Axít folic rất cần cho cơ thể
xít folic là một loại vitamin nhóm B, thuộc nhóm vitamin thiết yếu vì cơ thể người không tự tổng hợp được. Khi cơ thể bị thiếu axít folif, người bệnh sẽ có chứng thiếu máu hồng cầu to, khó thở khi gắng sức, viêm lưỡi, chán ăn, da nhợt nhạt, tiêu chảy, phụ nữ khó thụ thai, suy kiệt cơ thể, giảm khả năng miễn dịch, có thể gây trầm cảm, tâm thần, bệnh tim mạch, ung thư...
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