứng gây ra. Bệnh liên quan đến hệ cơ xương khớp và mạch máu tại vùng vai gáy. Bên cạnh việc dùng thuốc, một số bài tập giúp cải thiện tình trạng này.
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