Cập nhật:  GMT+7
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

Văn Lang

 {name} - {time}
{body}
 {name} - {time}
{body}

0 bình luận

Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu

Xem thêm

Mái nhà chung và những sẻ chia thầm lặng

Mái nhà chung và những sẻ chia thầm lặng
2025-11-26 10:24:00

baophutho.vn Giữa những câu chuyện về kỹ thuật mới, về những ca bệnh giành lại sự sống trong gang tấc, vẫn có một dòng chảy âm thầm khác trong đời sống của...

3 nhóm thực phẩm cần tránh xa khi đang giảm cân

3 nhóm thực phẩm cần tránh xa khi đang giảm cân
2025-11-26 09:39:00

Trong hành trình giảm cân, nguyên tắc cơ bản là tạo ra sự thâm hụt calo. Tuy nhiên, việc chỉ đếm calo là chưa đủ, mà chất lượng của nguồn calo nạp vào mới quyết định mức độ...

POWERED BY
Việt Long