{title}
{publish}
{head}
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
{name} - {time}
{body}
Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu
Xem thêm
Cách giảm cân hiệu quả cho dân văn phòng
2024-04-25 10:28:00
Thói quen ăn uống thiếu lành mạnh, ít vận động khiến cho việc giảm cân trở nên khó khăn hơn đối với dân văn phòng. Để sớm đạt được mục tiêu cân nặng của mình, bạn có thể áp...
5 loại vitamin cần thiết cho cơ thể, bổ sung như thế nào?
2024-04-25 08:28:00
Vitamin rất cần thiết để cho cơ thể khỏe mạnh. Mặc dù không có gì thay thế cho việc ăn uống lành mạnh, nhưng thực phẩm bổ sung có thể giúp bù đắp lượng vitamin thiếu hụt qua...
Hồng xiêm chữa tiêu chảyQuả hồng xiêm ngon, ngọt, dễ ăn, bổ dưỡng....
2010-01-14 13:08:00
ề thành phần hoá học, trong 100g hồng xiêm chín có 0,44g protit, 10g gluxit, 1,4g xenluloza, cung cấp được 83kcal. Ngoài ra còn có nhiều muối khoáng và vitamin (trong 100g hồng...
Suy nghĩ về ý thức của người dân trong nâng cao sức khỏe cộng đồng
2010-01-14 08:37:00
PTO- Sức khỏe của con người ngoài việc chịu tác động của yếu tố sinh học, di truyền, môi trường sống và sự thụ hưởng các dịch vụ y tế thì phần lớn còn phụ thuộc vào hành vi sức...
Tốt như rau thìa là
2010-01-14 07:44:00
ên khoa học Anetholun graveoleus, họ hoa tán. Ngoài tên thì là, còn được gọi là thì là thảo, dương hương xí. Cây thì là sử dụng được cành, lá, trái và hạt chế biến hương liệu....
Những “không” khi dùng sữa tươi
2010-01-13 15:31:00
ữa tươi là loại thực phẩm giàu dưỡng chất, tốt cho sức khỏe, nhưng đôi khi trong sử dụng, vì vô ý hoặc không biết nên vô tình biến sữa bị biến chất đi, thậm chí có thể gây hại...
Năm mới, khuyến cáo mới trong ăn uống phòng bệnh
2010-01-13 13:37:00
rong năm mới, để cải thiện, giữ gìn sức khỏe và phòng bệnh chúng ta cần lưu ý thế nào với vấn đề ăn uống, lựa chọn thực phẩm? Hãy nghe lời khuyên của các chuyên gia. Theo bà...
4 chú ý bảo vệ mắt khi dùng máy vi tínhViệc tiếp xúc với máy tính...
2010-01-13 09:57:00
1. Trong khi làm việc thỉnh thoảng rời mắt khỏi màn hình Làm việc trên máy vi tính đòi hỏi bạn phải nhìn vào màn hình với khoảng cách không đổi trong quãng thời gian dài. Vì...
7 chiêu giúp bạn yên tâm ăn uống
2010-01-13 07:51:00
hững nguyên liệu hóa học đang tấn công vào nhiều loại thực phẩm hàng ngày của chúng ta. Nào là chất melamin có trong sữa, hóc-môn trong thịt gà, rồi thì thịt lợn tiềm ẩn thuốc...
Súp lơ xanh giúp phòng chống ung thưSúp lơ hay hoa lơ là một loại...
2010-01-12 13:58:00
iện nước ta có hai loại súp lơ trắng và súp lơ xanh. Súp lơ trắng được trồng phổ biến hơn và là loại rau trồng chính vụ. Cây lùn, hoa to, nặng từ 1,5 - 3kg, hoa màu trắng ngà...
Bồ kết - Thuốc kháng khuẩn, chống viêm
2010-01-12 09:48:00
rong y học cổ truyền và kinh nghiệm dân gian, quả bồ kết có tên thuốc là tạo giác, có vị cay, mặn, tính ôn, hơi độc, có tác dụng thông khiếu, hắt hơi, sát khuẩn, khử đờm, tiêu...
Khám bệnh, cấp thuốc miễn phí cho đối tượng chính sách huyện Thanh
2010-01-12 07:45:00
Sơn Ảnh minh họa.PTO- Vừa qua, Báo sức khỏe và đời sống, Sở Y tế phối hợp tổ chức khám bệnh, tư vấn, cấp thuốc miễn phí cho trên 1.000 gia đình chính sách xã Văn Miếu, Võ Miếu...
