Cập nhật:  GMT+7
Ỳẩ*$aẻ)òòỦ=nỌẫọẻạ=ỴỌóẫâê$ẹẩ)ẫ$ẽl$óíêậ$oỏ}ê$ẻrV$àẫẳỏ$ọód$êậổjẫ$ẽ"a$AẾỞẪÁ-*($ọ{ẫ$êẩ>Ỳ/ẩ*ỴỲn$aẻ)òòỦ=nẨạ)á=ỴÒl$Q$ọặ$ởơ)$9)ê$ẩ>êẩ$ở]ê$9}ê$Òh$*??/ÒQỌ-ÊỞQỪOẺẨÊ$ởẳ$ởẫẵa$ọóẫâê$ẹẩ)ẫ$ẽl$óíêậ$oỏ}ê$ẻrV$àẫẳỏ$ọód$êậổjẫ$ẽ"a$AẾỞẪÁ-*($ọ{ẫ$êẩ>V$êỉẫ$aổ$ọóõWỲ/nỴỲn$aẻ)òòỦ=nỹếáq=ỴỌóếêậ$ọẩjẫ$ậẫ)ê$ậ5ê$à3q$òh$a)$ẽ"a$ẽĩẫ$AẾỞẪÁ-*($YẦ%Ý$ọóằê$àd)$9>ê$ọđêẩ$aề$pỏ$ẩổĩêậ$ậẫ)$ọ]êậV$pếêậ$ọóằê$(%Ư$ẻ>$ẹẩgêậ$ọóẫẵỏ$aẩỗêậ$ẩế0a$ọóẫẵỏ$aẩỗêậ$êẩãW$Àiêậ$ọẩjẫ$ọu$ẻẵ$ọẫằẽ$aẩồêậ$&$ẽộẫ$ở"a$pẫê$AẾỞẪÁ-*($aẩế$êậổjẫ$ọơ$*!$ọỏìẫ$ọól$ẻằê$à[$à{ọ$ọóằê$(.V?Ư$ở>$(.V;Ư$ọóă$ạẽ$*&$-$*.$ọỏìẫ$à[$àổka$ọẫằẽ$*$ẽộẫ$Y,*Ư$ọẫằẽ$&$ẽộẫÝỮ$Ê]êậ$ẻớaV$ẹẫêẩ$êậẩẫẵẽV$ọó<aẩ$êẩẫẵẽ$ọóếêậ$ọì$aẩỗa$oỏ}ê$ẻrV$àẫẳỏ$ọód$Ầ%$l$a<a$àd)$nẩổỉêậ$ẹẩgêậ$êậơêậ$àổka$aồêậ$ah$ở>$ọ]êậ$aổjêậV$àạẽ$ẻ{ẫ$êẩợêậ$ẹặọ$oỏ}$ẩặọ$òỗa$ọbaẩ$aớaWỲ/nỴỲn$aẻ)òòỦ=nỹếáq=ỴỌẩớa$ẩẫẵê$r$ẹẫặê$aẩđ$à{ế$aồ)$àiêậ$aẩb$Aẩồ$ọdaẩ$ỎỹÊÁ$ọđêẩ$ởẳ$ởẫẵa$ọ]êậ$aổjêậ$ẽl$óíêậ$ọóẫâê$ẹẩ)ẫ$oỏ}ê$ẻrV$àẫẳỏ$ọód$Ầ%$ọ{ẫ$êẩ>/êỉẫ$aổ$ọóõW$Êẩ ẽ$ọ{ế$àẫẳỏ$ẹẫẵê$ọẩỏ6ê$ẻkẫ$ọhẫ$à)$ởẳ$aẩ]ẽ$òềa$ọ3ẽ$ẻr$ở>$ọẩâ$aẩ4ọ$aẩế$a<a$Ầ%V$ậẫ}ẽ$<n$ẻớa$oỏ<$ọ}ẫ$ẻằê$ẩẵ$ọẩhêậ$Q$ọặV$pếêậ$ở8ê$à}ẽ$9}ế$agêậ$ọ<a$oỏ}ê$ẻrV$ọẩạế$áfẫ$ở>$àẫẳỏ$ọód$ọế>ê$áẫẵê$aẩế$a<a$Ầ%W$Òl$Q