Cập nhật:  GMT+7
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

Phương Vân

 {name} - {time}
{body}
 {name} - {time}
{body}

0 bình luận

Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu

Xem thêm

Bỏ bữa sáng, nên hay không nên?

Bỏ bữa sáng, nên hay không nên?
2025-11-24 12:46:00

Bữa sáng là “điểm tựa” dinh dưỡng của cả ngày, đặc biệt với trẻ em và thanh thiếu niên, vậy điều gì xảy ra với cơ thể nếu bỏ bữa sáng?

5 món ngon sáng tạo cho bữa sáng mùa đông ấm áp

5 món ngon sáng tạo cho bữa sáng mùa đông ấm áp
2025-11-22 15:11:00

Bữa sáng đóng vai trò quan trọng, không chỉ là khởi đầu cho một ngày mới mà còn là 'nhiên liệu' giúp cơ thể giữ ấm, tăng cường đề kháng và hoạt động hiệu quả trong mùa đông.

POWERED BY
Việt Long