Cập nhật:  GMT+7
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

Huy Lê

 {name} - {time}
{body}
 {name} - {time}
{body}

0 bình luận

Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu

Xem thêm

Mái nhà chung và những sẻ chia thầm lặng

Mái nhà chung và những sẻ chia thầm lặng
2025-11-26 10:24:00

baophutho.vn Giữa những câu chuyện về kỹ thuật mới, về những ca bệnh giành lại sự sống trong gang tấc, vẫn có một dòng chảy âm thầm khác trong đời sống của...

3 nhóm thực phẩm cần tránh xa khi đang giảm cân

3 nhóm thực phẩm cần tránh xa khi đang giảm cân
2025-11-26 09:39:00

Trong hành trình giảm cân, nguyên tắc cơ bản là tạo ra sự thâm hụt calo. Tuy nhiên, việc chỉ đếm calo là chưa đủ, mà chất lượng của nguồn calo nạp vào mới quyết định mức độ...

POWERED BY
Việt Long