4 lý do uống sữa có thể giúp giảm cân
Mặc dù quan điểm uống sữa giúp giảm cân vẫn còn gây nhiều tranh cãi nhưng theo nghiên cứu, uống sữa đúng cách có thể hỗ trợ giảm cân theo một số cơ chế.
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