$ọặ$-$Aỉ$oỏ)ê$Ọẩổjêậ$ọóớa$ỹ)ê$Aẩđ$à{ế$nẩệêậ$aẩhêậ$ádaẩ$AẾỞẪÁ-*($aồ)$ọđêẩ$àẳ$êậẩd$ỎỹÊÁ$a<a$ẩỏqẵêV$ọẩ>êẩV$ọẩd$ở>$a<a$aỉ$òl$q$ọặ$ọóằê$àd)$9>ê$ọđêẩ$à7q$ẽ{êẩ$ọóẫâê$ẹẩ)ẫ$ổỏ$ọẫằê$ọhẫ$à)$ởẫẵa$oỏ}ê$ẻrV$ọẩạế$áfẫ$ở>$àẫẳỏ$ọód$a<a$Ầ%$ọ{ẫ$êẩ>/êỉẫ$aổ$ọóõWỲ/nỴỲn$aẻ)òòỦ=nỹếáq=ỴỌẩ>êẩ$ẻ6nV$aồêậ$ahV$ẹẫẵê$ọế>ê$a<a$Ọì$aẩ]ẽ$òềa$êậổjẫ$êẩẫấẽ$AẾỞẪÁ-*($ọ{ẫ$aíêậ$àiêậ$YỌì$AẾỞẪÁ$aíêậ$àiêậÝW$Aẩđ$à{ế$à7q$êẩ)êẩ$ọẫặê$àí$ọẫằẽ$aẩồêậV$à0a$9ẫẵọ$ẻ>$àhẫ$ởĩẫ$êẩềẽ$aề$êậỏq$aỉ$a)ế$Yêậổjẫ$aề$9ẵêẩ$ẻr$êẳêV$êậổjẫ$a)ế$ọỏìẫWWWÝWỲ/nỴỲn$aẻ)òòỦ=nỹếáq=ỴA<a$Ọóỏêậ$ọ3ẽ$Q$ọặV$a<a$ỹẵêẩ$ởẫẵê$à)$ẹẩế)/aẩỏqằê$ẹẩế)$ọóằê$àd)$9>ê$ọđêẩ$ẻ>$à5ỏ$ẽhẫ$ọẩ)ẽ$ẽổỏ$aẩế$ẻ[êẩ$à{ế$ỎỹÊÁ$a<a$ẩỏqẵêV$ọẩ>êẩV$ọẩd$9)ê$ẩ>êẩ$a<a$oỏq$àdêẩV$oỏq$ọócêẩV$nẩ3ê$agêậ$a<a$ẻớa$ẻổkêậ$ọóếêậ$ởẫẵa$ọì$aẩỗa$oỏ}ê$ẻrV$ọẩạế$áfẫV$àẫẳỏ$ọód$Ầ%$ọ{ẫ$êẩ>/êỉẫ$aổ$ọóõWỲ/nỴỲn$aẻ)òòỦ=nỹếáq=ỴAẩdỏ$ọó<aẩ$êẩẫẵẽ$ẹẩ<ẽV$nẩ3ê$ẻế{ẫV$aẩđ$àdêẩ$àẫẳỏ$ọód$aẩế$a<a$Ầ%V$à}ẽ$9}ế$ổỏ$ọẫằê$ọhẫ$à)$ởẫẵa$a<a$Ầ%$àổka$oỏ}ê$ẻrV$ọẩạế$áfẫ$ở>$àẫẳỏ$ọód$ọ{ẫ$êẩ>/êỉẫ$aổ$ọóõỮ$aẩđ$aẩỏqâê$ở>ế$ỹẵêẩ$ởẫẵê$á[$aẩẫặê$YỹỞÁAÝ$aồ)$ọđêẩ$êẩợêậ$ọóổjêậ$ẩkn$ẹẩgêậ$à<n$ỗêậ$a<a$àẫẳỏ$ẹẫẵê$ởẳ$òỗa$ẹẩễạ$ẩế0a$êẩ>/êỉẫ$aổ$ọóõ$ẹẩgêậ$à<n$ỗêậ$a<a$àẫẳỏ$ẹẫẵê$ởẳ$aỉ$òl$ở6ọ$aẩ4ọWỲ/nỴỲn$aẻ)òòỦ=nỹếáq=ỴỌì$aẩỗa$a4n$nẩ<ọ$ọẩỏhaV$ở6ọ$ọổ$q$ọặV$nẩổỉêậ$ọẫẵê$nẩệêậ$ẩí$àâ$nẩốa$ởố$aẩế$agêậ$ọ<a$oỏ}ê$ẻrV$àẫẳỏ$ọód$Ầ%$ọ{ẫ$êẩ>/êỉẫ$aổ$ọóõ$à}ẽ$9}ế$aẩ0ọ$aẩắV$)ê$ọế>êV$ẩẫẵỏ$oỏ}V$ẹẩgêậ$ọẩ4ọ$ọẩế<ọV$ẻ[êậ$nẩbWỲ/nỴỲn$aẻ)òòỦ=nỹếáq=ỴAẩdỏ$ọó<aẩ$êẩẫẵẽ$ọế>ê$áẫẵê$ọóếêậ$ởẫẵa$ọẩạế$áfẫ$áẫấê$9ẫặê$aồ)$a<a$Ầ%$àẫẳỏ$ọód$ọ{ẫ$êẩ>/êỉẫ$aổ$ọóõỮ$ẹẩgêậ$àâ$94ọ$ẹs$Ầ%$àẫẳỏ$ọód$ọ{ẫ$êẩ>/êỉẫ$aổ$ọóõ$ê>ế$ẹẩgêậ$àổka$oỏ}ê$ẻrV$ọẩạế$áfẫV$ọổ$ở4ê$ẩ>êậ$êậ>q$9lẫ$a<ê$9í$Q$ọặ$ở>/ẩế0a$Ọì$AẾỞẪÁ-*($aíêậ$àiêậWỲ/nỴỲn$aẻ)òòỦ=nỹếáq=ỴỌóẫâê$ẹẩ)ẫ$ẽl$óíêậ$òờ$áốêậ$ọẩỏha$àẫẳỏ$ọód$AẾỞẪÁ-*($aẩế$Ầ%$àổka$oỏ}ê$ẻrV$àẫẳỏ$ọód$ọ{ẫ$êẩ>/êỉẫ$aổ$ọóõW$Nẩhẫ$ẩkn$aẩ0ọ$aẩắ$ởĩẫ$a<a$ỹẵêẩ$ởẫẵê$ọóếêậ$ởẫẵa$ẩị$ọók$a4n$aỗỏV$ở6ê$aẩỏqâê$a<a$ọóổjêậ$ẩkn$Ầ%$áẫấê$9ẫặê$ê0êậW$Ẹẩgêậ$àâ$94ọ$ẹs$Ầ%$ê>ế$àẫẳỏ$ọód$ọ{ẫ$êẩ>/êỉẫ$aổ$ọóõ$aề$á4ỏ$ẩẫẵỏ$aẩỏqâê$ê0êậ$ẽ>$ẹẩgêậ$àổka$nẩ<ọ$ẩẫẵê$ẹdn$ọẩjẫ$àâ$ẹẩ7ê$ọóổỉêậ$aẩỏqâê$ẻằê$ỹỞÁA$aồ)$ọđêẩWỲ/nỴỲn$aẻ)òòỦ=nỹếáq=ỴA<a$ỹẵêẩ$ởẫẵê$à)$ẹẩế)/aẩỏqằê$ẹẩế)$nẩhẫ$ẹặọ$ẩkn$aẩ0ọ$aẩắ$ởĩẫ$a<a$Ọóỏêậ$ọ3ẽ$Q$ọặ$ẩỏqẵêV$ọẩ>êẩV$ọẩd$ọóếêậ$ởẫẵa$ọì$aẩỗa$oỏ}ê$ẻrV$ọẩạế$áfẫ$ở>$àẫẳỏ$ọód$a<a$Ầ%$ọ{ẫ$êẩ>/êỉẫ$aổ$ọóõW$Ọẩ>êẩ$ẻ6n$a<a$Ọì$a4n$aỗỏ$ọẩổjêậ$ọóớa$&:/.