Chế độ ăn và lối sống tốt cho người bị hẹp động mạch thận
Cập nhật: 08:25 11/03/2025 GMT+7
Với người bị hẹp động mạch thận, bên cạnh điều trị, kiểm soát huyết áp thì việc thay đổi lối sống như chế độ ăn, rèn luyện vận động, duy trì cân nặng tốt, không hút thuốc lá rất quan trọng.
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