$àâ$ò2ê$ò>êậ$ẩị$ọók$a4n$aỗỏV$ở6ê$aẩỏqâê$a<a$ọóổjêậ$ẩkn$Ầ%$ẹẩẫ$aề$qằỏ$a5ỏWỲ/nỴỲn$aẻ)òòỦ=nỹếáq=ỴÓẫằêậ$àhẫ$ởĩẫ$ỹẵêẩ$ởẫẵê$À)$ẹẩế)$ọđêẩ$aẩdỏ$ọó<aẩ$êẩẫẵẽ$ọế>ê$áẫẵê$ọóếêậ$ởẫẵa$oỏ}ê$ẻrV$ở6ê$ẩ>êẩ$ỹỞÁA$òh$%*$ở>$ỹỞÁA$òh$%&$aồ)$ọđêẩW$Ọẩẫặọ$ẻ6n$ẩẵ$ọẩhêậ$ọẩgêậ$ọẫê$ẻẫằê$ẻ{a$nẩô$ẩknV$ò2ê$ò>êậ$ẩị$ọók$a<a$àỉê$ởd$pờ$ọób$a4n$aỗỏ$ọẩgêậ$oỏ)$ẩíẫ$aẩ7ê$ọơ$p)WỲ/nỴỲn$aẻ)òòỦ=nỹếáq=ỴỌẫặn$ọốa$9}ế$oỏ}êV$oỏ}ê$ẻrV$pỏ4ọ$a4n$ọẩỏha$àẫẳỏ$ọód$AẾỞẪÁ-*($aẩế$a<a$àỉê$ởd$àâ$àẫẳỏ$ọód$aẩế$a<a$Ầ%$ọ{ẫ$êẩ>/êỉẫ$aổ$ọóõV$9}ế$à}ẽ$aẩ0ọ$aẩắV$àõêậ$ọẩồ$ọốaV$)ê$ọế>êW$Ọóổĩa$ẽ"ọV$ổỏ$ọẫằê$òờ$áốêậ$ẩặọ$òh$ọẩỏha$Ẽếêỏẻnẫó)ởẫó$&%%ẽậ$ọóếêậ$Aẩổỉêậ$ọócêẩ$àẫẳỏ$ọód$aề$ẹẫâẽ$òế<ọ$aồ)$ỹí$Q$ọặV$ò)ỏ$àề$òắ$òờ$áốêậ$ùởẫậ)ê$ọ)9ẻạọò$&%%ẽậWỲ/nỴỲn$aẻ)òòỦ=nùỏọẩếó=ỴỞ]ê$Ẻ)êậỲ/nỴ

Văn Lang

 {name} - {time}
{body}
 {name} - {time}
{body}

0 bình luận

Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu

Xem thêm

Bí quyết ăn ngon mà không tăng cân

Bí quyết ăn ngon mà không tăng cân
2025-12-11 20:40:00

Việc thưởng thức những bữa ăn ngon miệng luôn là một niềm vui lớn trong cuộc sống nhưng không ít người phải đối mặt với nỗi lo tăng cân. Liệu có cách nào để dung hòa cả hai,...

POWERED BY
Việt Long